Classes in Bayshore


One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 74% Off)

CrossFit 305

Multiple Locations

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

$199 $52

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10 Hot Yoga Classes or One-Month Membership at Bikram Yoga Central Miami (Up to 63% Off)

Bikram Yoga Central Miami

Midtown

105-degree heat helps bodies stretch & sweat away toxins during 90-minute sessions that strengthen students physically & emotionally

$175 $85

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10 Classes or One, Three, or Six Months of Unlimited Yoga at 305 Yoga & Outreach (Up to 57% Off)

305 Yoga & Outreach

Multiple Locations

The school offers four levels of yoga practice during which students meditate, regulate their breathing, and learn challenging new poses

$160 $69

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30 Days of Unlimited Classes at Soultrain Boxing and Fitness (Up to 79% Off)

Sol Box Fitness Club

Sol Box Fitness Club

Learn real boxing techniques and body mechanics in small-group classes; hard work and positive energy are emphasized in the studio

$200 $55

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Two Hour Language and Craft Workshop for One or Two from Languages in 3D (Up to 50% Off)

Languages in 3D

Languages in 3D

BYOB workshops teach crafts such as mosaics, scrap booking, and painting in a variety of languages, including English, Portuguese, & Spanish

$50 $25

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Brewing Class for One, Two, or Four from Biscayne Homebrew (Up to 61% Off)

Biscayne Homebrew

Upper East Side

Homebrewing joint teaches amateur techniques for brewing up a 5-pound batch of beer during two-hour course

$25 $10

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Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Knockout Zone

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

$100 $35

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Five or Ten Kickboxing Classes at Kickboxing Lauderhill (Up to 86% Off)

Kickboxing Lauderhill

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Buena Vista (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Hollywood (Up to 86% Off)

Kickboxing Hollywood

Multiple Locations

Class combines punching, kicking, bag workouts, cardio, strength and core exercises; improves stamina, tones muscle, and burns calories

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 88% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $13

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One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 85% Off)

Live Free Crossfit

Upper East Side

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

$179 $27

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Two or Four 45-Minute Guitar Lessons from The Rig Cast Band (Up to 65% Off)

The Rig Cast Band

Unicast

New England Conservatory of Music alumnus with 30-plus years of teaching experience gives guitar lessons at his studio or in students' homes

$180 $63

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Select Local Merchants

  • CrossFit 305
    CrossFit 305 traces its lineage back to a modest, 300-square-foot studio that opened in 2008. Shortly after the staff began reading about CrossFit and testing out the workouts themselves, they decided to dedicate their business entirely to the functional fitness program. Even as they restructured their workouts, their studio continued to grow. Today, they hold their group classes in a 3,500-square foot facility equipped with gymnastics rings, kettlebells, and barbells for Olympic lifting. Co-owner Dominic Sirianni says that many clients are hesitant to begin training at CrossFit 305, due to CrossFit’s reputation as a brutal, challenging workout. He assures them that they shouldn't be worried. "We scale the workout's intensity to their ability," he explains. "We have people as young as 10 years old and old as 77." In fact, it’s this inclusive atmosphere that keeps members coming back for more. When they aren’t pushing clients to run faster or throw their boulders further, CrossFit 305's certified trainers encourage them to stay mindful of nutrition. They have even partnered with the Florida Heart Research Institute to help them give accurate body-composition readings and determine ideal body-fat percentages.
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    5940 Northeast 4th Avenue
    Miami, FL US
  • The Knockout Zone
    CrossFit is ?constantly varied, high-intensity, functional movement? that uses fitness techniques such as squatting, lifting, and running in combination with kettlebells, medicine balls, and cardio to rapidly tone up muscles. The skilled CrossFit trainers encourage small-group classes to constantly push their limits in each high-intensity, 45-minute class.
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    5084 Biscayne Blvd
    Miami, FL US
  • MetaBody Miami
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    5084 Biscayne Boulevard
    Miami, FL US
  • Bikram Yoga Central Miami
    Bikram Yoga Central Miami focuses exclusively on Bikram yoga, which uses 105-degree heat to warm muscles and ligaments while instructors lead students of all experience levels through 26 postures designed to stretch and strengthen bodies and nurture a rewarding inner life. The staff cultivates Bikram's transformative vibe within a 1,500-square-foot yoga room, as well as throughout the studio. Guests can refuel with smoothies at the organic juice bar or reward tired physiques with the steam room's restorative heat.
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    5084 Biscayne Boulevard
    Miami, FL US
  • Conni Gordon Arts Foundation, Inc.
    Born into a showbiz family, it was only natural that Conni Gordon of Conni Gordon Arts Foundation, Inc. would wind up on TV. She debuted her original act, entitled Draw Your Own Conclusions, in front of 50,000 US Marines during World War II, prompting her to bring her talents to a larger audience via programs on TV networks such as PBS, NBC, ABC, and CBS. Her unique four-step system, which she has demonstrated on The Tonight Show, allows students to create their own original works of art in one hour without relying on presketched material.
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    720 Northeast 69th Street
    Miami, FL US
  • Barre Elements
    With classes ranging from the dance primer Be Ballet to Sir Mix-A-Lot favorite Wholly Barre Butt, Barre Elements helps women incorporate ballet's most powerful tools into their regular workouts. The standard class, Be Barre, is a no-impact routine that burns fat as it tones the arms, thighs, glutes, and abs. And of the more adventurous offerings, Be Fusion combines modern dance and Pilates to promote body control and strength. These classes build muscles by working them to the point of fatigue, then incorporating stretching to elongate and strengthen them.
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    5050 Biscayne Blvd suite 101
    Miami, FL US
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