Synergy Wellness Clinic founder Doctor of Chiropractic Gustavo Marshall’s experiences with traditional organized medicine left him disappointed, noting that it felt like “looking at the trees, rather than the whole forest.” So the licensed chiropractor assembled a team of heathcare practitioners who could work together to address the whole person, rather than just his or her symptoms. “Here, we’re always looking at the body from the standpoint of the whole forest,” he says.
When Dr. Marshall meets with new patients, he considers a variety of factors, such as their living environment, sleep habits, nutrition, and frequency of hot-coal walks. Then, he may pair his own chiropractic techniques with massage therapy or nutritional counseling. And if his own clinic doesn’t have the resources his patients need, he’s happy to recommend additional practitioners to help them on their path to wellness.
Dr. Marshall also recognizes that, regardless of his client’s ailment, stress can be a huge barrier to recovery. So he strives to establish his clinic as a refuge from the urban bustle. During massages, for instance, therapists ensconce patients in private treatment rooms equipped with flickering candles, memory-foam tables, and soothing music. They also draw upon aromatherapy to deepen relaxation.
The dedicated staff members at Miami Skin Boutique and Spa pamper patrons with tranquil services administered within comfy confines. Thirty-minute mini massages soothe stressed-out backs with gentle kneading and lullabies delivered through fingertips via Morse code. The Sonya Dakar boot-camp facial harnesses handpicked products from the renowned skincare expert to invigorate visages with four levels of exfoliation. Wielding natural ingredients including pumpkin enzymes and green tea, aestheticians polish faces with steam, microdermabrasion, and a seaweed repair serum derived from kelp-based tool belts. The intraceutical oxygen-infusion facial treats sensitive countenances with vitamins, hyaluronic acid, and therapeutic-grade hyperbaric oxygen pressure. Sips of effervescent champagne and bites of fresh fruit enhance the experience.
Dr. Hugo Goldstraj helms Luna Medical Spa, a weight-loss and anti-aging emporium that buffs up bods using noninvasive technologies. Whether disrupting fat cells’ lazy lives with Zerona’s cold lasers or diminishing cellulite and signs of Father Time with eMatrix’s and Venus freeze’s radio frequencies, technicians keep clients comfortable while providing treatments that don’t require downtime. The spa also bolsters bodies from the inside out with lipotronic injections and natural supplements, which aid metabolism and ease glandular difficulties better than milk shakes made using chemistry sets.
Inspired by her international travels and background, Nayive, spa director of Le Petit Maui Spa, leads a team of massage professionals, aestheticians, and cosmetologists in creating a relaxing spa experience. She and her team welcome customers into private treatment rooms for various massages, which range from traditional Swedish massages to the nurturing lomi lomi Hawaiian massage. With both massages and rejuvenating facials, they employ natural ingredients such as milk and honey, avocado scrubs, cardamom amber oils, and ghost tears.
Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.
Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.
Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.
At Azul Wellness, Dr. Erica Vislobokova and her team take a holistic approach to wellness that integrates chiropractic techniques, massage, and controlled stretching. Dr. Vislobokova's gentle adjusting technique releases tiny gas bubbles held hostage between askew vertebrae, helping spines straighten and cease making loud burping noises. Adjustments aside, the team applies the other treatments in her repertoire to her patients' complaints as needed, bolstering circulation with massage or supporting injured muscles with kinesio tape.
In-set blue floor lights greet guests as they stroll into mySpa, an upscale respite tucked within the InterContinental Miami Hotel. Though the spa’s modern décor is striking, the warm, friendly demeanor of the staff quickly makes clients feel at home as they walk back to one of the spa’s 10 treatment rooms. Within the calming spaces, aestheticians customize facials with Intraceuticals Oxygen Infusion treatments designed to stimulate cell renewal by releasing a cool mist of oxygen over the skin, and rejuvenate bodies with scrubs and wraps that incorporate European bathing techniques. Candle lit hallways also lead clients to various nooks around the spa where they can find a SpaJet2 hydro capsule, nail salon with two pedicure thrones, and fully-stocked locker rooms with drench showers and eucalyptus steam rooms.
The spacious retreat also provides guests with free weights and a Technogym cardio theater in the fitness center, as well as a spa boutique filled with beauty accessories and clothing. And if clients just want a moment to relax, separate men and women’s lounges cater to them by providing a quiet space with healthy drinks and snacks.
Find reviews and articles on spa and massage, attractions, things to do.