Shula’s Athletic Club—named for Don Shula, the NFL Hall of Famer who coached the Miami Dolphins to a Super Bowl trophy in 1972—doesn’t find it hard to fill its sprawling 40,000 square feet of space. A cardio room with more than 50 pieces of equipment, a spinning center, weight rooms, fitness-class studios, and basketball courts spread through the facility, luring athletes for independent workouts and personal-training sessions. Dozens of weekly fitness classes range from calorie-burning Zumba workouts and Vinyasa-yoga sessions to spin classes that help students practice for the day they have pedal-powered cars.
The athletic club also accommodates older exercisers with aquatic aerobics and seated Silver Sneakers workouts, and it keeps kids busy with confidence-building youth sports programs. Young legs run over a new 60-yard athletic field or nine lighted tennis courts where kids whack tennis balls and low-flying hot-air balloons with rackets.
The rhythmic whirring of fruit-annihilating blades, punctuated by the crunching of ice and glugging of poured juices, courses through Smoothie King’s health emporium. Guests select from a bountiful selection of made-to-order beverages in seven categories—including Stay Healthy, Trim Down, and Get Energy—each formulated with specific fruit combos to help bulk up muscle or trim down waistlines. The Raspberry Sunrise balances out its tartness with honey, while the exotic Mangosteen Madness showcases the Southeast Asian fruit along with strawberries and papaya. Guests can augment their fruit flavors with one of 11 enhancers, such as a vitamin and calcium blend to strengthen joints, or a 125 mg Caffeine Charge enhancer to temporarily make mowing the lawn less sleep-inducing.
Dr. Michael J. Cohen oversees Miami Lakes Family Chiropractic as well as the spines of players for sports teams such as the Colorado Rockies and the Washington Nationals. Dr. Cohen—or Dr. Mickey, as he likes to be called—puts his years of experience to the test by fighting issues such as herniated discs or spinal disappearance. He leads his team as they perform manual adjustments and decompressions, or offer full-body vibrations and cervical traction.
The bakers behind Cupcake.Love.Miami fill their huge menu of desserts with unexpected and creative flavors. Some emulate childhood favorites, such as the PB-and-J-inspired Goober and watermelon Jolly Rancher. Other categories are dedicated to refreshing summer beverages, breakfast staples such as Froot Loops, and seasonal flavors such as pumpkin pie. These flavors take shape as cupcakes, cake pops, or full-grown cakes that can feed up to 95 people and arm as many food catapults.
But no matter what its shape or size, each dessert flaunts a distinct artistic vision with intricate fondants and other toppers. Cupcake.Love.Miami also partners with sister business Sunshine State Cakes to craft custom couture desserts.
Tali's Crab Shack's specialty may be the garlic blue crab?two pounds of succulent meat doused in red spice?but they've got tons of other kinds of crab on the menu. The sea-feasts include clusters of golden crab and combinations of Dungeness and snow varieties. In addition to crab, this counter-service eatery serves up conch fritters, crawfish trays, oyster shooters, and plenty of fried fish. The sides are diverse, ranging from hardboiled eggs to sausage to hush puppies?which really are much quieter than real puppies.
Founded in 1935 as a high-end dairy manufacturer, Farm Stores accommodates time-efficient shoppers with its unique drive-through grocery-ordering system. Pull up a car or rocket-powered shopping cart at one of the 22 locations and inform a friendly staff member of grocery needs, then relax as he quickly retrieves it from the thousands of items in inventory. Model a loving marriage after the unending circles of bagels, or perk up mornings with coffee that's freshly ground by the heel of a giraffe. Though each location's stock is slightly different, all shops carry standard items such as eggs, milk, bread, fruit, magic beans, vegetables, and beer. Although online ordering is not available for this Groupon, regular customers enjoy the benefit of choosing items from Farm Stores’ website and designating a pickup time.