Dr. Richard Lehman's philosophy is simple: the quickest way to healing is to determine the source of the pain. But he recognizes that the process may not be so simple, because health is more than just chiropractic care and adjustments––it's a lifestyle. That's why he and his staff specialize in holistic services ranging from massage therapy and rehabilitative exercise to lifestyle advice and nutritional counseling.
The sushi is sea-worthy at Buddha Sushi Bar. During meals, fresh rolls float in wooden boats down a stainless-steel-bottomed "river," inviting diners to pluck off a plate at will. But the paper lanters that line the counter-style tables also illuminate a la carte creations. Signature maki rolls pair fresh fish with surprising ingredients, such as pineapple chili, cilantro, and ponzu truffle. A selection of sake and imported beer keeps diners from distilling their own wine out of soy sauce.
In addition to serving their entire community, Dr. Jonathan M. Tuman and his staff at Bay Harbor Complete Dentistry specialize in providing dental services and facial rejuvenation. That includes general services such as checkups, restorative procedures such as implants and veneers, and cosmetic treatments such as Zoom! teeth whitening, which helps the Tooth Fairy find your pearly whites in the dark. To help patients feel at ease during the appointments, Dr. Tuman can administer several different types of anesthesia, including IV sedation.
Moving away from the teeth and gums, Bay Harbor's staffers can also help diminish the appearance of wrinkles with Botox injections and Ultherapy.
While working a cruise ship, holistic doctor and acupuncturist Ahuva Gamliel treated a passenger complaining of digestive issues. Impressed by how fast she found relief, the patient said she would send her husband so that Gamliel could treat his shoulder pain. But the woman added, "My husband is not going to tell you this, but he has erectile dysfunction and I want you to treat him for it." Noticing the man didn't mention erectile dysfunction on his intake form, Gamliel proceeded to treat him for it anyway, along with tending to his shoulder. A few days later, the woman stopped by and said, "What did you do to him? I feel like we are on our second honeymoon." Dr. Gamliel thrives on hearing such patient testimonials. Knowing since she was 5 years old that she would become a doctor, Gamliel began working as a phlebotomist in high school. But her first experiences with conventional medicine?which she recalls as "cold, callous, and impersonal"?left her disenchanted. After completing undergraduate study in psychobiology, Gamliel discovered the field of natural medicine and went on to earn a doctorate in naturopathic medicine and acupuncture from Bastyr University. Today, Gamliel pursues her vision of bringing natural healthcare to the masses through MiBaSo, an acronym for mind, body, and soul. Gamliel hopes to turn MiBaSo into a franchised, membership-based practice that increases the visibility, accessibility, and affordability of natural medicine.
Stretch Zone mixes up humdrum fitness regimes with a new type of workout, one that can enhance physical performance, muscle symmetry, and flexibility. It consists of table stretching—but not the kind that you're probably familiar with. By working with the autonomic nervous system, Stretch Zone practitioners take muscle extension to a whole new level. Atop their specially designed tables, comfortable straps systematically position, stabilize, and isolate the parts of the body that are not being stretched. This allows the stretched muscle—and the person on the table—to completely relax, extending further than the central nervous system would normally permit. Besides helping rejuvenate and invigorate the whole body, the sessions can also alleviate rheumatic pain for everyone from seniors to adults.
Athlete Ego Crossfit's team of instructors could mount a convincing mission to colonize a hostile planet. The staff comes from backgrounds that include the military, organized sports, martial arts, exercise science, nutrition, and firefighting. Together, they blend their varied experience into a hard-hitting Marine Corps?style boot camp and freestyle cross-training program designed to kick-start the performance of amateur, high-school, or professional athletes. Lessons take place in a no nonsense 14,000-square-foot indoor/outdoor facility stocked with Olympic weights, kettlebells, climbing ropes, sandbags, rings, and weight sleds. To fine-tune athletes, the crew supplements sports performance training with nutritional advice.