Gymnastics in Miami Lakes


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  • Elite Force Martial Arts
    The martial-arts masters at Elite Force Martial Arts help kids and adults employ practical self-defense tactics while shedding calories. Through a lineup of muay thai, Israeli self-defense, and kickboxing classes, instructors foster an upbeat environment as they guide students through rigorous 45-minute sessions in a variety of styles, each designed to boost confidence and strengthen limbs.
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    1838 North Nob Hill Rd
    Plantation, FL US
  • Gymnastics Plus
    Gymnastics Plus's huge staff of coaches?21 in all?keep kids tumbling, laughing, and learning throughout the year. They teach recreational gymnastics to boys and girls, starting with the basics and advancing students to more challenging sessions as they progress. They also offer specialty classes in everything from acro-yoga for teens to movement with music for 2 to 3 year olds. More ambitious kids can sign up for the competitive program, which allows them to strut their stuff in statewide competitions.
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    9793 Glades Rd.
    Boca Raton, FL US
  • CrossFit Wellington
    Power lifting, gymnastics, running, rowing, and jumping rope. These are several tools CrossFit uses to facilitate fitness, but not all of them. At CrossFit Wellington, coaches employ the system's medley of exercises to create a comprehensive workout. That workout features constantly varied functional movements performed at a high intensity. In short order, it builds total-body fitness—enhancing strength, stamina, and agility. Instructors change workouts daily, too, to keep boredom from sneaking in and ruining motivation. Motivation, actually, is another tool of CrossFit, and CrossFit Wellington's staff of trainers knows just how use it to keep everyone on track and inspired to achieve goals. And, since workouts can be adapted to anyone's abilities, CrossFit is ideal for all fitness levels and ages. An inclusive system by nature, trainers further its accessibility by offering beginner's classes and even kids' programs.
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    11596 Pierson Road
    Wellington, FL US
  • Shula's Athletic Club
    Shula’s Athletic Club—named for Don Shula, the NFL Hall of Famer who coached the Miami Dolphins to a Super Bowl trophy in 1972—doesn’t find it hard to fill its sprawling 40,000 square feet of space. A cardio room with more than 50 pieces of equipment, a spinning center, weight rooms, fitness-class studios, and basketball courts spread through the facility, luring athletes for independent workouts and personal-training sessions. Dozens of weekly fitness classes range from calorie-burning Zumba workouts and Vinyasa-yoga sessions to spin classes that help students practice for the day they have pedal-powered cars. The athletic club also accommodates older exercisers with aquatic aerobics and seated Silver Sneakers workouts, and it keeps kids busy with confidence-building youth sports programs. Young legs run over a new 60-yard athletic field or nine lighted tennis courts where kids whack tennis balls and low-flying hot-air balloons with rackets.
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    15150 Bull Run Road
    Miami Lakes, FL US
  • My Gym
    My Gym children's fitness center, which currently has more than 325 international locations, began more than 31 years ago as a structured place for children to safely play, acquire new skills, and romp around. This dedication to imparting the benefits and fun of fitness still earns acclaim today; in 2014 alone, My Gym was named the best children's fitness center by Entrepreneur magazine. My Gym's popularity stems from its signature program, which helps children from 6 weeks through 13 years of age develop their physical, cognitive, and emotional well-being. This development unfolds in the centers' fun classes, which teach kids fundamental skills through music, dance, games, sports, and more. In addition to boosting physical attributes such as balance, coordination, and strength, these fun classes also teach kids important social abilities, as well as boosting their self-esteem.
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    7902 NW 36th St
    Doral, FL US
  • Power Tumble Sports Center
    Power Tumble Sports Center welcomes guests of all ages and abilities to partake in a wide range of fitness pursuits. The center's bread and butter is its gymnastics classes, which include coed tumbling and trampoline sessions for kids up to 18 and the occasional chimpanzee. Adults can also stop in for Zumba and personal-training sessions led by experienced instructors. The gym runs smoothly thanks to owner and founder Gloria Ortiz, whose resume includes a degree in physical education and five successful gymnastics facilities and summer camps. Ortiz shares her aptitude for gymnastics with her daughter, Jessica, who made the 2012 US Olympic team after years of training with her mother.
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    8855 NW 35th Ln
    Doral, FL US
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