Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.
Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.
Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.
Synergy Wellness Clinic founder Doctor of Chiropractic Gustavo Marshall’s experiences with traditional organized medicine left him disappointed, noting that it felt like “looking at the trees, rather than the whole forest.” So the licensed chiropractor assembled a team of heathcare practitioners who could work together to address the whole person, rather than just his or her symptoms. “Here, we’re always looking at the body from the standpoint of the whole forest,” he says.
When Dr. Marshall meets with new patients, he considers a variety of factors, such as their living environment, sleep habits, nutrition, and frequency of hot-coal walks. Then, he may pair his own chiropractic techniques with massage therapy or nutritional counseling. And if his own clinic doesn’t have the resources his patients need, he’s happy to recommend additional practitioners to help them on their path to wellness.
Dr. Marshall also recognizes that, regardless of his client’s ailment, stress can be a huge barrier to recovery. So he strives to establish his clinic as a refuge from the urban bustle. During massages, for instance, therapists ensconce patients in private treatment rooms equipped with flickering candles, memory-foam tables, and soothing music. They also draw upon aromatherapy to deepen relaxation.
Named after the Greek word for me, Emena Spa centers on the individual through a bevy of complimentary amenities, soothing d?cor, and pampering services. The doting staff stays true to the spa's namesake, ushering clients into one of six private treatment rooms for a revitalizing microdermabrasion or detoxifying peel accented by organic products, cutting-edge technology, and aesthetic know-how. Stylists and nail technicians pore over features with attentive services that elicit youthful beauty, and the facility's Power Plate vibrating platform gives clients the opportunity to tone their bodies without long hours at the gym or smudge-prone bicep marker drawings. For full-body enhancement, massage therapists unearth tension through four modalities as licensed physician's assistants target unwanted hair and skin blemishes with GentleMax laser technology.
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Aromas MedSpa is a full-service wellness enterprise with noninvasive treatments that heal ailments and enhance beauty. Specializing in skincare, cosmetic professionals aim Candela and Cynosure lasers at body hair, permanently reducing unwanted tufts or mutton chops. The specialists complement cosmetic procedures for the body and face with health services that eliminate unsightly warts and funguses or promote sustainable weight loss.
Aromas MedSpa's spa services incorporate new, uncommon technologies. For instance, the infrared sauna and the DermaLife Spa Jet create a two-part program of multisensory, holistic healing based on the therapeutic properties of infrared heat. In the dry carbon sauna, warm infrared rays beam deep into the body to catalyze sweating, ease chronic aches, recharge the body's inner reading light, and melt tension in the limbs. Then, the 60-gallon DermaLife pod immerses guests in clouds of soothing steam heated by infrared energy. Infused with aromatic essential oils and antioxidants, the pod's enriched atmosphere awakens the senses and conditions the skin while four LED stations illuminate droplets of vapor with colorful light shows known to soothe the overactive minds of most disco dancers.
Angel Orozco is as well traveled as he is knowledgeable—not that the two qualities developed separately. The licensed massage therapist and board-certified holistic health counselor has learned ancient healing techniques from teachers in Thailand, Vietnam, Indonesia, and India. Along with his licensed staff, he incorporates those lessons into spa and wellness treatments at BodySense. The result is that the center offers an impressive range of massage styles—20 total in fact—from Thai and postpartum to a honey body massage that exfoliates skin with lemon and caraway-enriched honey.
The rest of BodySense's service menu is a hybrid of Western and Eastern approaches. Acupuncture sits side by side with a treatment that combines medical massage and electrotherapy. Gerard's organic skincare products power facial treatments such as the caviar and soy facials. To help clients control the most important factor influencing their health besides whether or not they're napping in a catapult with a rusty old safety, BodySense creates custom weight-loss programs, which provide participants with nutritional counseling, massages, body treatments, and exercise classes.
As an 11-year-old girl, Doctor of Chiropractic Wendy Gallego was diagnosed with scoliosis. The painful curvature in her spine immediately began to interfere with her life, forcing her to drop out of gymnastics and wear a back brace. After years of chronic discomfort, a college friend suggested that she visit a chiropractor, and she finally began to find relief from her symptoms. More importantly, she was inspired by her chiropractor's whole-body approach to wellness, which emphasized nutrition and lifestyle as well as treatment. This drove her to become a chiropractor herself while formulating the philosophy that "people should not be perceived as separately functioning parts, but rather as a complex structure of interdependent systems." By founding Shin Wellness, she sought to create a holistic health care center that addressed physical as well as mental health.
Embracing Western and Eastern treatment modalities, Dr. Gallego looks for instructors and therapists with more than technical proficiency and a photographic recollection of the periodic table. She claims that "there's a quality that comes with being a healer," and she looks for that passion in all her prospective employees, whether they will be performing massages, conducting hypnotherapy sessions, or leading Pilates classes.