Health & Fitness in Michigan

One, Two, or Three Anticellulite Body Wraps at Total Health Chiropractic (Up to 65% Off)

Total Health Chiropractic

Kentwood

$85 $35

Body wraps aim to diminish the appearance of cellulite

Five Group or Small-Group Exercise Session at The Institution (Up to 55% Off)

The Institution

Downtown Lansing

$40 $19

Certified instructors teach trendy classes such as BodyPump by Les Mills, Insanity, TRX suspension training, and Zumba

$39 for a 20-Minute Nutrition Consultation at The Nutritional Healing Center of Ann Arbor ($105 Value)

The Nutritional Healing Center of Ann Arbor

Ann Arbor

$105 $39

Practitioners measure neurological reflexes to uncover underlying causes of health problems and craft an individualized nutrition program

Laser Toenail-Fungus Treatment for One or Both Feet from Dr. Philip H. Kresch (Up to 71% Off)

Dr. Philip H. Kresch

Dearborn Heights

$945 $299

Q-Clear laser emits specific wavelengths that target fungal growths beneath nail without damaging surrounding tissue

5 or 10 TRX or Fitbarre Classes at BodyFit (Up to 77% Off)

BodyFit

Northville

$100 $25

TRX cords suspend limbs during resistance training; Fitbarre tones the entire body through small movements

Zoom! Teeth Whitening and Exam Package, Cleaning and X-Ray Package, or Both at Spring Valley Dental (Up to 79% Off)

Spring Valley Dental

Holland

$462 $99

Zoom! whitening treatments brighten teeth with a light-activated gel; dental exams, x-rays, and cleanings find and combat decay

5 or 10 Drop-In Zumba Classes at Zumba with Nicki Sorter (Up to 54% Off)

Zumba with Nicki Sorter

Luna Pier

$35 $17

Licensed Zumba instructor Nicki Sorter teaches fun and easy dance fitness classes that feel more like a party than a workout

$13 for $25 Towards a Bicycle Tune-up — The Bike Shop

The Bike Shop

Grosse Pointe

$25 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three-Hour Sunset Kayaking Trip for Two or Half-Day Kayaking Trip for One from Woods and Water Ecotours (51% Off)

Woods and Water Ecotours

Hessel

$190 $95

Take in Michigan's Les Cheneaux Islands during a half-day trip or a three-hour sunset trip

18-Hole Round of Golf for 2 or 4, Including Cart Rental and a Hot-Dog Lunch at Ironwood Golf Club (Up to 54% Off)

Ironwood Golf Course

Oceola

$70 $35

18-hole golf course features two sets of tees for varying skill levels and challenges players with water hazards on nearly half the holes

One- or Four-Day Visit for One or Two People to YogaFest (Up to 53% Off)

YogaFest

Song of the Morning Yoga Retreat Center

$50 $29

Yoga practitioners of all disciplines and experience levels gather for an individual- and community-enriching retreat within tranquil forest

Three Laser Tattoo-Removal Sessions on a Small, Medium, or Large Area at Grand Haven Laser (Up to 56% Off)

Grand Haven Laser

Grand Haven

$400 $180

Technicians use lasers to break down ink from tattoos, so the body can naturally flush them away

Kayak, Canoe, or Paddle Board Rentals for One or Two from St. Joseph River Canoe & Kayak Livery (Up to 55% Off)

St. Joseph River Canoe & Kayak Livery

St. Joseph

$40 $20

Riders drift down the waters of the St. Joseph River in kayaks or canoes or on stand-up paddleboards

$29 for Race Registration for One at It's Glow Time 5K on Saturday, August 23 ($45 Value)

It's Glow Time 5K

Grand Rapids

$45 $29

5K course is lined with black lights and party zones blasting danceable music; the finish line's party offers drinks, food, and lasers

60-Minute Hypnosis Session from Inner Ascended Masters Ministry (50% Off)

Inner Ascended Masters Ministry

Lansing

$60 $30

Clients receive assistance regaining control of their lives in a comforting, safe environment.

Entry for One or Two to The Super Run on September 6 (Up to 53% Off)

The Super Run

Gallup Park

$30 $15

Runners don their finest superhero-themed apparel before entering a 5K race that raises funds for the Lutheran Social Services of Michigan

Registration for One, or Overnight Camping at Holi Color Festival on Saturday, August 16 (Up to 61% Off)

Holi Color Festival

Registration Tent

$79 $35

Colorful festival influenced by the Hindu Holi celebration includes a paint party, electronic dance music, Indian food, and barbecue

Three 60-Minute Health-Coaching Sessions from STEPS Coaching (55% Off)

Steps Coaching Llc

Center Line

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three, Six, or Nine LipoLaser Treatments at Refine - Michigan's LipoLaser Center (Up to 78% Off)

Refine - Michigan's LipoLaser Center

Macomb

$816 $189

Noninvasive LipoLaser technology uses low-level cold lasers to spot-reduce fat and trim inches with no downtime

Select Local Merchants

At Centre Pointe, the staff members take a holistic approach toward health. That much is evident from the center's meditative yoga classes. Sessions help increase flexibility as well as give students time to unwind and reflect on all of the websites they've visited that day. At the end of each session, instructors hope students will feel not just relaxed, but that their spirits, relationships, and energy have been renewed.

1440 Wealthy S.E.
Grand Rapids,
MI
US

At CrossFit Shift, the mission is simple: promote CrossFit methods while helping others reach their goals, no matter their age, ability, or physical needs. Throughout the year, the facility maintains a full schedule of workouts, including Foundations classes for beginners. In line with CrossFit's philosophies, CrossFit Shift challenges members and visitors alike with compound movements and short, high-intensity cardiovascular sessions.

300 North Clippert Street Suite 15B (Frandor Shopping Plaza)
Lansing,
Michigan
US

A master’s degree in kinesiology and certification as a personal trainer from the National Academy of Sports Medicine were just the beginning for Steve Sherer. He coached himself to the USA National Championships race in 2006, ran the fastest indoor mile by an American in 2008, and later that year, competed through the third round of Olympic trials for outdoor track. He is now a published author who has made it to four national championships.

Steve relays his self-starting techniques to students during boot-camp classes. One boot camp focuses on boosting heart health and blasting fat, especially through high-intensity moves and running; the other works to bulk up bodies all over. He also uses his extensive knowledge of nutrition and injury prevention to help his pupils improve their own athletic prowess.

8801 North Territorial Road
Dexter,
MI
US

Rejuvenation Fitness's founder Terry Pratt started his gym more than 20 years ago after discovering that the standard membership model offered by most gyms didn't generate the results he wanted. The problem, as he saw it, was that most people simply weren't doing the right kind of training. After research and education, he determined that metabolic resistance training?combing plenty of cardio with pushing, pulling, climbing, tossing, and lifting?not only toned the body, but consumed fat more quickly than any one form of exercise on its own. He continues to evolve his perspective on fitness with modern trends, incorporating everything from perennially popular push-ups to kettlebells and TRX suspension harnesses into his ever-changing regimen.

15091 Northville Rd
Plymouth,
MI
US

Drawing on the latest work in sports psychology, the coaches at Zonifi clinic enrich the three main components of a high-school athlete's mental performance: energy, attitude, and focus. During drills and exercises, they present strategies for generating and conserving stamina, maintaining a positive outlook, limiting distractions, and staying clearheaded under pressure.

5808 Oregon Avenue
Portage,
MI
US

The Dirty Dash isn't the kind of race where runners try to set a new record. There are no ribbons or trophies for the first runner across the finish line either. That's because the real fun of this race isn't in winning, it's in the actual running itself. And watching groups of costumed adults play in the mud, of course.

Part light-hearted race, part military-style obstacle course, The Dirty Dash challenges runners with a course strewn with muddy obstacles with a focus on fun. In order to reach the finish, runners will have to hop over hay bales in mud pits, navigate rows and rows of tires set in wet soil, and even launch themselves down a foamy, 175-foot slip-n-slide. Besides the ultimate reward?the opportunity to spend a day in the mud?each participant also gets a t-shirt, pig tattoo, bandana, and pig decal, as well as a perfect excuse to visit their favorite dry cleaner.

6130 East Mount Morris Road
Mount Morris,
MI
US