Staying fit in Miami can get tedious after repeating the same workouts each day. The sunshine and nearby beach are tempting and offer a good reason to stop working out. This is especially true if the workout is boring. Fortunately, the fitness-conscious gyms in Miami offer a wide variety of workout options. From stripping to rock-climbing, there is something available in the city to add a kick to any workout regimen.
The Sports Club/ LA-Miami in Southeast Gables offers 50,000 square feet of workout space, with several workout options for members. The fitness center hosts weightloss programs led by their experienced personal trainers on staff. The outdoor pool and sundeck are great motivators to finish a tough workout, while the nutritional counseling helps participants find a proper diet plan. The Sports Club/LA-Miami Pilates and yoga studio are designed exclusively for these workouts.
For a more exotic workout and dance class, try Pole Fitness Miami. Located in the Country Walk area, this studio offers a weightloss program that also works as striptease and pole-dancing lessons. The program is designed to engage the proper muscles and body systems needed for good health and fitness. Let the small classes, intimate setting and trained instructors be a guide in this out of the ordinary fitness program. Get approval from one of many Miami doctors in the area before signing up for classes.
Another nontraditional way to work out is with a rock climbing class. At X-treme Rock Climbing, participants are instructed on conquering several different indoor rock walls of varying skill levels. In the process, the weight comes off and the body is toned. The rock wall takes so much concentration that no one thinks about the weight until the wall is conquered.
The gyms that offer an unusual workout are located throughout the city. Take a look at what some of these nontraditional Miami fitness centers have to offer. They have what is needed to provide variation to any fitness routine.
From stripping to rock-climbing, there is something available in the city to add a kick to any workout regimen.