Dr. Richard Lehman's philosophy is simple: the quickest way to healing is to determine the source of the pain. But he recognizes that the process may not be so simple, because health is more than just chiropractic care and adjustments––it's a lifestyle. That's why he and his staff specialize in holistic services ranging from massage therapy and rehabilitative exercise to lifestyle advice and nutritional counseling.
Designed to be a one-stop shop for style-seeking men, Precision Barber Club keeps its clientele looking spruce with sharp haircuts, traditional hot-towel shaves, and a range of aesthetic treatments. Grooming services include mustache trims, haircuts and fades, and styling, and a range of facials helps keep skin looking masculinely clean. The shop also sells a range of grooming products for DIY hair and beard care.
Through the concentrated use of infrared light, LA Tans & Aesthetic Center helps clients reach their health apex through internal cleansing treatments. Take a seat in the sauna, a steam-free booth filled with infrared heaters waiting to saturate the skin in radiance as powerful as the sun's, minus the damaging ultraviolet rays and obnoxious ego. The infrared heat targets fat cells, lifts them head over heels, and shakes their pockets loose of contaminants in the form of perspiration. Infrared sessions are thought to increase circulation and stimulate tissues, which may be useful for treating arthritis or limbering up for a strenuous jazz-hands performance.
Dr. Maria Patricia Restrepo began the journey toward founding MPR Institute when she was diagnosed with diabetes at 14. The diagnosis brought on bouts of obesity and depression, but Dr. Restrepo didn’t give up—instead, she began to research. “What I understood when I started reading was that if I lost weight, my body [would] cope much better with [diabetes],” she says. But losing weight was just the beginning in her quest toward holistic health. She ended up studying medicine, and through her research she learned about the impact of certain foods on health.
Now, Dr. Restrepo and a team of doctors and therapists customize detoxification plans, facials, and ayurvedic healing services according to each patient’s needs. “The solution for one person is not the solution for everybody,” she says. Staff members take lab tests and hold in-depth consultations with their clients to determine appropriate detoxification or dieting programs. Common treatment targets include hormonal changes, liver detoxification, and colon cleansing.
Soothing music hits your ears once you step into Serenity Spa at Biscayne. It's clear that the spa is a place of relaxation, but the services used to achieve that state could take many forms. Massage therapists can knead muscles during chair massages use comfy tables for deep-tissue massages, which focus on each muscle's deepest layers and connective tissues. The team also specializes in reflexology, which helps heal various ailments by focusing on different reflex points in the foot. Aside from massage, the Serenity Spa at Biscayne also administers non-invasive Ultra Cavitation body-slimming treatments.
The Healing Body Center focuses on rejuvenating minds and bodies with slimming, anti-aging, and therapeutic massages. Therapists customize massages by drawing on a range of healing modalities including deep tissue, sport, senior, and oriental—a blend of Thai, Yumeiho, and Shiatsu techniques. In the studio’s treatment rooms, radio-frequency machines and glycolic acid wait to reduce fine lines and soften the skin texture of faces that have been pressed gleefully against the window of a sandpaper store. LipoSlim devices purr in other areas of the salon, beaming painless lasers at unwanted fat cells.