Spinning in Miami Lakes


Select Local Merchants

  • Shula's Athletic Club
    Shula’s Athletic Club—named for Don Shula, the NFL Hall of Famer who coached the Miami Dolphins to a Super Bowl trophy in 1972—doesn’t find it hard to fill its sprawling 40,000 square feet of space. A cardio room with more than 50 pieces of equipment, a spinning center, weight rooms, fitness-class studios, and basketball courts spread through the facility, luring athletes for independent workouts and personal-training sessions. Dozens of weekly fitness classes range from calorie-burning Zumba workouts and Vinyasa-yoga sessions to spin classes that help students practice for the day they have pedal-powered cars. The athletic club also accommodates older exercisers with aquatic aerobics and seated Silver Sneakers workouts, and it keeps kids busy with confidence-building youth sports programs. Young legs run over a new 60-yard athletic field or nine lighted tennis courts where kids whack tennis balls and low-flying hot-air balloons with rackets.
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    15150 Bull Run Road
    Miami Lakes, FL US
  • MetaBody Miami
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    18642 Northwest 67th Avenue
    Hialeah, FL US
  • Golds Gym Miami Lakes, Fl
    Inside the new Community Fitness Centers, formerly a Gold's Gym, exercisers scorch calories and tighten and tone on their own or in group fitness classes. Many of Community Fitness's machines feature individual iPod docks and TVs, which, unlike a person yelling, "hot dog!" after they hit 10 reps, pleasantly distract guests while they get in a good workout. Many of the facility's group fitness classes also help people stay in the zone with the use of pulse-pounding music. Classes include everything from spinning to Hatha yoga to Show Dance, a choreographed dance fitness class.
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    16357 Northwest 57th Avenue
    Hialeah, FL US
  • Elavilagym
    What services does your business offer and what makes your business stand out from the competition? we are the unique spot with HEAT PROGRAM in all USA. Every class is like a personal training you never gonna feel alone or bored or even lost in our facilities we help you up to have fun and workout hard. Exercise is challenging. How do you keep clients motivated and engaged? We always keep our staff pushing our clients to turn the hard workout in a easy way, and we have the best audio visual and audio system in all MIAMI . What was the inspiration to start or run this business? We encourage you to open a nice site training like a mountain environment where people come not only to workout but also to have fun and enjoy yourself. What do you love most about your job? have fun and make healthier bodies.
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    10201 Northwest 58th Street
    Doral, FL US
  • Knockout Zone
    CrossFit is ?constantly varied, high-intensity, functional movement? that uses fitness techniques such as squatting, lifting, and running in combination with kettlebells, medicine balls, and cardio to rapidly tone up muscles. The skilled CrossFit trainers encourage small-group classes to constantly push their limits in each high-intensity, 45-minute class.
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    9821 Pines Blvd.
    Pembrook Pines, FL US
  • Olympia Gym and Fitness Center
    Established in 1978, Olympia Gym is more than just a fitness facility with cutting-edge equipment and classes?it's a family-oriented private club that caters to members who want the most out of their workout. Owners Delia and Peter Cicale as well as the trainers and staff provide a fun and safe way to achieve your desired weight. Amenities at the gym include Hoist Roc-It machines that adjust to users' movements, a free weight room, a steam and sauna room, kids' karate classes, and TRX and Power Plate vibration training that enhances the ability to gain muscle. Their training services are performed by industry experts with decades of knowledge and experience. But beyond the gym's compassionate, motivating people is an impressive list of credentials ? they have been dubbed the Best Gym and Best Trainers by the Miami Sun Post. Their trainers specialize in injury recovery and services for pre- and post-natal women, but whatever your fitness needs and goals are, the gym's down-to-earth crew is there to help you achieve them.
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    20335 Biscayne Blvd.
    Aventura, FL US
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