Classes in Middle Island

Up to 87% Off Kickboxing

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

Up to 87% Off Kickboxing Classes

Kickboxing Coram

Coram

$90 $14

Combining kicks with boxing techniques, experienced trainers help kickboxing students burn calories and tone muscles

Up to 56% Off Group or Private Dance Lessons

US Dance Club

Rocky Hill

$40 $19.99

Instructors nurture new students in the ways of tango, mambo, waltz, and foxtrot through group lessons or detailed private sessions

Up to 83% Off Cardio Kickboxing Classes

MPBBC

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

Up to 84% Off at Fitness Kickboxing

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 66% Off Fitness Training

Team 13 Fitness

Calverton

$175 $59

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

67% Off Introductory Flight Package  

Affordable Aircraft & Flight Instruction, LLC

Multiple Locations

$299.25 $99

Take charge of an aircraft and learn flying basics with help from a certified instructor and a subscription to Flight Training magazine

72% Off Unlimited CrossFit Classes

Mt. Sinai Crossfit

Mount Sinai

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Kickboxing Classes

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 80% Off Kickboxing Classes and Gloves

ARES 500 Kickboxing & Martial Arts

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 73% Off Group Fitness Classes

Lover and a Fighter Fitness

Port Jefferson Station

$120 $39

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

Up to 77% Off CrossFit Packages

Crossfit Centereach

Centereach

$250 $59

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

50% Off Personal Training at Brick Fit House

Brick Fit House

Holbrook

$100 $50

Experienced personal trainer works to address specific fitness goals and customize workouts

Up to 71% Off at Essence of Yoga Studio

Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

Up to 68% Off Fitness Classes

Limitless Athletics

Holbrook

$125 $59

Sample a range of classes, from high intensity training classes, athletic training, speed & agility, TRX, Kickboxing and Fitness Bootcamps

65% Off Personal Training

Fitnesscience Llc

Redeem from Home

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

63% Off Dance Lessons

Stiletto Burn

Redeem from Home

$30 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Fitness Program

Body By Dawn Personal Training

Redeem from Home

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off One-Year of Online Fitness Tools

LifeFuel Fit

Online Deal

$197 $29

Download tools such as a 12-month meal plan, muscle-toning workouts, and instructions for a three-day juice fast

Up to 54% Off Kids' Four-Week Dance Class

Fusion Dance Force

Holbrook

$60 $29

Choose from contemporary, KID Zumba, ballet, Mommy & Me, or hip-hop

Up to 74% Off Dance Classes

Rhythmology

Multiple Locations

$122 $39

Alfred Pena and team of instructors lead group dance classes and private lessons in Latin salsa, bachata, swing styles, and flamenco

Half Off One-Hour Guitar Lessons

Michael J. Perrotta-Guitar Lessons

Setauket-East Setauket

$60 $30

Guitar students can delve into all genres of music, learning how to read standard notation and tablature and the principles of music theory

Up to 69% Off Yoga Classes at Yoga For Life

Yoga For Life

Setauket-East Setauket

$135 $45

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

Up to 60% Off at Bikram Yoga Of Setauket

Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $49

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

Up to 79% Off at CrossFit Stony Brook

CrossFit Stony Brook

Setauket-East Setauket

$200 $45

(3)

Available daily, CrossFit classes push groups through high-intensity workouts based on a varied selection of functional movements

Up to 56% Off Personal Training at Huners Fitness Advantage

Huners Fitness Advantage

Setauket-East Setauket

$40 $19

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

Up to 64% Off Personal-Training Program

Personal Training Institute

Multiple Locations

$249 $89

Trainers develop customized workouts for each client after an initial assessment; a nutritional consultation covers healthy food habits

Up to 77% Off Kettlebell Classes

Primal Strength - New York

Ronkonkoma

$125 $29

Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat

55% Off Dance Classes at The Ballet Center

The Ballet Center

Ballet Long Island

$20 $9

Professional dancers lead more than 38 different types of dance classes for kids, adults, and teens of all experience levels

Up to 61% Off Women's Fitness

Concrete Knuckles

Ronkonkoma

$250 $99

Receive guidance from health and fitness pros as you conquer 30 workouts and chart your progress with before-and-after weigh-ins

Up to 79% Off Fitness Classes

Team Extreme

Lake Ronkonkoma

$115 $29

Military-inspired boot-camp classes challenge every muscle in the body during intense and efficient workouts; personal training available

57% Off Music Lessons

Melodic Melodies

Lake Ronkonkoma

$100 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Yoga and Fitness Classes

Prana Pilates & Yoga

St. James

$100 $29

Beginners' yoga classes and Pilates and cardio barre classes for new or experienced exercisers

Up to 63% Off at Family Tree Yoga and Wellness

Family Tree Yoga and Wellness

Nesconset

$105 $39

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

64% Off Group-Fitness Classes

Fitness 4 You, Inc.

Nesconset

$108 $39

60-minute full-body workouts include stretching, aerobics, weight training, and toning exercises; kids classes for ages 6-12 and teens 13-17

Up to 82% Off Classes at Kickboxing.com

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 61% Off Speed and Agility Training and Evaluation

Revolution Athletics

Bohemia

$250 $99

Trainers help athletes of all ages reach their highest potential during group training sessions

57% Off Music Lessons

Guitar Asylum

Bohemia

$105 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at CrossFit GSB

CrossFit GSB

Bohemia

$150 $59

CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual

65% Off Unlimited CrossFit Classes

Bayport Crossfit

Bayport

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Dance Lessons

Island Dance Academy

Oakdale

$75 $26

Dance education and performance at Island Dance Academy is dedicated to developing the talent and character of individuals of every age

55% Off Pilates Classes

Sayville Workout Fitness Studio

Sayville

$86 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Boot-Camp Classes at Bayport Black Belt Champions

Bayport Fitness Bootcamp at Bayport Black Belt Champions

Bayport

$100 $29

Fitness experts lead students in intensive boot-camp workouts that tone muscle and burn fat

Up to 87% Off at Kickboxing Sayville

Kickboxing Sayville

Sayville

$90 $14

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

45% Off Full Season of Dance for 8-10 Year Olds

The Corner Dance Studio

Smithtown

$890 $490

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Personal Training and Cardio

Smithtown Personal Training & Nutrition

Smithtown

$400 $175

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

Up to 73% Off Classes at Strike 1st of Smithtown

Strike 1st of Smithtown

Smithtown

$89.99 $19

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

Up to 74% Off at Amba Yoga

Amba Yoga

Smithtown

$150 $39

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Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

45% Off Services

Nsj Personal Training

Westhampton Beach

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 68% Off Paddleboard-Yoga Class

Aerial Fitness & Hot Yoga Studio

Treasure Cove

$139 $49

Yogis take to paddleboards to practice asanas and strengthen their cores while balancing the board on the Peconic River

Up to 82% Off at Fit Body Boot Camp

Fit Body Boot Camp - Hauppauge

Hauppauge

$123.50 $25

A cocktail of boot-camp inspired exercises melt fat and transform physiques over the course of two or four weeks

Up to 92% Off Boot-Camp Classes at Body FX

Body FX

East Islip

$250 $29

Certified instructors lead varied routines of cardio and strength-training exercises within large, airy studios

Up to 66% Off at Simplicity Yoga Studio

Simplicity Yoga Studio

Kings Park

$130 $49

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

Up to 59% Off Children's Dance Classes

Kings Park Dance Center

Kings Park

$80 $35

Tots take classes in introductory ballet or hip-hop, whereas older children learn styles including jazz, tap, and musical theater

76% Off Dance Lessons

Denapoli's Dance Center

Brentwood

$25 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Yoga at A Jewel in the Lotus

A Jewel in the Lotus

South Shore of Long Island

$120 $59

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

57% Off Music Lessons

Amanda's Piano Studio

Commack

$120 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to86% Off Fitness Classes at UFC Gym Commack

UFC Gym Commack

Commack

$200 $35

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

63% Off at YogaFlex

YogaFlex

Commack

$160 $59

(10)

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

Up to 87% Off at Kickboxing 4 Commack

Kickboxing 4 Commack

Commack

$90 $14

Students kick, punch, and sweat their way through high-impact kickboxing classes

45% Off Activities or Open Play

Seeds of Love Creative Enrichment

Bay Shore

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Lumi?re Ballet

Lumi?re Ballet

Baywood

$15 $7

Flexibility honed in stretching exercises yields graceful, confident spins and bends in classes at a studio with Europe-trained pro dancers

65% Off Dance Lessons

Kildare Academy Of Irish Dance

Bay Shore

$105 $37

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Classes at Intelligent Fitness

Intelligent Fitness

East Northport

$120 $35

Experienced trainers and instructors lead small-group workouts tailored to clients' fitness goals

Up to 59% Off Yoga Fitness and Meditation

NorthShoreMen'sYoga

Northport

$80 $35

Yoga Fitness classes combine yoga, core work, Pilates, and other fitness moves to strengthen bodies; Nidra Meditation classes relax clients

Up to 86% Off Kickboxing Classes at East Coast Karate

East Coast Karate

East Northport

$90 $15

Students punch, strike, and kick heavy bags in high-impact kickboxing classes

Up to 88% Off at Fitness Through Boxing

Fitness Through Boxing

Elwood

$250 $39

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

Up to 64% Off Classes at Bet U Can Dance

Bet U Can Dance

Elwood

$80 $30

6,000 sq. ft. of hardwood floor and 13-foot ceilings surround dancers who burn calories and learn the foundations of various dance styles

Up to 74% Classes at True Living Yoga

True Living Yoga Healing Center

East Northport

$135 $39

Certified instructors teach yoga styles such as Rahini, Vinyasa, and Hatha from a Buddhist perspective

Up to 85% Off at Chi's Martial Arts Training Center

Chi's Martial Arts Training Center

Deer Park

$159 $49

Martial arts instructors keep classes safe and fun while focusing on physical fitness and character development

Up to 81% Off Boot Camp

FIT BODY BOOT CAMP

Fit Body Bootcamp

$150 $29

Martial-arts pro and trainer Aly Flores leads intense, fun-focused circuit training that ranges from kickboxing to obstacle courses

$deal.options.by_uuid(88b8e960-9e4f-5260-3e4b-a4823fb2b57b).pricing.discount_percent} Off Music Lessons

Ms. Roe's Music Center

Deer Park

$38 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Dance Lessons

Leaps Of Faith Studio Of Dance

Deer Park

$45 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Private Pilates Reformer Lessons

IM=X Pilates

Deer Park

$225 $99

Efficient Pilates classes use Reformer machines to elongate spines, strengthen cores, and build lean muscle

Up to 87% Off Kickboxing Classes

Kickboxing Deer Park

Deer Park

$90 $14

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

Up to 76% Off Dance and Fitness Classes

Zawacki Body

Multiple Locations

$125 $35

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

63% Off Music Lessons

Momentum School Of Music

West Islip

$125 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off CrossFit

Crossfit Expressions

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Fully licensed by the New York State Department of Education, Allstar Bartenders Training educates students in the art and science of mixed-drink pouring and presentation. Apprentice mixologists get acquainted with the functions of different bar tools while learning which cocktails should be shaken, stirred, or whisked using a handful of uncooked angel-hair pasta. Allstar's seasoned tenders aid students in memorizing the recipes, garnishes, and matching glassware of the most popular concoctions. The school's classrooms resemble mock cocktail lounges with ample shot glasses and jukeboxes, giving students a realistic setting to practice drink vending. Allstar treats its graduates to complimentary lifetime job-placement assistance and refresher courses.

280 Middle Country Road
Selden,
NY
US

The patter of fists against a punching bag. The bass clang of weights in racks. Cardio and resistance machines from Matrix, Life Fitness and Hammer Strength purr in Soleil Total Fitness’s 20,000-square-foot facility as visitors work toward fitness goals. During more than 45 group exercise classes in three studios, a hush falls over yoga pupils and sweat leaps from the brows of Zumba and kickboxing participants. In the spin studio, stationary bikes help torch calories, and in a boxing and mixed-martial-arts area complete with a 20-foot boxing ring, patrons learn to fend off the punching bag stalking them in their nightmares. The gym’s team of certified personal trainers, alternatively, can tailor workouts to patrons’ fitness goals, whether they are trying to make their high school’s baseball team or the Olympics.

321 Middle Country Rd
Selden,
NY
US

Facilities at the more family-orientated Powerhouse Gym and Family Fitness enlist nurturing personal trainers to man their workout floors and group classes, which run the gamut from intense Les Mills routines to rhythm-fueled Zumba sessions. In line with the Powerhouse Gym credo, employees strive to foster each member's individual strength, whether they want to complete a single pull-up or do so while dangling from the tusk of an enraged mammoth. To make working out more enjoyable and convenient, amenities such as mounted TVs and childcare stations might complement the throngs of cardio and strength machinery at varying locations.

275 Route 25A
Miller Place,
NY
US

For more than two decades, artists of all ages have congregated at Studio E, ranging from 3-year-olds learning to cut and glue to the professional artists leading lessons. Sprawled across 2,000 square feet, the studio hosts classes on visual-art fundamentals for kids, tweens, teens, and adults in media such as ceramics, painting, and collage. Individualized lesson plans are catered to the unique needs of each student. Guests are required to commit to consecutive week sessions when taking multiple classes. Two excused absences are permitted for 8-week sessions and 1 excused absence is permitted for 4-week sessions.

565 Route 25A
Miller Place,
NY
US

The Fitness Studio of Eastport burns away body fat with effective exercise classes in a setting emphasizing personalized results. Inspired by the svelte silhouettes of dashboard hula dancers, Zumba is a party-like fitness method with more than 12 million followers around the world. Extra pounds start shimmying out the door during each 60-minute class, featuring high-energy dance routines set to Latin-inspired rhythms. The Fitness Studio's schedule offers heart-pumping and ear-treating sessions four times a week at a variety of morning and evening times.

583 Montauk Hwy
Eastport,
NY
US

Self-improvement is a highly personalized goal that can take any number of approaches to achieve. Satya Yoga & Pilates attempts to incorporate as many of these approaches as possible, giving students the means to relieve stress, become more physically fit, or bolster their holistic well-being. There, students can design their own well-rounded workout regimen that emphasizes physical as well as mental health through yoga and Pilates instruction.

The yoga classes exemplify this flexibility through dynamic Vinyasa lessons that link poses to create seamlessly flowing sequences as well as gentler workouts that emphasize deeper, controlled stretching. Regardless of style, advanced yoga lessons continue to challenge attendees by introducing inverted poses, breathing techniques, and sudden-death overtime. Although Pilates focuses a bit more on building core strength, the sessions also emphasize the importance of measured breathing and controlled, mindful movements.

31 Route 25A
Mount Sinai,
NY
US