Health & Fitness in Miami Shores

Up to 56% Off Ultrasonic Cavitation

North Miami

$199 $89

Ultrasonic-cavitation treatments are a nonsurgical alternative to liposuction that may help reduce cellulite, burn fat, and tighten skin

Up to 63% Off at Born Warriors Mixed Martial Arts

North Miami

$80 $39

An instructor teaches kids and adults the fundamental movements, strikes, and blocks of martial-arts styles such as kickboxing and jujitsu

63% Off Dental Checkup

Multiple Locations

$150 $55

Dr. Martin Leon examines mouths for signs of disease or any issues with the aid of x-rays and then thoroughly cleans teeth

54% Off Teeth Whitening at Bay Harbor Perfection

Bay Harbor Islands

$149 $69

Combination of laser technology, whitening gel, and whitening accelerator brightens teeth up to seven shades in 15 minutes

Up to 73% Off Acupuncture and Cold-Laser Therapy

Altos Del Mar

$150 $50

Acupuncture rebalances bodily energy, soothes aches, and fights stress and depression; cold-laser therapy promotes tissue repair and healing

91% Off Dental Exam. Two Locations Available.

Multiple Locations

$350 $32

Dental team hunts down cavities & decay with exams & x-rays before clearing away plaque & tartar during thorough 45-75 minute appointment.

Up to 75% Off Kid's Gymnastics or Birthday Party

North Miami

$180 $49

Staff including Olympic competitors and Cirque du Solieil veterans convey gymnastic skills that impart self-esteem, confidence & discipline

50% Off O2 Facial Lifts

North Miami

$150 $75

Five-step facial treatment exfoliates and oxygenates skin with infusions of plant-derived stem cells

82% Off at Bay Harbor Complete Dentistry

Bay Harbor Islands

$550 $99

During exams, dentist searches for any issues and signs of disease; Zoom! treatments whitens teeth up to eight shades brighter

Up to 57% Off Fitness Classes at Powerumba

North Miami

$125 $59.99

Expert instructors lead students of all fitness levels through challenging dance fitness, yoga, boot camp, and cycling classes

Up to 90% Off B12 Injections

Biscayne Highlands

$100 $15

Injections of vitamin B12 aim to boost the immune system, assist in weight loss, and provide additional energy

Up to 63% Off Hyperbaric Oxygen Sessions

North Miami Beach

$85 $39

(5)

Hyperbaric chamber delivers pure oxygen to the brain and bodily fluids, improving cellular function and helping to heal damaged tissue

Half Off an Orthotics Package

North Miami Beach

$500 $249

Custom-molded orthotics help ease foot conditions by offering support, alignment, or comfort

Up to 67% Off at GST Acupuncture

North Miami Beach

$150 $59

Acupuncturist pairs her expertise in energy channeling with nutritional knowledge to promote overall health

Up to 87% Off Chiropractic Packages

North Miami Beach

$300 $39

Doctors of Chiropractic Melissa Rubinstein and J. Shimon Rubinstein uncover the sources of discomfort and aim to improve overall health

Up to 87% Off iSlim Lipo Treatment Packages

North Miami Beach

$280 $45

iSlim Lipo treatment employs lasers to slim physiques; lymphatic massage enhances weight loss, as does body-vibration session

Up to 61% Off Medical Checkups and Tests

North Miami Beach

$85 $39

Medical professionals perform consultations in-office about prevention, symptoms, wellness, and treatment for specific conditions.

Up to 69% Off Anticellulite Body Wraps

North Miami Beach

$85 $29

Technician coats clients’ skin in detoxifying niacin cream, then wraps bodies to pull out toxins and foster slimmer shapes

89% Off Whitening Package at Knoll DDS

North Miami Beach

$910 $99

After checking up on teeth with the help of x-rays, the dentist whitens teeth in office before sending patients home with bleaching trays

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

45% Off Fitness Classes

Hialeah

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Hialeah Gardens

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Radio-Frequency Cavitation

Palmetto I-75 Industrial Center

$200 $100

Radio-frequency cavitation treatments simultaneously burn fat and tighten the skin with no downtime

Up to 67% Off Body Wraps

Multiple Locations

$55 $19

Body wraps detoxify and tone bodies

44% Off Services

Hialeah Gardens

$45 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Boot-Camp Classes

Hialeah

$150 $49

Certified trainer challenges students with intense cardio and bodyweight exercises in one-hour classes available five days a week

44% Off Nutritional Supplements

Hialeah

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nutritional Supplements

Country Club

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Ultrasonic Cavitation

Hialeah

$335 $49

Ultrasonic cavitation uses sound waves to disrupt fat cells’ membranes, causing them to release their contents and shrink

Half Off Classes at Quest Kids Martial Arts

Palmetto I-75 Indusrtial Center

$49.99 $24.99

Instructors teach children and adults martial arts classes, which help boost students' confidence, self-discipline, and overall health

Up to 58% Off Zumba Classes at Smart Fit Center

Miami Lakes/ Country Club

$65 $29

Certified Zumba instructors help clients of all fitness levels lose weight and tone their bodies during dance parties set to Latin beats

92% Off Dental Checkup

Multiple Locations

$375 $29

The dentist uses comprehensive digital x-rays that expose patients to less radiation before examining mouths and cleaning teeth

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 84% Off Classes at Iron Temple CrossFit

Hialeah

$150 $29

Though just as intense as regular CrossFit classes, Unloaded CrossFit participants work out without performing any heavy lifting

88% Off Spider-Vein Treatment Package

Multiple Locations

$849 $99

Custom package includes consultation, detailed photographs, spider vein treatments and compression stockings

Community Fitness Centers — Half Off Fitness Classes

Hialeah

$50 $25

Circuit training, Zumba, weight lifting, Pilates, yoga and other group fitness classes

44% Off Spinning

Hialeah Gardens

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Martial Arts Classes

Hialeah

$100 $25

Martial arts instructors strength students' minds and bodies with a blend of fitness and combat exercises

95% Off Classes at South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

Up to 90% Off Nonsurgical Facelifts at RC Spa

Hialeah

$1,020 $99

Technicians stimulate collagen growth to tighten skin and pair the treatment with microdermabrasion and deep-cleansing facials

83% Off at Dental American Group

Multiple Locations

$230 $39

Dr. Lilian Gonzalez and her team safeguard oral health across 5 locations that have served South Florida smiles for more than two decades

Up to 86% Off Dental Checkup or Whitening

Hialeah

$200 $29

Dental checkups include digital x-rays and cleaning; teeth whitening erases stains in one hour

Up to 91% Off Martial-Arts Fitness Classes 

Multiple Locations

$320 $30

(14)

Punch, kick, and jab your way through these challenging self-defense martial-arts classes

45% Off Massage Services

Hialeah

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Classes at HybridFitness

Multiple Locations

$75 $25

Group classes focused on weight loss and strength building feature workouts tailored to clients' needs

45% Off Physical Therapy

Hialeah

$965 $531

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Half Off Conditioning

Hialeah

$120 $60

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Up to 85% Off Eye Exam and Eyewear Credit at MyEyeLab

Multiple Locations

$195 $30

With 2,000 pairs in stock, the right pair of eyeglasses awaits in brands that include Luxottica, Vera Wang, and Hugo Boss

Up to 81% Off at Medical Solutions for Weight Loss

Aventura

$240 $45

Doctor with two decades of experience eschews one-size-fits-all weight-loss programs by customizing programs to fit the patient

Up to 77% Off Cross-Training Classes

Miami

$120 $29

Retired police detective and head coach designs quick, scalable workouts that incorporate functional movements for all fitness levels

Up to 58% Off Kids' Soccer Programs

Mighty Kicks Soccer Location

$60 $30

Kids aged 3–5 learn soccer basics during a fundamentals program or let moms and dads in on the fun in parent-and-me programs

Up to 70% Off Bilingual Yoga and Pilates

Miami

$75 $37

Introductory classes teach students the basics of Pilates while strengthening cores and enhancing overall fitness

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 67% Off Kid's Sessions at My Gym

Multiple Locations

$150 $49

(7)

Kids develop basic motor skills and play sports in age-appropriate classes

Up to 51% Off Boot-Camp Classes at Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Up to 75% Off Massage and Chiropractic Scan

South Miami

$155 $39

Chiropractor scans the frame to determine where in the body to concentrate on during a custom massage

Up to 84% Off Prenatal Yoga

Glenvar Heights

$95 $25

Prenatal yoga classes rely on posture, breathing, and meditation exercises to help moms-to-be deal with pregnancy and delivery

Up to 75% Off Spider-Vein Treatment

Coral Way

$250 $95

Asclera sclerotherapy injections collapse unwanted spider veins, causing the body to reabsorb them for clearer-looking skin

Up to 88% Off CrossFit Class and Gym Access

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Up to 60% Off Acupuncture at Miami Acupuntura

Miami

$75 $35

English- and Spanish-speaking acupuncturists place thin needles at specific points in the body to trigger your natural healing processes

Up to 81% Off Personal-Training Sessions

Miami

$225 $69

Certified trainers customize workouts for each client based on fitness goals and abilities

Up to 94% Off Lipotropic B-12 Injections

Multiple Locations

$660 $55

Lipotropic B-12 injections aim to boost energy levels, detoxify the body, and aid the function of the brain, nerves, and blood cells

86% Off Doctor's Office Packages

Kendale Lakes

$175 $25

Physician helps detect and prevent ailments with blood test or pap smear

Up to 87% Off Dental Checkup or Whitening Trays

Miami

$350 $49

Dental team maintains teeth and gums with routine exam and cleaning; custom trays conform to teeth, allowing gel to whitening smiles evenly

Up to 75% Off Yoga at Brawling Buddha Studio

Miami

$120 $49

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

Up to 66% Off Personal Training

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

50% Off Martial Arts

Miami

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Martial Arts Classes

Miami

$64.50 $29

Students learn discipline and self respect in martial arts classes led by black belt professionals

Up to 66% Off Pole-Dancing Classes at Kitty Kat Pole Dancing

Miami Midtown

$85 $29

Build muscle and flexibility during sensual pole-dancing and fitness classes

50% Off Toenail Laser Fungus Removal

Miami

$250 $125

Laser light destroys below-the-nail fungus while leaving surrounding tissue intact

Up to 85% Off B12 Injections

Miami

$160 $39

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

87% Off B12 Injections at Bonsai MedSpa

Miami

$447 $59

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

62% Off at Happy Smiles Dental

Miami

$155 $59

Skilled dental staff tends to patients' teeth with a thorough exam, gentle cleaning, and x-rays

Up to 65% Off at Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

50% Off Martial Arts

Miami

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Martial-Arts Lessons

Three Lakes

$170 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Body-Contouring Ultrasonic Cavitation

Miami

$320 $59

(150)

Non-invasive treatments shrink circumferences and minimize cellulite in specific curvy areas, such as the abs and thighs

55% Off Personal Training

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Stretch Therapy at Stretch Zone

Aventura

$50 $25

Stretch therapist uses special equipment to position, stabilize, and stretch isolated muscles, boosting flexibility and overall health

Select Local Merchants

The sushi is sea-worthy at Buddha Sushi Bar. During meals, fresh rolls float in wooden boats down a stainless-steel-bottomed "river," inviting diners to pluck off a plate at will. But the paper lanters that line the counter-style tables also illuminate a la carte creations. Signature maki rolls pair fresh fish with surprising ingredients, such as pineapple chili, cilantro, and ponzu truffle. A selection of sake and imported beer keeps diners from distilling their own wine out of soy sauce.

1345 Northeast 105th Street
Miami Shores,
FL
US

Dr. Richard Lehman's philosophy is simple: the quickest way to healing is to determine the source of the pain. But he recognizes that the process may not be so simple, because health is more than just chiropractic care and adjustments––it's a lifestyle. That's why he and his staff specialize in holistic services ranging from massage therapy and rehabilitative exercise to lifestyle advice and nutritional counseling.

9801 NE 2nd Ave
Miami Shores,
FL
US

While working a cruise ship, holistic doctor and acupuncturist Ahuva Gamliel treated a passenger complaining of digestive issues. Impressed by how fast she found relief, the patient said she would send her husband so that Gamliel could treat his shoulder pain. But the woman added, "My husband is not going to tell you this, but he has erectile dysfunction and I want you to treat him for it." Noticing the man didn't mention erectile dysfunction on his intake form, Gamliel proceeded to treat him for it anyway, along with tending to his shoulder. A few days later, the woman stopped by and said, "What did you do to him? I feel like we are on our second honeymoon." Dr. Gamliel thrives on hearing such patient testimonials. Knowing since she was 5 years old that she would become a doctor, Gamliel began working as a phlebotomist in high school. But her first experiences with conventional medicine—which she recalls as "cold, callous, and impersonal"—left her disenchanted. After completing undergraduate study in psychobiology, Gamliel discovered the field of natural medicine and went on to earn a doctorate in naturopathic medicine and acupuncture from Bastyr University. Today, Gamliel pursues her vision of bringing natural healthcare to the masses through MiBaSo, an acronym for mind, body, and soul. Gamliel hopes to turn MiBaSo into a franchised, membership-based practice that increases the visibility, accessibility, and affordability of natural medicine.

1045 Kane Concourse
Bay Harbor Islands,
FL
US

Oscar Ochoa's passion for salsa dancing sprouted at age 9, grew rapidly at age 18 when he began taking formal lessons, and blossomed at age 24 when he won first place at a salsa competition. Today, the founder of Miami Salsa Driven combines his dancing expertise with the physical discipline he's developed from years of practicing tae kwon do and Brazilian jujitsu to lead detail-oriented salsa lessons. His team puts a big emphasis on creating an environment in which beginners feel welcome and unintimidated by advanced dancers trying to show off complex moves, such as the iceless triple axel. Students have ranged from seasoned dancers to a first-timer police-department captain, who actually ended up joining a professional dance team. Located inside the Tempo Music and Dance Academy, Miami Salsa Driven's classes focus on improving students' self-confidence and fitness levels with hands-on instruction and practice. One of the studio's walls is completely covered in full-length mirrors, allowing dancers to adjust their posture to match the instructor's or enjoy uninterrupted eye contact with themselves.

2228 Northeast 123rd Street
North Miami,
FL
US

Seven extreme athletes and one Royal Marine banded together to design Spartan Races' intense miles-long courses, each strewn with obstacles to test resilience, stamina, and strength. Clad in event T-shirts, runners collect smudges and stains as they clamber across mud pits, slide unscathed under barbed wire, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as three miles or, for extremely practiced athletes, as long as a full marathon.

3400 Northeast 163rd Street
North Miami Beach,
FL
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

12760 Biscayne Boulevard
North Miami,
FL
US