Fitness Classes in Miami Springs

Up to 77% Off Boot-Camp Classes

Hialeah

$150 $49

Certified trainer challenges students with intense cardio and bodyweight exercises in one-hour classes available five days a week

Up to 84% Off Classes at Iron Temple CrossFit

Hialeah

$150 $29

Though just as intense as regular CrossFit classes, Unloaded CrossFit participants work out without performing any heavy lifting

95% Off Classes at South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

67% Off Classes at HybridFitness

Multiple Locations

$75 $25

Group classes focused on weight loss and strength building feature workouts tailored to clients' needs

Up to 72% Off at Elite Sport Fitness

Doral

$100 $29

Instructors push students to break through personal fitness goals with program built on conditioning, functional movement, and gymnastics

Up to 70% Off at Victory Bootcamp

Doral

$99 $39

Trainers push clients to reach their fitness goals using tractor tires, sledge hammers, and a slew of other unconventional workout tools

50% Off

Miami International Business Park

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off CrossFit Classes

Miami International Business Park

$85 $45

Trainers come up with a new CrossFit workout every day, then lead 11 hour-long classes throughout the morning and evening

Up to 53% Off Piloxing Classes

Miami International Business Park

$100 $49

Combining Pilates and boxing moves, classes work to tone the core, as well as arms and legs, while burning calories

Up to 88% Off Kickboxing Classes

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Up to 80% Off CrossFit Classes

Doral

$250 $49

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Constantly varying, high-intensity workouts challenge clients of all fitness levels in a 5,000 sq. ft. facility

50% Off Boot Camp

Doral

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Bikram Hot Yoga Miami

Multiple Locations

$39 $23

(12)

90-minute classes welcome students of all skill levels at two locations

Up to 67% Off Yoga Classes at Omrita

Miami Lakes

$150 $59

Students strengthen their bodies and calm their minds with breathing exercises, Hatha yoga poses, and relaxation techniques

Up to 67% Off Unlimited CrossFit Classes

Miami Lakes

$150 $49

CrossFit classes take place in a state-of-the-art 14,000 square-foot studio; more than 60 classes offered per week

Up to 57% Off Yoga Classes at 305 Yoga & Outreach

Multiple Locations

$160 $69

The school offers four levels of yoga practice during which students meditate, regulate their breathing, and learn challenging new poses

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 70% Off Bilingual Yoga and Pilates

Miami

$75 $37

Introductory classes teach students the basics of Pilates while strengthening cores and enhancing overall fitness

Up to 51% Off Boot-Camp Classes at Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Up to 88% Off CrossFit Class and Gym Access

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Up to 81% Off Personal-Training Sessions

Miami

$225 $69

Certified trainers customize workouts for each client based on fitness goals and abilities

Up to 75% Off Yoga at Brawling Buddha Studio

Miami

$120 $49

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

Up to 66% Off Personal Training

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

Up to 65% Off at Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

55% Off Personal Training

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Kickboxing Classes

Kendall

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Fitness Classes at AB Sport Club

North Miami

$40 $19

Fitness classes and access at a gym with three full-size padel courts and café with healthy fare

Up to 70% Off Boot Camp or Personal Training

Multiple Locations

$110 $55

Clients build muscle, burn calories, and work toward their fitness goals during boot-camp classes or one-on-one training sessions

Up to 88% Off Kickboxing Plus Boxing Gloves

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

Up to 90% Off Classes at Kids Fitness Palace

Miami

$300 $35

Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes

Up to 90% Off Women's Semiprivate Personal Training

Kendall

$300 $35

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

69% Off Boot Camp at CrossFit Wynwood

Wynwood

$160 $49

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Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

67% Off at BRX CrossFit

The Hammocks

$150 $49

(6)

CrossFit's functional-training workouts change daily and can include exercises such as dead lifts, squats, burpees, and sprints

77% Off Four Weeks of Boot Camp

Kendall Indian Hammocks Park

$150 $35

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

61% Off Month of High Intensity Boot-Camp Classes at LegacyFit

Midtown/Wynwood

$150 $59

(15)

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

Up to 65% Off Boot-Camp Classes

Brickell (Soccer Cage)

$100 $40

Start the day off right with an intense outdoor workout that might feature free weights, kettlebells, ropes, and more

Up to 62% Off Fitness-Training Classes

Multiple Locations

$140 $59

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

Up to 85% Off Unlimited Bikini Boot Camp

University Park

$200 $35

Trainers motivate women through one-hour boot-camp sessions, which integrate circuit workouts, mat exercises, and core conditioning

45% Off

International Gardens

$350 $193

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Coral Way

$275 $151

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Miami International Airport

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Crossfit Gym Membership at Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

Up to 84% Off at Sledge CrossFit

Richmond West

$240 $49.50

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Trainers build muscle with high-intensity, variable workouts and USA Weightlifting–approved principles

Up to 60% Off Kids Yoga

The Hammocks

$30 $15

Kids develop focus and self-discipline while keeping bodies limber during yoga classes designed specifically for them

Up to 65% Off CrossFit at South Dade Crossfit

South Miami Heights

$140 $49

Coaches analyze body fat and customize workout programs to meet each participant's fitness goals

Up to 60% Off Personal Training at Campbody

Kendall

$120 $55

IFA-certified personal trainer with more than 20 years of experience

69% Off Boot-Camp Classes

Multiple Locations

$125 $39

Coaches burn energy and build muscles with boot-camp-style fitness classes designed to boost athletic abilities

Up to 74% Off CrossFit at Knockout Zone

Edgewater

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

Up to 75% Off at Train Miami

Train Miami

$300 $90

Certified fitness pros help clients set their own personal goals, then exceed them with training in a private fitness studio

Up to 61% Off Classes at Rina Yoga

Multiple Locations

$80 $40

Certified instructors lead a variety of yoga styles seven days a week, helping students of all fitness levels hone strength and flexibility

Up to 75% Off at Live Free CrossFit

Upper East Side

$179 $45

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

50% Off

South Miami Heights

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Zumba

South Kendall

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Classes at IMT CrossFit

Three Lakes

$150 $59

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Trainers alter the regimen daily, but stay focused on functional movements that aim to keep the musculoskeletal system healthy

52% Off Personal Training at Ricardos's Fitness Club

Three Lakes

$155 $75

Seasoned personal trainer helps exercisers achieve their fitness goals in a facility with a 1,100 sq. ft. free-weight studio

Up to 60% Off Fitness Classes at Jackie Fit-Life

International Gardens Park

$50 $25

Experienced instructor helps students reach their fitness goals and lead healthier lives in energizing classes

65% Off Boot Camp

Olympia Heights

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off at CrossFit 305 or CrossFit A1A

Multiple Locations

$199 $59

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

Up to 54% Off Classes at Non-Stop CrossFit

Miami Lakes

$65 $30

Trainers lead high-intensity routines of functional exercises for all fitness levels to foster endurance, stamina, and strength

55% Off

Kendalland

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Olympia Heights

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off at Robaina Bootcamp Fitness

West Miami

$200 $39

Gain total-body fitness and health with a food program and 30-minute boot-camp classes that meet three times per week

61% Off Surf-Fitness or Toddler Classes

Three Lakes

$75 $29

Fun, active exercises and helpful nutrition tips help kids get moving and stay healthy

50% Off

Glenvar Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Boot Camp at Q4 Fitness Miami

Coconut Grove

$75 $35

A certified personal trainer guides groups through resistance-training exercises, incorporating kettlebells, medicine balls, and jump ropes

Up to 79% Off CrossFit Classes

Miami

$67 $29

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Streamlined workout mixes Olympic weightlifting, cardio, and gymnastics

Up to 83% Off Kettlebell Bootcamp Classes

Multiple Locations

$100 $25

Russian Kettlebell Club–certified instructors lead strictly kettlebell classes indoors and outdoors to help clients shape up

72% Off Gym Membership or Classes

Westchester

$139 $39

Work up a sweat in fitness classes or use the strength and cardio machines at this laid-back gym

Up to 61% Off Boot-Camp Classes at Esco Bootcamp

Kendale Lakes

$90 $45

Build muscle and gain strength in challenging outdoor boot-camp classes.

Up to 71% Off at Conquer CrossFit

Three Lakes

$85 $29

Instructors challenge strength, stamina, and agility through dynamic group workouts that change daily

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 56% Off Yoga Classes

Soul Purpose Studio

$100 $49

Yoga instructors lead classes emphasizing recovery from pain while allowing students to proceed at their own comfort level

Up to 77% Off at CrossFit Miami 

Miami

$150 $49

A team of certified trainers emphasizes proper form to help trainees build core strength and improve conditioning through variable workouts

Up to 73% Off Group and Private Kickboxing Classes

Richmond West

$110 $29

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Instructors emphasize proper technique through up-tempo group classes and private lessons detailing kickboxing strikes and kicks

Up to 59% Off Cardio Kickboxing Classes

Miami

$80 $35

Kung fu instructors improve coordination and self-defense prowess in classes designed to torch calories

72% Off Classes at Punch Boxing for Fitness

Wynwood

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

Up to 87% Off Classes at Oceanfront Fitness LLC

Multiple Locations

$99 $19

Unlimited access to classes including intensive boot-camp training and outdoor fitness sessions

85% Off at Synergize Boot Camp

Coral Way

$394 $58

Trainers lead high-intensity circuit-training routines & provide students with fitness assessment

51% Off Personal Training at BFit

Miami

$80 $39

A certified personal trainer and sports nutritionist helps clients create plans to achieve fitness goals

Select Local Merchants

Based on empirical research and used by professional athletes, including the Florida Marlins, the CrossFit program propels its practitioners toward extreme fitness. CrossFit 101 is a set of eight classes with a no-nonsense but accommodating attitude—all exercises can be modified to take physical limitations into account.

4415 E 10th Ave
Hialeah,
FL
US

Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.

8181 NW 12th St
Doral,
FL
US

Shula’s Athletic Club—named for Don Shula, the NFL Hall of Famer who coached the Miami Dolphins to a Super Bowl trophy in 1972—doesn’t find it hard to fill its sprawling 40,000 square feet of space. A cardio room with more than 50 pieces of equipment, a spinning center, weight rooms, fitness-class studios, and basketball courts spread through the facility, luring athletes for independent workouts and personal-training sessions. Dozens of weekly fitness classes range from calorie-burning Zumba workouts and Vinyasa-yoga sessions to spin classes that help students practice for the day they have pedal-powered cars.

The athletic club also accommodates older exercisers with aquatic aerobics and seated Silver Sneakers workouts, and it keeps kids busy with confidence-building youth sports programs. Young legs run over a new 60-yard athletic field or nine lighted tennis courts where kids whack tennis balls and low-flying hot-air balloons with rackets.

15150 Bull Run Rd
Hialeah,
FL
US

Since its inception in 1916, the YMCA of Greater Miami has opened its doors to whoever needed it. It welcomed African American youths during the Great Depression, hosted military personnel in the 1940s, and gave Cuban refugees a home in the 1960s. Today, it continues the tradition of depolarizing Miami's fractured populous, remaining a haven for people of all faiths, races, ages, and income. Staffers uphold the YMCA’s core values of honesty, acceptance, and fairness as they ensure each location is a safe place for members to play, exercise, and strengthen family bonds weakened by overzealous games of Monopoly. YMCA of Greater Miami also raises much-needed funding for kids and families who can’t afford the full cost of any of YMCA’s progressive programs.

At the current locations, kids can leap into activities ranging from swim lessons and youth sports to afterschool programs and day camps. Adults, meanwhile, can take Zumba, boot-camp, and aquatic fitness classes or work out within wellness centers replete with strength-training and cardio equipment. Adult basketball and indoor speed-soccer leagues further help guests flex their competitive spirits in an encouraging environment.

2370 NW 17th Ave
Miami,
FL
US

Jorge Perez lay on the gym floor, panting heavily and in a state of disbelief. He had years of athletic-training experience and certifications under his belt, but after one CrossFit workout, he felt like a train had hit him. Impressed by the innovative program and determined to improve as an athlete, Jorge continued on to perform countless CrossFit workouts after leaving the gym that day, eventually earning his certification as a CrossFit level-one trainer.

Jorge Perez now shares the CrossFit training methodology with students of all fitness levels at his own studio—BluePrint CrossFit - Doral. Towering ceilings loom over an expansive floor of free weights, pull-up bars, and resistance bands, where Coach J and his staff of fellow certified coaches lead high-intensity CrossFit and bootcamp workouts. Committed to encouraging healthy lifestyles outside the gym, they conduct free nutritional seminars and share healthy recipes to demonstrate proper eating habits and how to get a restraining order against Twinkies.

1790 NW 108th Ave
Miami,
FL
US

At first, Ken von Roenn III only saw yoga as a way to increase his flexibility for his true passion, climbing. Slowly, yoga began to eclipse climbing as his primary love. Now he’s a devoted practitioner and instructor, and his love has led him to create Skanda Yoga Studio’s namesake style. The Skanda yoga style hinges on posture and controlled breathing, much like Vinyasa yoga. However, Skanda augments these practical techniques with a holistic component: each Skanda session finds its spiritual footing in the Mayan Dreamspell calendar.

Sessions work to align participants’ bodies with natural cyclical patterns found in this brand of Mayan mysticism that has proven more enduring than federal laws carved into stone with an exceptionally pointy Sharpie. Ken and his team of instructors offer classes outside their studio’s signature style, complementing their Skanda instruction with courses in modalities such as power yoga, gentle therapeutics, and Kundalini.

1800 SW 1st Ave, Ste 102
Miami,
FL
US