Classes in Middle Island

Up to 79% Off Yoga and Fitness Classes

Woodbridge

$100 $49

Fitness instructors lead several types of yoga classes, such as Vinyasa and restorative yoga, as well as boot-camp and cardio dance sessions

Up to 66% Off at Divinely Rooted

Woodbridge

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

84% Off Classes at Fit Behavior

Rocky Hill

$159 $25

Certified instructors help clients reach personal fitness goals with group exercise classes and training sessions

Up to 56% Off Group or Private Dance Lessons

Rocky Hill

$40 $19.99

Instructors nurture new students in the ways of tango, mambo, waltz, and foxtrot through group lessons or detailed private sessions

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

Up to 83% Off Cardio Kickboxing Classes

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

45% Off Dance Lessons

Selden

$80 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off at Grassfed Crossfit

Grassfed CrossFit

$250 $29.99

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

Up to 66% Off Fitness Training

Calverton

$175 $59

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

Up to 72% Off at Satya Yoga & Pilates

Mount Sinai

$160 $45

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

51% Off Dance Lessons

Port Jefferson Station

$92 $45

Dance studio leads classes for all ages in such styles as hip-hop, jazz, ballet, tap, and contemporary dance

Up to 80% Off Kickboxing Classes and Gloves

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

67% Off Introductory Flight Package  

Multiple Locations

$299.25 $99

Take charge of an aircraft and learn flying basics with help from a certified instructor and a subscription to Flight Training magazine

Up to 77% Off from TryBootCampNow.com

Multiple Locations

$75 $25

Trainers blend plyometrics and strength training with speed and agility drills to blast away calories

Up to 61% Off Kids' CrossFit Classes or Party

CrossFit Athletic Academy

$75 $35

Instructors teach kids how to build strength via CrossFit's signature functional movements

Up to 77% Off CrossFit Packages

Centereach

$250 $59

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

Up to 73% Off at Simply Fit Personal Training

Centerport

$90 $29.99

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

50% Off Personal Training at Brick Fit House

Holbrook

$100 $50

Experienced personal trainer works to address specific fitness goals and customize workouts

Up to 71% Off at Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

Up to 68% Off Fitness Classes

Holbrook

$125 $59

Sample a range of classes, from high intensity training classes, athletic training, speed & agility, TRX, Kickboxing and Fitness Bootcamps

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 76% Off Private Dance Lessons

Multiple Locations

$190 $45

Personable instructors familiarize couples with the steps of classic ballroom and Latin dances during private lessons

Up to 74% Off Dance Classes

Multiple Locations

$122 $39

Alfred Pena and team of instructors lead group dance classes and private lessons in Latin salsa, bachata, swing styles, and flamenco

Half Off One-Hour Guitar Lessons

Setauket-East Setauket

$60 $30

Guitar students can delve into all genres of music, learning how to read standard notation and tablature and the principles of music theory

Up to 64% Off at Brocking Bootcamp

Lake Grove

$150 $59

Boot-camp classes, led by professional figure competitor and trainer, burn fat and build muscle

Up to 60% Off at Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $49

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

55% Off Small Group Personal Training

Setauket-East Setauket

$197 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at CrossFit Stony Brook

Setauket-East Setauket

$200 $45

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Available daily, CrossFit classes push groups through high-intensity workouts based on a varied selection of functional movements

Up to 56% Off Personal Training at Huners Fitness Advantage

Setauket-East Setauket

$40 $19

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

50% Off Fairy-Tale Camp at The Ballet Center

Ballet Long Island

$145 $72

Five-day fairy-tale themed day camp provides kids with a healthy snack, craft projects, and dance lessons

Up to 67% Off Kickboxing Boot-Camp Classes

Ronkonkoma

$90 $39.99

Certified instructors lead boot-camp-style workouts that incorporate kickboxing techniques to tone bodies

Up to 62% Off CrossFit Gym Membership

Ronkonkoma

$150 $59

CrossFit classes build strong, healthy bodies with workouts that incorporate kettlebells, weightlifting, and other high-intensity exercises

Up to 69% Off Yoga Classes

St. James

$145 $49

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

Up to 80% Off Yoga and Fitness Classes

St. James

$100 $29

Beginners' yoga classes and Pilates and cardio barre classes for new or experienced exercisers

Up to 63% Off at Family Tree Yoga and Wellness

Nesconset

$105 $39

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

87% Off Group-Fitness Classes at Fitness 4 You Inc.

Nesconset

$150 $19.99

60-minute full-body workouts include stretching, aerobics, weight training, and toning exercises

Up to 67% Off Zumba

Oakdale

$65 $25

Zumba classes set to fast-paced Latin beats blast calories in a dance-party-like atmosphere; free parking

Up to 61% Off Speed and Agility Training and Evaluation

Bohemia

$250 $99

Trainers help athletes of all ages reach their highest potential during group training sessions

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

55% Off Pilates Classes

Sayville

$86 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Kickboxing Classes

Sayville

$80 $15

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

Up to 76% Off Boot-Camp Classes at Bayport Black Belt Champions

Bayport

$100 $29

Fitness experts lead students in intensive boot-camp workouts that tone muscle and burn fat

Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 75% Off Fitness Kickboxing Classes

Sayville

$100 $29.99

Instructors teach kickboxing techniques to help clients burn calories and tone muscles

51% Off Piano or Guitar Lessons

Multiple Locations

$120 $59

Students of all ages learn guitar or piano over the course of four 30-minute lessons

Up to 56% Off Personal Training and Cardio

Smithtown

$400 $175

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

Up to 73% Off Classes at Strike 1st of Smithtown

Smithtown

$69.99 $19

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

Up to 74% Off at Amba Yoga

Smithtown

$150 $39

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Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

Up to 82% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $25

A cocktail of boot-camp inspired exercises melt fat and transform façades over the course of two or four weeks

Up to 88% Off at Gold's Gym

Smithtown

$39 $19

Members get in shape with cardio and strength machines, group classes, and access to experienced personal trainers

Up to 57% Off Paddleboard-Yoga Class

Treasure Cove Resort Marina

$139 $69

Yogis take to paddleboards to practice asanas and strengthen their cores while balancing the board on the Peconic River

Up to 60% Off at Metoac CrossFit

Riverhead

$199 $99

Students meet three times a week for one month to learn the basics of CrossFit's functional training

45% Off Services

Westhampton Beach

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

58% Off Music Lessons at Rock-N-Roll University

Hauppauge

$60 $25

Two private 30-minute lessons help build skills in rock-band and orchestra instruments

Up to 92% Off Boot-Camp Classes at Body FX

East Islip

$250 $29

Certified instructors lead varied routines of cardio and strength-training exercises within large, airy studios

Up to 54% Off Ninjutsu or Self-Defense Classes

Multiple Locations

$75 $35

Ninjutsu and self-defense classes impart defensive and offensive fighting skills in intense workouts

Up to 59% Off Children's Dance Classes

Kings Park

$80 $35

Tots take classes in introductory ballet or hip-hop, whereas older children learn styles including jazz, tap, and musical theater

Up to 66% Off at Simplicity Yoga Studio

Kings Park

$130 $49

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

Up to 67% Off Yoga at A Jewel in the Lotus

Islip

$120 $49

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

Up to 81% Off Personal Training

Commack

$150 $29

Expert trainers lead 30-minute one-on-one sessions that use body-weight resistance, cardio training & free weights to build muscle & stamina

Up to 77% Off Membership at UFC Gym

Commack

$188 $45

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

63% Off at YogaFlex

Commack

$160 $59

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Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

Up to 56% Off at Islip CrossFit

Bay Shore

$150 $69

High-intensity CrossFit classes incorporate functional movements, such as pushing and pulling, into constantly changing workouts

45% Off Activities or Open Play

Bay Shore

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Lumi?re Ballet

Baywood

$15 $7

Flexibility honed in stretching exercises yields graceful, confident spins and bends in classes at a studio with Europe-trained pro dancers

65% Off Dance Lessons

Bay Shore

$105 $37

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Classes at Intelligent Fitness

East Northport

$120 $35

Experienced trainers and instructors lead small-group workouts tailored to clients' fitness goals

Up to 59% Off Yoga Fitness and Meditation

Northport

$80 $35

Yoga Fitness classes combine yoga, core work, Pilates, and other fitness moves to strengthen bodies; Nidra Meditation classes relax clients

Up to 88% Off at Fitness Through Boxing

Elwood

$250 $39

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

Up to 82% Off Classes at Bet U Can Dance

Elwood

$242 $49

6,000 sq. ft. of hardwood floor and 13-foot ceilings surround dancers who burn calories and learn the foundations of various dance styles

Up to 87% Off Martial Arts or Kickboxing

East Northport

$310 $39

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

Up to 76% Off at Northport’s MMA Fitness Center

East Northport

$75 $19

Trainers lead cardio-kickboxing, Zumba, and mixed martial-arts classes or coach clients one-on-one in martial arts or general fitness

Up to 56% Off Kids’ Art Play or Parties

Water Mill

$30 $15

Kids work on art projects or don their pajamas and participate in a sleepover-themed party with crafts and pizza

Select Local Merchants

Fully licensed by the New York State Department of Education, Allstar Bartenders Training educates students in the art and science of mixed-drink pouring and presentation. Apprentice mixologists get acquainted with the functions of different bar tools while learning which cocktails should be shaken, stirred, or whisked using a handful of uncooked angel-hair pasta. Allstar's seasoned tenders aid students in memorizing the recipes, garnishes, and matching glassware of the most popular concoctions. The school's classrooms resemble mock cocktail lounges with ample shot glasses and jukeboxes, giving students a realistic setting to practice drink vending. Allstar treats its graduates to complimentary lifetime job-placement assistance and refresher courses.

280 Middle Country Road
Selden,
NY
US

The patter of fists against a punching bag. The bass clang of weights in racks. Cardio and resistance machines from Matrix, Life Fitness and Hammer Strength purr in Soleil Total Fitness’s 20,000-square-foot facility as visitors work toward fitness goals. During more than 45 group exercise classes in three studios, a hush falls over yoga pupils and sweat leaps from the brows of Zumba and kickboxing participants. In the spin studio, stationary bikes help torch calories, and in a boxing and mixed-martial-arts area complete with a 20-foot boxing ring, patrons learn to fend off the punching bag stalking them in their nightmares. The gym’s team of certified personal trainers, alternatively, can tailor workouts to patrons’ fitness goals, whether they are trying to make their high school’s baseball team or the Olympics.

321 Middle Country Rd
Selden,
NY
US

Facilities at the more family-orientated Powerhouse Gym and Family Fitness enlist nurturing personal trainers to man their workout floors and group classes, which run the gamut from intense Les Mills routines to rhythm-fueled Zumba sessions. In line with the Powerhouse Gym credo, employees strive to foster each member's individual strength, whether they want to complete a single pull-up or do so while dangling from the tusk of an enraged mammoth. To make working out more enjoyable and convenient, amenities such as mounted TVs and childcare stations might complement the throngs of cardio and strength machinery at varying locations.

275 Radio Ave
Miller Place,
NY
US

For more than two decades, artists of all ages have congregated at Studio E, ranging from 3-year-olds learning to cut and glue to the professional artists leading lessons. Sprawled across 2,000 square feet, the studio hosts classes on visual-art fundamentals for kids, tweens, teens, and adults in media such as ceramics, painting, and collage. Individualized lesson plans are catered to the unique needs of each student. Guests are required to commit to consecutive week sessions when taking multiple classes. Two excused absences are permitted for 8-week sessions and 1 excused absence is permitted for 4-week sessions.

565 Route 25A
Miller Place,
NY
US

The Fitness Studio of Eastport burns away body fat with effective exercise classes in a setting emphasizing personalized results. Inspired by the svelte silhouettes of dashboard hula dancers, Zumba is a party-like fitness method with more than 12 million followers around the world. Extra pounds start shimmying out the door during each 60-minute class, featuring high-energy dance routines set to Latin-inspired rhythms. The Fitness Studio's schedule offers heart-pumping and ear-treating sessions four times a week at a variety of morning and evening times.

583 Montauk Hwy
Eastport,
NY
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

200 Wilson St
Port Jefferson Station,
NY
US