Health & Fitness in Bayshore

One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 70% Off)

CrossFit 305

Multiple Locations

$199 $59

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

4 or 10 Fitness Classes or One Month of Unlimited Classes at Barre Elements (Up to 63% Off)

Barre Elements

Midtown

$100 $45

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

$59 for Women's One-Month Membership at Ironflower Fitness (80% Off)

Ironflower Fitness

Multiple Locations

$298 $59

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Women's only fitness center empowers its patrons with pole dance, balle barre, kickboxing, spinning, and Pilates

10 Classes or One, Three, or Six Months of Unlimited Yoga at 305 Yoga & Outreach (Up to 66% Off)

305 Yoga & Outreach

Multiple Locations

$160 $55

The school offers four levels of yoga practice during which students meditate, regulate their breathing, and learn challenging new poses

Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 75% Off)

Live Free Crossfit

Upper East Side

$179 $45

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

$110 for a 1-Hour Laser Teeth-Whitening Treatment at The Royal Treatment Nailbar & Spa ($250 Value)

The Smile Bar

The Royal Treatment Nailbar & Spa

$250 $110

LED blue-light treatment visibly brightens smiles as patients relax in private rooms with high-definition TVs

Five Pole-Dancing Classes or One Month of Unlimited Classes at Kitty Kat Pole Dancing (Up to 66% Off)

Kitty Kat Pole Dancing

Miami Midtown

$85 $29

Build muscle and flexibility during sensual pole-dancing and fitness classes

$49 for One Month of Unlimited Boot Camp at CrossFit Wynwood ($160 Value)

CrossFit Wynwood

Wynwood

$160 $49

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Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

Five Small-Group Personal Training Sessions (Up to 54% Off)

Peak Physique & Performance

Edgewater

$129 $59

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Clients receive individualized attention in indoor boot camp classes that accommodate no more than 15 people at a time

Three, Six, or Nine Ultracavitation Body-Contouring Treatments at Radiance Beauty Lounge (Up to 87% Value)

Radiance Beauty Lounge

Edgewater

$540 $79

Noninvasive ultracavitation treatments contour target areas by slimming stubborn fat deposits without the downtime of surgery or liposuction

$59 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Midtown/Wynwood

$150 $59

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A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

8 or 12 Group Training Classes at Bodytek Fitness (Up to 69% Off)

Bodytek Fitness

Multiple Locations

$140 $47

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

$70 $35

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

4, 8, or 10 Body Slimming Treatments at Professional Bodyworks of South Florida (Up to 91% Off)

Professional Bodyworks of South Florida

Multiple Locations

$1,000 $119

Ultrasonic energy targets fat cells to help sculpt clients' bodies in 20-minute sessions

$25 for $50 Worth of Volleyball — Active Volleyball Training

Active Volleyball Training

Miami

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Month of Unlimited Group Boxing Classes at Punch Boxing for Fitness ($139 Value)

Punch Boxing for Fitness

Wynwood

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

$35 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

$75 $35

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

$89 for an Advanced Teeth-Whitening Treatment at Gleam Whitening Florida ($199 Value)

Gleam Whitening Florida

Media and Entertainment District

$199 $89

Advanced teeth-whitening treatment uses a blue laser to activate gel formed with 16% hydrogen peroxide during a 45-minute in-office session

One or Two Months of Unlimited Mixed Martial Arts Classes at MMA Masters (Up to 75% Off)

MMA Masters

Media and Entertainment District

$248 $65

All ages fitness & self-defense classes include Brazilian jujitsu, boxing, wrestling, boot camp, mixed martial arts, and Little Masters

One or Three Psychotherapy Sessions with Maritza Montano, M.S., PhD (Up to 71% Off)

Maritza Montano, M.S., PhD

North Bay Village

$250 $75

Bilingual, National Board Certified Councelors by NBCC sits with patients for 45–50 minutes during private sessions

3, 6, or 10 Ultra-Cavitation Body-Sculpting Sessions at Normandy Wellness (Up to 55% Off)

Normandy Wellness

Miami Beach

$180 $89

After a wellness evaluation, noninvasive ultrasound beams emulsify fat cells to trim bulk and reduce the appearance of cellulite

$125 for Laser Fungus Removal for Ten Toes at Marian Davis DPM PA ($250 Value)

Marian Davis DPM PA

Miami

$250 $125

Laser light destroys below-the-nail fungus while leaving surrounding tissue intact

15, 25, or 40 Lipotropic B12 Injections from EliteHealth (Up to 85% Off)

EliteHealth

Multiple Locations

$240 $59

B12 injections designed to boost metabolism and aid weight loss

$199 for Three Nail-Fungus-Removal Treatments at Foot & Ankle Specialists of Miami Beach ($1,600 Value)

Foot & Ankle Specialists of Miami Beach

Miami Beach

$1,600 $199

Powerful beams treat infections in the bed of the nail

One or Two Tattoo-Removal Treatments at Tribeca Medaesthetics (Up to 73% Off)

Tribeca MedAesthetics

Miami Beach

$185 $69

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Doctor uses advanced laser, safe for all skin types to undo tattoos & remove ink in a cosmetic surgical center; numbing injections ease pain

One, Three, or Six Laser Contouring Sessions at Med Spa UM (Up to 83% Off)

Med Spa UM

Allapattah

$200 $39

Applications of infrared light slim down targeted areas by opening fat cell membranes and freeing triglycerides in just 20-40 minutes

5, 10, or One Month of Unlimited Fitness Classes at Sobekick (Up to 86% Off)

Sobekick

Miami Beach

$100 $19

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Boxing, kickboxing, yoga, and core-toning classes led by professional fighters and certified trainers

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$75 for an Initial Consultation and Three Personal-Training Sessions in One Week at TSJ Fitness ($150 Value)

TSJ Fitness

On Location

$150 $75

After an initial fitness consultation, a personal trainer devises a custom workout plan for three one-on-one sessions

One or Three Months of Unlimited Boot-Camp Classes at Extreme Athletes (Up to 68% Off)

Extreme Athletes

On Location

$150 $50

Clients work off body fat and tone their muscles during high-energy boot-camp sessions

10 Personal-Training Sessions from Spartan Fitness Miami (78% Off)

Spartan Fitness Miami

Redeem from Home

$450 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 for $999 Worth of Personal Fitness Program — Iron Diamond Fitness LLC

Iron Diamond Fitness Llc

Redeem from Home

$999 $500

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$138 for $250 Worth of Tattoo Removal — Tattooed Theory

Tattooed Theory

Redeem from Home

$250 $138

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Wedding Weight-Loss Consulting and Meal Planning from "I Do" Nutrition (Up to 69% Off)

"I Do" Nutrition

Redeem from Home

$400 $149

Nutritionist helps brides and wedding parties lose weight before their weddings and consults with clients about weight-loss and meal plans

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Two or Four One-Hour Personal-Training Sessions at Jude's Hammer Fitness (Up to 59% Off)

Jude's Hammer Fitness

On Location

$69 $29

Personal trainer with 7 years of experience helps exercisers achieve their fitness goals using programs such as HIIT and circuit training

10 Weeks of Tennis Lessons for One or Two Youths Ages 3–12 at Wild About Sports (Up to 53% Off)

Wild About Sports

On Location

$150 $75

USTA certified Tennis coaches train future champions with fun activities and skill practices in lessons given onsite in West Miami

In-Home Pole Party Rental at The Pole Palace (Up to 51% Off)

The Pole Palace Fitness and Dance Studio

On Location

$500 $250

The pole party rental goes over pole routines and fitness from your home

$150 for $300 Worth of Personal Training — JJ FIT, LLC

Jj Fit, Llc

On Location

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$53 for $150 Worth of Sports Camp — Basketball Mania

Basketball Mania

Redeem from Home

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

B12/MIC 15-Shot Booster Package with Optional Supplements at Dr. G's Weightloss & Wellness (Up to 74% Off)

Dr. G's Weightloss & Wellness

Multiple Locations

$225 $59

Injections and vitamin supplements may support weight-loss efforts

$2,999 for a Complete Invisalign Treatment at Ultra Smile Dentistry (Up to $6,500 Value)

Ultra Smile Dentistry

Miami

$6,500 $2,999

Dr. Neda Bahmadi and her team take great care to ease patients' concerns and use their experience to perform top work

Beginner’s Yoga Workshop, 10 Yoga Sessions, or 5 Yoga Sessions and Personal Training at Yoga That (Up to 73% Off)

Yoga That

Nautilus

$128 $45

Workshop teaches basic poses and practices; highly trained teachers lead a range of beginner-friendly classes and personal-training sessions

Five or Ten Kickboxing Classes at Kickboxing Biscayne Park(Up to 86% Off)

Kickboxing Biscayne Park

Biscayne Park

$90 $15

Students soak up the kickboxing fundamentals of strikes and evasions while burning calories and toning muscles

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

One Month of Unlimited CrossFit Classes for One or Two at Muscle Farm CrossFit (Up to 82% Off)

Muscle Farm CrossFit

Downtown Miami

$185 $36

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

$25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Miami

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Miami

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

Two-Month Gym Membership or 12 Group Fitness Classes at Downtown Athletic Club (71% Off)

Downtown Athletic Club

Downtown Miami

$345 $99

Membership includes access to a squash court, boxing studio, rock wall, and fitness classes such as spinning, salsa dance, and Zumba

Nail-Fungus Treatment for One or Both Feet at Laser Nail Therapy Clinic (Up to 70% Off)

Laser Nail Therapy Clinic

Nautilus

$750 $249

Podiatrists brandish FDA-cleared PinPointe lasers to clear up irksome nail fungus in as little as one treatment

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

5 or 10 Group Fitness Classes or 4 Personal-Training Sessions at Simply Fit (Up to 66% Off)

Simply Fit

Downtown Miami

$40 $20

Expert trainer leads students of all fitness levels through intense, outdoor fitness classes that use conditioning circuit drills

One Month of Unloaded Bootcamp, Athlete Kids, or CrossFit Classes at Athlete Ego Crossfit (Up to 77% Off)

Athlete Ego Crossfit

North Miami

$199 $45

Marine Corps–style boot camp and freestyle cross-training methods build muscle groups simultaneously using functional movements

Four or Eight LipoLaser Treatments at Anti Aging Med Spa (Up to 70% Off)

Anti Aging Med Spa

Downtown Miami

$320 $99

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Lapex 2000 LipoLaser targets fat deposits without affecting the surrounding skin or nerves

One Month Unlimited CrossFit Classes for One or Two People at CrossFit Hardcore South (Up to 84% Off)

CrossFit Hardcore South

Miami

$340 $55

Burn calories and build lean muscle in challenging CrossFit classes that use rowing machines, free weights, body-weight exercises, and more

One or Two LED Blue-Light Teeth-Whitening Sessions with Optional Whitening Pen at Smile RX (Up to 56% Off)

Smile RX

Multiple Locations

$89 $44

In-office treatments of patented gel whiten teeth by up to three shades in 15 minutes

$39 for Oral Exam, Dental Sleep Apnea Screening, Bitewing X-Rays, and Cleaning at SoBe Dentist ($465 Total Value)

SoBe Dentist

Oceanfront

$465 $39

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Screening can help diagnose sleep apnea & TMJ issues; dental exam, x-rays, and cleaning can prevent health problems. Bilingual office.

$55 for a Chiropractic Exam, Adjustment, and 60-Minute Massage at Azul Wellness ($265 Value)

Azul Wellness

Downtown Miami

$265 $55

Chiropractor and her team identifies problem areas in the exam, and then relieves pain with an adjustment and massage

$99 for Six Lipo-Cavitation Treatments with Lymphatic Massage at Happy Feet ($354 Value)

Massage Haven

Brickell

$354 $99

Lipo cavitation is a noninvasive laser treatment that fights excess fat; lymphatic massage helps flush fatty tissues out of the body

One or Three O2 Facial Lifts at Aida M. Lopez Dental Spa (Up to 50% Off)

Aida M. Lopez, DDS Dental Spa

North Miami

$150 $75

Five-step facial treatment exfoliates and oxygenates skin with infusions of plant-derived stem cells

Superfood Cleanse, Love Potion, or Group Tasting at Sobe Detox (Up to 51% Off)

Sobe Detox

Miami Beach

$140 $70

Superfood packages include brain-friendly cleanse to increase vitality or aphrodisiac blend for couples; classes teach full juicing process

Two, Four, or Six Laser Lipo Body Sculpting Treatments at Honeydoo Salon & Spa (Up to 85% Off)

Honeydoo Salon & Spa

South Beach

$500 $89

Noninvasive body-contouring treatments shrink fat cells, resulting in lost inches

$39 for Five Semiprivate Pilates Reformer Classes at Reforming Pilates ($150 Value)

Reforming Pilates

North Shore

$150 $39

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Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques

5 or 10 Ultrasonic-Cavitation Treatments at Serenity Spa at Biscayne (Up to 51% Off)

Serenity Spa at Biscayne

North Miami

$199 $99

Ultrasonic-cavitation treatments are a nonsurgical alternative to liposuction that may help reduce cellulite, burn fat, and tighten skin

$67 for $150 Groupon — Medical Consulting Center

Medical Consulting Center

West Little Havana

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for a Two-Hour Motorized-Trikke Rental from South Florida Trikke ($50 Value)

South Florida Trikke

Miami Beach

$50 $25

Travel around town on an electrically powered three-wheel standup vehicle

Body Wrap with Options for Massage and Mini Facial at Health and Beauty of South Florida (Up to 50% Off)

Health and Beauty of South Florida

Miami

$50 $25

The body wrap can help reduce inches while the massage and facial let you fall into deep relaxation

5 or 10 Bikram-Yoga Classes at Bikram Yoga Miami Beach (Up to 80% Off)

Bikram Yoga Miami Beach

South Beach

$125 $25

Certified Bikram-yoga instructor leads students through a series of 26 poses in a heated room

10 Pole-Dancing Classes at SEXYSASSYSTRONG FITNESS, DANCE, & POLE STUDIO (67% Off)

Sexysassystrong Fitness, Dance, & Pole Studio

Coral Way

$160 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Fitness and Dance Classes at SoBe Pole Dance Studio (Up to 54% Off)

SoBe Pole Dance Studio

Miami Beach

$100 $49

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A wide range of classes helps students get fit and learn a variety of skills, from sultry dancing to increasing flexibility

Three, Six, or Nine Nonsurgical Face-Lifts at Brickell Cosmetic Center & Spa (Up to 91% Off)

Brickell Cosmetic Center & Spa

Coral Way

$510 $69

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Techs work to tighten skin with the Smooth Skin System machine and RMD regenerating gel

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$69 for Beaming White Teeth-Whitening Treatment at Bay Harbor Perfection ($149 Value)

Bay Harbor Perfection

Bay Harbor Islands

$149 $69

Combination of laser technology, whitening gel, and whitening accelerator brightens teeth up to seven shades in 15 minutes

8 or 16 Vitamin B-12 Injections with Optional MIC at Bay Harbor Aesthetics Center (Up to 72% Off)

Bay Harbor Aesthetics Center

Bay Harbor Islands

$220 $75

Vitamin B-12 and MIC boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Four or Eight Ultrasonic-Cavitation Sessions at Wax Spa (Up to 77% Off)

Wax Spa

North Miami

$240 $59

Noninvasive ultrasonic-cavitation sessions reduce fat and cellulite and tighten and tones skin

$99 for Dental Exam and Zoom! Teeth-Whitening Treatment at Bay Harbor Complete Dentistry ($550 Value)

Bay Harbor Complete Dentistry

Bay Harbor Islands

$550 $99

During exams, dentist searches for any issues and signs of disease; Zoom! treatments whitens teeth up to eight shades brighter

$32 for Dental Exam with X-rays and Cleaning from Dr. Marco Contreras, DDS, PA ($350 Value). Two Locations.

Dr. Marco A. Contreras, DDS, PA

Multiple Locations

$350 $32

Dental team hunts down cavities & decay with exams & x-rays before clearing away plaque & tartar during thorough 45-75 minute appointment.

Select Local Merchants

CrossFit 305 traces its lineage back to a modest, 300-square-foot studio that opened in 2008. Shortly after the staff began reading about CrossFit and testing out the workouts themselves, they decided to dedicate their business entirely to the functional fitness program. Even as they restructured their workouts, their studio continued to grow. Today, they hold their group classes in a 3,500-square foot facility equipped with gymnastics rings, kettlebells, and barbells for Olympic lifting.

Co-owner Dominic Sirianni says that many clients are hesitant to begin training at CrossFit 305, due to CrossFit’s reputation as a brutal, challenging workout. He assures them that they shouldn't be worried. "We scale the workout's intensity to their ability," he explains. "We have people as young as 10 years old and old as 77." In fact, it’s this inclusive atmosphere that keeps members coming back for more.

When they aren’t pushing clients to run faster or throw their boulders further, CrossFit 305's certified trainers encourage them to stay mindful of nutrition. They have even partnered with the Florida Heart Research Institute to help them give accurate body-composition readings and determine ideal body-fat percentages.

5940 NE 4th Ave
Miami,
FL
US

CrossFit is “constantly varied, high-intensity, functional movement” that uses fitness techniques such as squatting, lifting, and running in combination with kettlebells, medicine balls, and cardio to rapidly tone up muscles. The skilled CrossFit trainers encourage small-group classes to constantly push their limits in each high-intensity, 45-minute class.

5084 Biscayne Blvd
Miami,
FL
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

5084 Biscayne Boulevard
Miami,
FL
US

Bikram Yoga Central Miami focuses exclusively on Bikram yoga, which uses 105-degree heat to warm muscles and ligaments while instructors lead students of all experience levels through 26 postures designed to stretch and strengthen bodies and nurture a rewarding inner life. The staff cultivates Bikram's transformative vibe within a 1,500-square-foot yoga room, as well as throughout the studio. Guests can refuel with smoothies at the organic juice bar or reward tired physiques with the steam room's restorative heat. In the massage room, therapist Julia Mayer kneads with practiced hands, helping unlock healing with her knack for listening to each body's needs and rants about the cheap shower gel in most hotels.

5084 Biscayne Boulevard
Miami,
FL
US

With classes ranging from the dance primer Be Ballet to Sir Mix-A-Lot favorite Wholly Barre Butt, Barre Elements helps women incorporate ballet's most powerful tools into their regular workouts. The standard class, Be Barre, is a no-impact routine that burns fat as it tones the arms, thighs, glutes, and abs. And of the more adventurous offerings, Be Fusion combines modern dance and Pilates to promote body control and strength. These classes build muscles by working them to the point of fatigue, then incorporating stretching to elongate and strengthen them.

5050 Biscayne Blvd suite 101
Miami,
FL
US

Above all else, Anamargret Sanchez wanted to bring yoga to her community. To her delight, when she began leading free Saturday morning classes beneath the shady oak trees of Legion Park, the community responded. As attendance swelled, Daily Offering Yoga had the opportunity to expand into its own studio space, which now hosts more than 24 classes per week and educational workshops.

Instructors here embrace an assortment of yoga styles, although classes share the common goal of empowering students through physical practice, mindful breathing, and focused meditation. To ensure that sessions are open to virtually anyone, the studio also runs gentle and restorative yoga classes that let you modify the poses to support each deep, sustained stretch.

6901 Biscayne Blvd
Miami,
FL
US