Inside Westward Dental Centre, colorful wall-size photographs of wooded areas and streams reflect the team’s appreciation for natural beauty. This appreciation motivates their philosophy of prevention, which maintains the function and health of natural teeth. Should dental unpleasantries arise, the team equips itself with advanced technology such as diode lasers and rotary endodontics, which allow for the repair of teeth and soft tissue with as little invasiveness as possible.
Once the host of the PGA Tour's Miami Open, Miami Springs Golf and Country Club's 6,785 yards of well-groomed, tree-lined terrain once cradled the spiked footsteps of golf greats such as Sam Snead and Gene Sarazen. Begin a day of visceral divot-tearing and surreptitious lie-improvement with a stint at the grass-tee-box driving range, where 70 driving-range balls willingly explode off club faces and land with ballistic grace on targets positioned at varying distances. Mature trees loiter throughout the course, halting wayward drives and placing a high premium on fairway placement, which becomes even more critical on the back nine, where the flowing streams of a canal claim ill-guided orbs and provide aquatic passage for golf carts hoping to abscond to Cuba. The course reaches its climactic crescendo on the par-4 17th—the hardest-rated hole from all three tees—where woodlands claim any misses to the left and some players will have to abandon drivers to stay short of the intervening stream, leaving them with a lengthy second shot to a large and well-fortified green. The course layout offers a thorough outline of each hole, including advice on how to approach each shot and placate territorial flagsticks.
CrossFit CrossFire readies people to handle any type of physical challenge life may throw at them. Its CrossFit classes rely on varied functional movements—cardio, weightlifting, and gymnastics movements—performed at a high intensity.
Each day, CrossFit participants follow a preset Workout of the Day plan, which may include doing 60 burpee pull-ups or running a mile with a medicine ball in hand. Those who don't wish to do any weightlifting can torch calories and tone up with Unloaded boot-camp sessions.
CrossFit CrossFire offers an onsite kids' area to entertain children while parents work out.
Through a combination of lecture-based sessions and overseen practice time at their indoor shooting range, Allstate Training Academy guides civilians, law-enforcement officers, and military members in the responsible use of firearms. The faculty includes experts such as Albert Confident, a state of Florida firearm instructor and NRA handgun and shotgun instructor, who covers the fundamentals of marksmanship, firearm maintenance, and knitting holsters. During other courses, the instructors teach students to defend themselves with retractable batons in obtaining the necessary skills to become a professional security guard.
The NRA-licensed instructors at Weapons License train both civilians and security officers in armed and unarmed self-defense. Their class catalogue breaks down into an array of courses, covering topics such as concealed-weapon training, pressure-point control, and women's defense. They also dedicate time to teaching proper medical response, such as how to give CPR.
Blackwater Agency is a fully licensed and insured private-security firm serving Miami-Dade, Broward, Palm Beach, and Monroe counties.
CrossFit 4U declares itself a CrossFit boutique, in which students of all fitness levels can explore functional movements with personalized attention in an upscale training space. Within the brightly lit studio flecked by vibrant fitness equipment, the passionate instructors push clients through exercises that draw from actions relevant to real life.
The strenuous workouts prime bodies for everyday activities such as climbing stairs, yard work, and lifting heavy objects, such as newborn rhinos. Patrons hoist brightly colored weights and toss medicine balls, and they stimulate major muscle groups with pushups and squats. Each class introduces a new Workout of the Day, which burns calories and swells strength levels at an intense but scalable pace. To supplement CrossFit choreography, staff members also dispense nutrition tips for more wholesome eating plans to enhance workout results.
At BMS Therapy, muscle tension gives in to the rehearsed hands of licensed massage therapists, who treat their clients to aromatherapy, sports, and neuromuscular bodywork treatments. The staff also uses radiofrequency devices on the face and body in order to defeat acne, fine lines, and fat. Like the bullhorn that first blared messages across the Atlantic, the staff makes communication easy, as they speak both English and Spanish.
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