Crossfit in Bayshore

Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 75% Off)

Live Free Crossfit

Upper East Side

$179 $45

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

One Month of Unlimited CrossFit Classes for One or Two at Muscle Farm CrossFit (Up to 82% Off)

Muscle Farm CrossFit

Downtown Miami

$185 $36

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

One Month of Unloaded Bootcamp, Athlete Kids, or CrossFit Classes at Athlete Ego Crossfit (Up to 77% Off)

Athlete Ego Crossfit

North Miami

$199 $45

Marine Corps–style boot camp and freestyle cross-training methods build muscle groups simultaneously using functional movements

One Month Unlimited CrossFit Classes for One or Two People at CrossFit Hardcore South (Up to 84% Off)

CrossFit Hardcore South

Miami

$340 $55

Burn calories and build lean muscle in challenging CrossFit classes that use rowing machines, free weights, body-weight exercises, and more

One or Two Months of Unloaded CrossFit Classes at CrossFit North Miami Beach (Up to 75% Off)

CrossFit North Miami Beach

North Miami Beach

$150 $39

Unloaded CrossFit program sheds pounds, increases strength, and improves physiques using functional movements and bodyweight resistance

Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 88% Off)

Road 2 Games

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

One or Two Months of Unlimited CrossFit at Steel Edge CrossFit (Up to 64% Off)

Steel Edge CrossFit

Miami

$150 $59

Ever-changing workouts help exercisers of all ages build a broad base of fitness through gymnastic, cardio, and weightlifting maneuvers

One, Two, or Three Months of Crossfit Gym Membership at Crossfit 826 (Up to 83% Off) 

Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

One or Two Months of Unlimited CrossFit Classes at CrossFit Miami Lakes (Up to 67% Off)

CrossFit Miami Lakes

Miami Lakes

$150 $49

CrossFit classes take place in a state-of-the-art 14,000 square-foot studio; more than 60 classes offered per week

One Month of Unlimited CrossFit Classes at Caution Crossfit ($125 Value)

Caution Crossfit

Hialeah Gardens

$125 $59

Facility with 10,000 square feet of workout space

One Month of Unlimited CrossFit Sessions or Five One-Hour CrossFit Sessions at CrossFit Gunnar (Up to 71% Off)

CrossFit Gunnar

Doral

$149 $49

Ever-changing CrossFit workouts incorporate exercises such as pull-ups, squats, pushups, weightlifting, gymnastics, running, and rowing

One Month of Unlimited CrossFit Boot Camp for One or Two People at The Training Pit (Up to 85% Off)

The Training Pit

Hallandale

$170 $28

Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts

One or Two Months of Unlimited CrossFit Classes at CrossFit Valeo (Up to 77% Off)

CrossFit Valeo

Hialeah

$120 $35

Inside a spacious facility, groups follow an instructor through intense workouts that revolve around fast-paced functional movements

Unlimited CrossFit Classes for 2 Weeks or One or Two Months of Thump Fight Gym & Fitness Center (Up to 83% Off)

Thump Fight Gym & Fitness Center

Miami

$67 $23

(9)

Streamlined workout mixes Olympic weightlifting, cardio, and gymnastics

One or Two Months of CrossFit, or One Month of CrossFit for Two at Iron Beast CrossFit (Up to 54% Off)

Iron Beast CrossFit

Hollywood

$125 $59

Adjustable to many different fitness levels, CrossFit workouts may include everything from weightlifting to sprinting

$59 for One Month of Unlimited CrossFit Classes at CrossFit Grounds ($125 Value)

CrossFit Grounds

Davie

$125 $59

Ever-changing workouts blend strength training, cardio, and gymnastics

CrossFit and Fitness Classes at CrossFit Empirical (Up to 75% Off). Two Options Available.

CrossFit Empirical

Dania Beach

$180 $45

Trainers customize core-strengthening functional fitness routines to sculpt students’ physiques

$39 for One Month of Unlimited Group Fitness Classes at Takeover Fitness Training ($100 Value)

Takeover Fitness Training

Poinciana Park

$100 $39

Coaches motivates students with workouts in classes designed by former NFL player, obstacle-race expert, yoga enthusiast, and a triathlete

$35 for One Month of CrossFit Classes at Broward CrossFit ($250 Value)

Broward CrossFit

Davie

$250 $35

All-encompassing conditioning and exercise program built around weightlifting, gymnastics, kettlebells, and running

One or Two Months of Fitness Classes at Legendary Fitness (74% Off)

Legendary Fitness

South Miami Heights

$110 $29

Experienced trainers lead guests of all fitness levels in ever-changing workouts of the day, which focus on functional movements

10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 65% Off)

Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

$49 for One Month of Unlimited CrossFit at BRX CrossFit ($150 Value)

BRX CrossFit

The Hammocks

$150 $49

(6)

CrossFit's functional-training workouts change daily and can include exercises such as dead lifts, squats, burpees, and sprints

Four Weeks of Unlimited CrossFit Classes at Crossfit Siege (65% Off)

Crossfit Siege

Fort Lauderdale

$150 $53

Unlimited classes focusing on full-body movements. Trainers scale movements to challenge all fitness levels.

One or Three Months of Unlimited CrossFit Training at CrossFit Fever (Up to 79% Off)

CrossFit Fever

Pembroke Pines

$275 $59

CrossFit students torch calories and tone muscles in scalable, ever-changing workouts rooted in everyday movements

$35 for One Month of Unlimited Classes at CrossFit Muscle Farm ($125 Value)

CrossFit Muscle Farm

Lake Ridge

$125 $35

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

$80 for $145 Groupon — Just Crossfit

Just Crossfit

Park Of Commerce

$145 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$34 for $75 Groupon — CrossFit Predators

Crossfit Predators

Oakland Park

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-, Two-, or Three-Month Unlimited CrossFit Membership at The Training Pit (Up to 86% Off)

The Training Pit

North Lauderdale

$320 $45

Certified fitness instructors wreak havoc on unwanted flab through weightlifting, plyometrics, and cardio conditioning

One or Three Months of Unlimited CrossFit Classes at Club One CrossFit (Up to 89% Off)

Club One CrossFit

Oakland Park

$189 $29

Certified trainer leads intense, ever-changing daily workouts that feature functional-movement exercises, working out full physiques

5 or 10 Kickboxing or CrossFit Classes or One Month of Unlimited Classes at Velocity Martial Arts (Up to 78% Off)

Velocity Martial Arts

Multiple Locations

$100 $25

(15)

Kickboxing is a high-energy workout built around martial-arts striking techniques; CrossFit helps students increase their functional fitness

One Month of Unlimited CrossFit Classes at CrossFit Navigate ( 74% Off)

CrossFit Navigate

Pompano Beach

$150 $39

Certified CrossFit trainers build functional strength with weights, ropes, and cardio exercises

6 or 12 CrossFit Classes at CrossFit One Way (Up to 81% Off)

CrossFit One Way

Coral Springs

$120 $25

Trainers teach the exercises of CrossFit, a system designed to work out all muscles and prepare them for physical activities

One or Two Months of Unlimited CrossFit Classes at CrossFit Lighthouse Point (Up to 77% Off)

CrossFit Lighthouse Point

Pompano Beach

$225 $59

Students build strength and stamina during ever-changing, scalable CrossFit workouts

Four Weeks of Unlimited CrossFit Classes at CrossFit Barracuda (79% Off)

Crossfit Barracuda

Deerfield Beach

$150 $31

CrossFit is a high-intensity training program designed around preparing the body for functional, day-to-day movements.

One Month of Unlimited CrossFit Classes, or 20 CrossFit Classes at CrossFit HardCore East (Up to 80% Off)

CrossFit HardCore East

Boca Raton

$150 $49

Get in shape with intense daily workouts that change constantly to keep muscles guessing

One Month of Unlimited CrossFit Classes for One or Two People at CrossFit Mizner Park (Up to 88% Off)

CrossFit Mizner Park

Boca Raton

$278 $45

Experienced coaches lead ever-changing CrossFit workouts that use functional movements to build strength, increase flexibility, and burn fat

One Month of Unlimited CrossFit Boot-Camp Classes at The Training Pit (Up to 85% Off)

The Training Pit

East Boca

$170 $29

Certified fitness instructors wreak havoc on unwanted flab through weightlifting, plyometrics, and cardio conditioning

One Month of Unlimited On-Ramp Classes for One or Two Beginners at CrossFit Dimensions (Up to 67% Off)

CrossFit Dimensions

Delray Beach

$150 $55

Instructors teach newbies how to skillfully perform basic CrossFit movements to protect joints and muscles from injury

$29 for a One-Month Boot Camp Membership at CrossFit Boynton Beach ($59 Value)

CrossFit Boynton Beach

Cross Fit Boynton Beach

$59 $29

Get in shape during Boot Camp workouts that incorporate ropes, medicine balls, pull-up bars, boxes, weights, and more

10 or 20 CrossFit Classes at Crossfit Athletic Co. (Up to 80% Off)

Crossfit Athletic Co.

Lake Worth

$200 $47

Exercisers receive individual attention during functional-fitness workouts at a gym that also offers kids' classes and childcare

10 or 20 CrossFit Classes at CrossFit 561 (77% Off)

CrossFit 561

Lake Worth

$150 $35

Experienced CrossFit instructor leads students through ever-changing circuit training at this 4,000 square foot, air conditioned facility

Four Weeks of Unlimited CrossFit Classes at CrossFit DOA (65% Off)

Crossfit Doa

Commerce Park at Wellington

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

CrossFit Intro Course with Two or Four Weeks of Unlimited CrossFit Classes at CrossFit Hardcore (Up to 83% Off)

CrossFit HardCore North

Royal Palm Beach

$278 $49

Rowing, running, gymnastics, and Olympic weightlifting drills propel exercisers toward fitness goals during motivating workouts

Select Local Merchants

CrossFit 305 traces its lineage back to a modest, 300-square-foot studio that opened in 2008. Shortly after the staff began reading about CrossFit and testing out the workouts themselves, they decided to dedicate their business entirely to the functional fitness program. Even as they restructured their workouts, their studio continued to grow. Today, they hold their group classes in a 3,500-square foot facility equipped with gymnastics rings, kettlebells, and barbells for Olympic lifting.

Co-owner Dominic Sirianni says that many clients are hesitant to begin training at CrossFit 305, due to CrossFit’s reputation as a brutal, challenging workout. He assures them that they shouldn't be worried. "We scale the workout's intensity to their ability," he explains. "We have people as young as 10 years old and old as 77." In fact, it’s this inclusive atmosphere that keeps members coming back for more.

When they aren’t pushing clients to run faster or throw their boulders further, CrossFit 305's certified trainers encourage them to stay mindful of nutrition. They have even partnered with the Florida Heart Research Institute to help them give accurate body-composition readings and determine ideal body-fat percentages.

5940 NE 4th Ave
Miami,
FL
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

5084 Biscayne Boulevard
Miami,
FL
US

Sol Box Fitness Club keeps itself lean: inside, you won't find crowds gathered around rows of shiny new equipment?the focal point of the room is the full-sized boxing ring, surrounded by cement floors and walls covered in professional graffiti. That's by design; the studio is a place where you come to focus solely on technique and fitness. During semi-private sessions, trainers teach students actual boxing techniques and proper body mechanics, such as how to throw punches, land jabs, and dodge t-shirt cannons. All the while, there's a soundtrack of funk, jazz, and hip-hop to keep up the energy levels. Above all, the atmosphere emphasizes hard work, positive energy, and lots of sweat to produce results?everything else comes secondary.

7101 N. Miami Ave #107
Miami,
FL
US

Through Live Free CrossFit's large front windows, exercisers can see the sunrise and the sunset. That's because trainers lead classes as early as 6 a.m., and all through the afternoon and early evening. As the sun does its own squats, students execute lunges, lifts, sprints, and jumps. A vast array of tools are used during the action, including plyometric boxes, barbells, pull-up bars, and gymnastics rings. The routine changes every day, keeping students on their toes and building muscle. The routines feature functional exercises performed at a high intensity. The functionality and variety leads to preparedness for all manner of physical challenges, be it climbing a mountain or climbing the stairs at the office. Trainers scale all workouts, making them accessible to participants from all walks of life and fitness levels. And for anyone new to CrossFit, they offer a Foundations class designed to get rookies off on the right foot.

8033 Biscayne Blvd
Miami,
FL
US

Jorge Perez is on a covert mission. At least, that's how he has constructed BluePrint Training SoBe, Inc.'s mission statement, which makes a great claim in the form of fine print: "If you have a pulse, you are an athlete." Jorge and his team of expert coaches act on this assertion by leading all-inclusive, high-intensity workouts that scale to each student's current fitness level and ultimate goals, whether they want to shed a few pounds, develop defined six-pack abs, or shatter an enemy's windshield with a single penny.

The team's CrossFit and boot-camp regimens both involve an ever-mutating series of exercises designed to hone the body's performance in ten domains of fitness. CrossFit classes can include heavy lifting, whereas boot-camp sessions focus on unpredictable cardio work with lighter free weights.

1874 West Ave
Miami Beach,
FL
US

International Night and Day Protection (INDP) wants to help keep you and your loved ones safe, so it offers myriad protection and security classes. The instructors teach self-defense, boxing, and Street Combat classes, which arm students with the techniques to protect themselves from assailants, while simultaneously whipping them into shape. For those entering careers in the security industry, they also lead armed and unarmed bodyguard and security classes, providing students the skills to keep others safe as well. They also lead a lineup of purely fitness-oriented classes, including boot camp, CrossFit, and yoga, and offer personal-training sessions. To help clients unwind after a tough workout, INDP keeps a massage therapist on staff, who works to de-stress bodies and relax minds, which can stop The Bodyguard soundtrack from playing over and over in your head.

1819 west ave suit 3
Miami Beach,
FL
US