Fitness Classes in Design District

10 Hot Yoga Classes or One-Month Membership at Bikram Yoga Central Miami (Up to 67% Off)

Bikram Yoga Central Miami

Midtown

105-degree heat helps bodies stretch & sweat away toxins during 90-minute sessions that strengthen students physically & emotionally

$175 $75

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$48 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Midtown/Wynwood

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

$150 $48

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5 or 10 Yoga Classes or 5 Aerial Yoga Classes at Trio Mind Body Spirit Studio (Up to 59% Off)

Trio Mind Body Spirit Studio

Wynwood/Edgewater

Yoga classes offer low-impact healing, strength building, and mental awareness; aerial yoga for all levels incorporates supported inversions

$80 $35

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1 Month of Unlimited Boxing or Boot-Camp Classes for One or Two at Matt Baiamonte's Boxing Club (Up to 67% Off)

Matt Baiamonte's Boxing Club

Miami

Boxing and boot-camp classes get participants moving, sweating, and making strides toward fitness goals

$150 $49

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

$100 $35

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Five or Ten Kickboxing Classes at Kickboxing Lauderhill (Up to 86% Off)

Kickboxing Lauderhill

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Buena Vista (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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8 or 12 Group Training Classes at Bodytek Fitness (Up to 62% Off)

Bodytek Fitness

Multiple Locations

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

$140 $59

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One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 70% Off)

CrossFit 305

Multiple Locations

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

$199 $59

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$39 for One Month of Unlimited Group Boxing Classes at Punch Boxing for Fitness ($139 Value)

Punch Boxing for Fitness

Wynwood

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

$139 $39

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One, Two, or Three Months of Unlimited Bootcamp and Fitness Classes from Oceanfront Fitness LLC (Up to 87% Off)

Oceanfront Fitness LLC

Multiple Locations

Unlimited access to classes including intensive boot-camp training and outdoor fitness sessions

$99 $19

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Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

$70 $35

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$35 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

$75 $35

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30 Days of Unlimited Classes at Soultrain Boxing and Fitness (Up to 81% Off)

Sol Box Fitness Club

Little Haiti

Learn real boxing techniques and body mechanics in small-group classes; hard work and positive energy are emphasized in the studio

$200 $49

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Select Local Merchants

Boasting a resume that lists a degree in health promotions, a stint as a successful college athlete, and experience as a fitness coach, Manning Sumner launched LegacyFit for athletes and average citizens alike to get in shape and stay in shape. To Sumner, fitness is more than something one works toward for one to three days a week at a gym—to him, fitness is a lifestyle. He centers this integrative approach to wellness around the bond between student and trainer, which he believes cultivates an environment of trust, accountability, and camaraderie.

In addition to stocking standard weight-lifting equipment, Sumner outfits his facility with an indoor turf field to get professional NFL players and world-class Leap Frog champions in shape working on softer ground. Colorful climbing nets spread out from the ceiling and hefty battle ropes lie coiled, ready to be whipped around in muscle-building exercises.

77 NE 24th St
Miami,
FL
US

Green Monkey thrives as a yoga community. Across its three locations, instructors lead a variety of classes. Power yoga classes lead guests through dynamic poses, while meditation classes rely on breathing techniques and silent affirmations to quiet the mind. Instructors also hold frequent workshops, many of which teach specific skills such as handstands and inverted backbends.

3301 Northeast 1st Avenue
Miami,
FL
US

The best workout is the workout you'll do, and the workout you'll do is the workout that's best done working out. Today's Groupon gives you two options to fit your fitness needs and wants: $40 gets you either a one-month membership at Shuichi Take Fitness Company with one personal training consultation ($99 value, 60% discount), or three half-hour personal training sessions with one of Shuichi Take's experienced fitness coaches ($55 value per session, 76% discount).Follow @Groupon_Says on Twitter.

3250 NE 1st Ave, Ste 504
Miami,
FL
US

The certified trainers at CrossFit Wynwood lead students in brawn-building sessions that safely develop form and technique in CrossFit's versatile blend of lifting and calisthenics. To strengthen and condition blossoming muscle bouquets, one-hour classes incorporate ever-changing routines such as lifting weights, swinging kettlebells, and climbing ropes. The spartan space prioritizes athletics over aesthetics, letting instructors focus on helping clients achieve goals that range from bulking up to improving overall fitness to simply appreciating how all dumbbells originate as dinosaur bones.

56 NE 29th St
Miami,
FL
US

With classes ranging from the dance primer Be Ballet to Sir Mix-A-Lot favorite Wholly Barre Butt, Barre Elements helps women incorporate ballet's most powerful tools into their regular workouts. The standard class, Be Barre, is a no-impact routine that burns fat as it tones the arms, thighs, glutes, and abs. And of the more adventurous offerings, Be Fusion combines modern dance and Pilates to promote body control and strength. These classes build muscles by working them to the point of fatigue, then incorporating stretching to elongate and strengthen them.

5050 Biscayne Blvd suite 101
Miami,
FL
US

Bikram Yoga Central Miami focuses exclusively on Bikram yoga, which uses 105-degree heat to warm muscles and ligaments while instructors lead students of all experience levels through 26 postures designed to stretch and strengthen bodies and nurture a rewarding inner life. The staff cultivates Bikram's transformative vibe within a 1,500-square-foot yoga room, as well as throughout the studio. Guests can refuel with smoothies at the organic juice bar or reward tired physiques with the steam room's restorative heat. In the massage room, therapist Julia Mayer kneads with practiced hands, helping unlock healing with her knack for listening to each body's needs and rants about the cheap shower gel in most hotels.

5084 Biscayne Boulevard
Miami,
FL
US