Health & Fitness in Middle Island

$599 for 10 Zerona Body-Sculpting Sessions at Cameo Surgical Center ($2,000 Value)

CAMEO Surgical Center

Islandia

Approximately 40-minute nonsurgical sessions target fat cells with red light frequencies that break up fat cells and slim waists and hips

$2,000 $599

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Three-Day Indoor Football-Training Clinic at Everson Soccer Academy (45% Off)

Everson Soccer Academy

Woodbridge

From the merchant: Tiger Kixx and multi-sports Classes for ages 2 to 5, non-competitive, educational, and fun environment.

$75 $41

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$30 for a Chiropractic Package with Adjustment at Cofrancesco Chiropractic & Healing Arts ($270 Value)

Cofrancesco Chiropractic & Healing Arts

Woodbridge

Doctor of Chiropractic Louis M. Cofrancesco and his staff perform an in-depth inspection of your structural health before adjusting it

$270 $30

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5 or 10 Martial-Arts Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

Skilled instructors guide students of all levels through MMA, Jiu-Jitsu, and other techniques to improve strength, speed, and confidence

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 88% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 88% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 89% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $13

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 89% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $12

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $15

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Four Private Swim Lessons with One-Week or One-Month Pool and Gym Family Pass to 67% Off)

World Gym - Coram

Coram

Adults and kids as young at 6 months can learn swim techniques; private lessons maximize results in a fun environment in indoor heated pool

$200 $67

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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One or Two Months of Unlimited Group Fitness Classes at Rebel Fitness (Up to 74% Off)

Rebel Fitness

Rocky Hill

Boot-camp-style group fitness classes focus on improving strength, conditioning, and flexibility

$174 $49

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$59 for a Micro-Current Nonsurgical Face-Lift at NOVA Spa ($120 Value)

Nova Spa

Rocky Hill

Licensed aestheticians use micro-current skin treatments to deliver fast results such as firming, toning, and collagen production

$120 $59

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30- or 60-Minute Reiki Session at Inner Balance Reiki (Up to 55% Off)

Inner Balance Reiki

Rocky Hill

Strategic touches and hand placement aim to balance the body’s energies to improve healing from chronic pain, anxiety, and headaches

$30 $15

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One or Two Months of Unlimited Martial Arts Classes at New England Rendokan (Up to 70% Off)

New England Rendokan

Multiple Locations

Techniques are based on Okinawan Shorin-Ryu karate, jujitsu, and Kobudo—weaponry—and teach students control, self-esteem, and respect

$140 $49

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Three or Six Private or Small-Group Personal-Training Sessions at Fitness Together (Up to 63% Off)

Fitness Together

Rocky Hill

Custom-tailored workouts help clients lose weight, tone muscles, and work toward better health, during private sessions or in groups of 2–4

$198 $75

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One or Two BleachBright Teeth-Whitening Treatments at Pacific Tanning (Up to 85% Off)

Pacific Tanning

Multiple Locations

A bleaching solution dissolves stains to leave teeth white for up to two years

$200 $39

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Dental Checkup or Zoom Whitening Treatment at Cavalieri Dental(Up to $350 Off)

Cavalieri Dental

Rocky Hill

Dentists keep teeth clean and healthy with exams, cleaning, and x-rays, or brighten enamel by several shades with Zoom whitening

$325 $49

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$2,799 for Invisalign Treatment at Rocky Hill Dental Care ($5,650 Value)

Rocky Hill Dental Care

Rocky Hill

Multilingual staff craft clear, custom straightening trays that nudge teeth toward linear positions while remaining virtually undetectable

$5,650 $2,799

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One or Two Sessions of Laser Toenail-Fungus Removal for Both Feet at Plaza Podiatry (Up to 88% Off)

Plaza Podiatry

Selden

A doctor uses a Fotona laser to penetrate nail beds and effectively root out unsightly fungus in one or two sessions

$1,500 $262

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Two or Four Weeks of Martial Arts and Fitness Classes at Michael Pam’s Black Belt Champions (Up to 81% Off)

Michael Pam’s Black Belt Champions

Selden

Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu

$72.50 $18

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One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 92% Off)

Victory Martial Arts

Multiple Locations

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

$169 $22

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Eye Exam with $200 Toward Glasses or Contact Exam with Two Boxes of Contact Lenses at Custom Eyes (Up to 84% Off)

Custom Eyes

Selden

Following a routine examination, patients receive contact lenses or outfit new frames with lenses

$250 $39

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One, Three, or Five Formostar Infrared Body Wraps at Tanfasia (Up to 53% Off)

Tanfasia

Selden

Infrared heat helps purge the body of impurities by inducing perspiration and soothes sore muscles with radiant warmth

$75 $35

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60-Minute Reiki Session with Aromatherapy from Giving Back Massage (55% Off)

Giving Back Massage

Selden

Reiki master will provide consultation, reiki treatment, chakra balancing, aromatherapy, and a discussion of findings.

$95 $43

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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Eye Exam with Glasses or Contacts at Vision World of Medford (Up to 84% Off)

Vision World of Medford

Medford

Protect your eyesight with comprehensive examinations, contact lenses, and designer frames from brands such as Prada and Gucci

$250 $39

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10 or 20 CrossFit Classes at Grassfed Crossfit (Up to 90% Off)

Grassfed Crossfit

Medford

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

$250 $29.99

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10 Boot Camp Classes from The Cave Elite Strength and Performance (50% Off)

The Cave Elite Strength And Performance

Medford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Aerial Hammock Class or One or Three Beginner Pole-Dance Class at Shimmy Shimmy Dance Studio Inc (Up to 57% Off)

Shimmy Shimmy Dance Studio Inc

Medford

Students of all ages, sizes, and experience levels spin on poles or stretch using hanging hammocks in a room with hot-pink walls

$35 $19

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Dental Exam, Cleaning, and X-rays with Optional Teeth-Whitening Treatment at Raio Dental (Up to 80% Off)

Raio Dental

Multiple Locations

A dental exam and x-rays look for signs of decay or damage before a cleaning; a teeth-whitening treatment brightens smiles

$250 $69

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One or Two Months Unlimited Kids' Kung Fu Classes at Baumann's Kung Fu (Up to 75% Off)

Baumann's Kung Fu

Medford

Kids strengthen their bodies and build focus and coordination with fun Chinese boxing training sessions

$80 $20

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Month Unlimited or 10 Martial-Arts Group Classes at Great South Bay Martial Arts(Up to 80% Off)

Great South Bay Martial Arts

Medford

Instructor aims to teach the art of self defense while developing confidence and disciple, and building stamina and muscle tone

$95 $29

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Martial-Arts Classes for Children or Adults at Vinjo's MMA (Up to 85% Off). Two Options Available.

Vinjo's MMA

Medford

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

$62 $10

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Chiropractic Exam, Consultation, and X-rays with Optional Adjustment at Divine Chiropractic (Up to 83% Off)

Divine Chiropractic

Miller Place

Chiropractic exam and consultation searches for cause of pain; adjustment aims to alleviate pain

$290 $50

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One- or Three Months of Fitness Classes or Personal-Training at Powerhouse Gym and Family Fitness (Up to 73% Off)

Powerhouse Gym and Family Fitness

Miller Place

Group classes tone physiques; personal trainers plan custom workouts

$60 $29.99

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One Month of Tuesday, Thursday, or Saturday Fencing Classes at Suffolk Fencing Academy (50% Off)

Suffolk Fencing Academy

Farmingville

Students take four lessons at a 3,200 sq. ft. fencing academy; all necessary equipment is provided, and proper gym attire is recommended

$125 $62

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Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 63% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $39

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5 or 10 Personal-Training Sessions, or One Month of Semi-Private Training at Team 13 Fitness (Up to 73% Off)

Team 13 Fitness

Calverton

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

$175 $48

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10 or 20 Kids' Martial-Arts Classes at Vamos Martial Arts (Up to 90% Off)

Vamos Martial Arts

Multiple Locations

Kids gain self-confidence and discipline during kids’ martial-arts classes

$250 $25

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One or Two Months of Unlimited CrossFit Classes at CrossFit Tomcat (Up to 80% Off)

CrossFit Tomcat

Calverton

CrossFit classes stress high-intensity training through a combination of strength and cardio exercises to increase stamina and agility

$185 $39

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4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 88% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

$99.99 $12

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$300 for $545 Groupon — Soul Serenity Healing

Soul Serenity Healing

Port Jefferson Station

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$545 $300

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One Month of CrossFit Classes for One or Two People at Mount Sinai CrossFit (74% Off)

Mount Sinai CrossFit

Mount Sinai

High-intensity CrossFit classes provide well-rounded workouts that change every day

$200 $52

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$29 for an Eye Exam and $200 Toward a Complete Set of Eyeglasses at Cohen's Fashion Optical ($240 Value)

Cohen's Fashion Optical

Southport Shopping Center

Trained eyewear specialists handpick fashionable eyeglasses and prescription sunglasses to complement face shapes and personal styles

$240 $29

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Dental Implant and Crown Package and Take-Home Whitening Kit at Smart Solutions (Up to 80% Off)

Smart Solutions Center for Mini-Dental Implants

Shirley

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments; custom-made whitening trays

$3,700 $1,495

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$20 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

Wards ATA Martial Arts

Multiple Locations

Kids and adults learn the basics of the martial art tae kwon do

$49 $20

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One or Two Months of Kids' Kung Fu Classes or One Month of Adult Classes at Long Island Kung Fu (Up to 77% Off)

Long Island Kung Fu

Shirley

Kung Fu masters help adults and kids develop a healthy body and foster self-discipline in Kung Fu classes for those as young as four

$125 $29

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Two Health Coaching Sessions at Return To Eden Holistic Health Corp (45% Off)

Return To Eden Holistic Health Corp

Shirley

If you are overweight, sick, have digestive issues, cancer, or autoimmune disease, we can help you heal.

$521 $287

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10 or 20 CrossFit Classes at CrossFit Manumit (Up to 80% Off)

CrossFit Manumit

Shirley

CrossFit classes feature a workout of the day (WOD), which incorporates functional exercises deisgned to provide a full-body workout

$250 $59

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Martial-Arts and Fitness Classes at Fusion Mixed Martial Arts & Kickboxing (Up to 87% Off). Three Options Available.

Fusion Mixed Martial Arts & Kickboxing

Port Jefferson Station

Fitness-based kickboxing classes fuse muay thai and boxing; mixed-martial-arts classes are taught by expert coaches

$100 $17

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Two or Three LipoLaser Sessions at 3 Village Wellness (Up to 78% Off)

3 Village Wellness

Port Jefferson Station

Noninvasive, low-level lasers stimulate fat-cell release before vibration unit & infrared-sauna sessions help to burn them away

$600 $153

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5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Suffolk County

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

$60 $25

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 88% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $13

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Four or Eight Weeks of Unlimited Karate Classes for One or Two at United Martial Arts Center (Up to 69% Off)

United Martial Arts Center

Port Jefferson Station

Karate classes for 3-year-olds to adults help students get fit, feel confident, and learn how to defend themselves

$129 $41

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One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 81% Off)

Lover and a Fighter Fitness

Port Jefferson Station

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

$120 $28

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$39 for an Introductory CrossFit Package with One Month of Unlimited Classes at CrossFit Kryptonite ($175 Value)

CrossFit Kryptonite

Center Moriches

Two weeks of introductory classes prepare participants for two weeks of regular-level CrossFit classes

$175 $39

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Eye Exam and Two Boxes of Contacts or Credit Toward a Complete Pair of Glasses at Vision Center (Up to 84% Off)

Vision Center

Multiple Locations

Optometrists promote long-term ocular health with eye exams; designer frames from Kenneth Cole, Ray-Ban, and Guess give customers a new look

$235 $38

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Five Boxing or Kickboxing Classes at North East Martial Arts (56% Off)

North East Martial Arts

Mastic

Fitness instructor Jessica will work with you, no matter what fitness level you are!

$50 $22

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$38 for $75 Worth of Services at Emerald Reflections

Emerald Reflections

Bellport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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$66 for $120 Worth of Martial-Arts Lessons at Valley Shore Martial Arts

Valley Shore Martial Arts

Centerbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Three or Five 30-Minute One-on-One Personal-Training Sessions at Simply Fit Personal Training (Up to 75% Off)

Simply Fit Personal Training

Centerport

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

$90 $28

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$50 for $150 Toward Prescription Lenses and Frames at Essex Vision Center

Essex Vision Center

Centerbrook

Wide selection of eyeglass frames from designers such as Fossil, Gucci, and Calvin Klein

$150 $50

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Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 81% Off)

Crossfit Centereach

Centereach

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

$250 $48

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One, Three, or Five Nutritional-Counseling Sessions at SimplyFit Personal Training (Up to 62% Off)

SimplyFit Personal Training

Centerport

Clients get on the road to good health with the help of a counselor who can create meal plans and teach them about better nutrition

$70 $29

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 82% Off)

Essence of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $30

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$63 for a 60-Minute Crystal-Healing and Chakra-Balancing Session at New Beginnings Hypnosis ($150 Value)

New Beginnings Hypnosis

Holbrook

Usui and Karuna certified hypnotist performs crystal healing and chakra balancing to promote overall mind and body wellness

$150 $63

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$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 66% Off)

Dynamic Cross Training

Holbrook

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$80 $35

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10 Tai-chi and Chi-gung Exercise Classes or One Month of Unlimited Classes at Tai-Chi-Chuan School (Up to 63% Off)

Tai-Chi-Chuan School

Sound Beach

A certified Tai-chi master teaches the fluid movements of Tai-chi and Chi-gung, which improve flexibility, circulation, and focus

$180 $79

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One Month of Kids' Gymnastics Classes or Two-Hour Drop-Off Classes at Julie's Gym (Up to 73% Off)

Julie's Gym

East Patchogue

Kids' gymnastics facility hosts scores of programs to keep children from 3 months odl to 16 years old motivated and fit

$135 $37

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)

Nutrish Mish, Inc

Multiple Locations

Up to half-hour visits include body-composition analysis, meal plans, diet analysis, and virtual concierge support by text, email, and phone

$69 $29

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$39 for a One-Hour Massage and Chiropractic Consultation at Great South Bay Chiropractic in Patchogue ($99 Value)

Great South Bay Chiropractic Office

Patchogue

A massage therapist relieves muscle knots and boosts relaxation during a one-hour massage

$99 $39

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Four or Six VelaShape Body-Contouring Sessions at Spa Balance (Up to 59% Off)

SpaFit

Patchogue

Bipolar radiofrequency, infrared light energy, and mechanical massage work together to reduce cellulite

$400 $199

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Select Local Merchants

Total Dental Care of Middle Island keeps teeth healthy, orderly, and bright with an experienced team of eight dentists who boast education from such renowned institutions as Columbia University and New York University. To keep its general, cosmetic, and surgical procedures to the highest standards, the office uses cutting-edge techniques, such as mini dental implants](http://www.totaldentalcare.com/mini_implant_dentistry.html) and laser treatments. Specialty services include wisdom-tooth extraction, bone grafts, and sedation for anxious patients and shy gums.

699 Middle Country Rd
Middle Island,
NY
US

Rebecca Smith DeFelice's fitness philosophy embodies two extremes. On one hand, the former Army instructor doesn't shy from intense, interval-based training in her boot camp workouts. However, her training background in dance and yoga—a discipline she discovered while rehabbing a dance injury—emphasizes meditative, calming movement. Rebecca does not view these workout methods as mutually exclusive. Her breadth of knowledge and experience drives Woodbridge Body Works, where she and several other instructors lead classes for all skill and fitness levels.

Their curriculum covers a range of yoga disciplines, from basic posing to flowing sequences of more vigorous postures. There are also yoga offshoots such as Core & Breath, a restorative class featuring hands-on adjustments and breath work. Boot camps rely on bodyweight exercises rather than barbells or machinery to strengthen the entire physique. Rebecca also breaks her boot camps down into 15-minute "Melt Down" sessions on weekdays to accommodate working clients who have short lunch breaks or long bathroom breaks.

260 Amity Road, Route 63
Woodbridge,
CT
US

OTOhealth Hearing Care protects and preserves auditory abilities by equipping patients with appropriate hearing technology and services. Each office carries an extensive line of hearing aids that sit behind the ear, on top of the ear, or inside the ear, or loop under the chin, around the back, and over the big toe before finally settling somewhere near the ear.

Its health-care professionals can lead comprehensive screenings for children and adults and help pair patients with a device to meet their unique needs. Additionally, technicians can expedite minor repairs to devices onsite and can also connect customers with assisted-listening devices that augment FM radios, alarm clocks, doorbells, TVs, and telephones.

679 Whiskey Rd
Ridge,
NY
US

During Group and Cuddles and Strokes swim sessions, the aqua aces at Saf-T-Swim equip bipeds with the skills and safety techniques necessary for conquering liquid-filled lands. Group classes sport student/instructor ratios as small as four to one, giving each floater more personalized attention as he or she learns to glide through the water more gracefully than a troupe of manatee ballerinas. Buyers can purchase multiple Groupons to allow families and friends to gain aqueous footing in the same welcoming environment among their peers and other swim scholars.

1850 Route 112
Coram,
NY
US

“Joints love movement, and so do our muscles and our mood,” says Doctor of Chiropractic Lawrence Beck, making the case for a life of dancing, jogging, and swimming. When his own back went out on him during college, it was chiropractic adjustments that freed Dr. Beck and his vertebrae from a life of immobility. At Beck Chiropractic & Wellness, the doctor and his son-in-law, Dr. Jesse Elsholz, restore mobility to muscles and bones with a range of techniques. They might analyze leg length using the Thompson technique, or relieve muscular inflammation with ultrasonic therapy. For patients averse to the cracking sounds associated with adjustments, they employ a hand-held device that mobilizes disc segments with gentle pressure, producing no audible popping, locking, or electric boogalooing. Dr. Beck's patient-care coordinators don't keep patients waiting. Thanks to smart and generous scheduling, they're able to beckon patients right through the sunlit reception area into private treatment rooms.

999 Old Town Road
Coram,
NY
US

World Gym maintains its 35-year legacy of body-sculpting know-how at its various globe-spanning locations, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes. Taught by certified trainers, typical classes range from yoga to spin to calorie-torching Zumba dance parties. At most locations, after working out, exercisers can relax in saunas that vaporize stress with misty heat, or submit their backs to certified massage therapist. Many of the gyms cater to families, too, with colorful childcare centers that keep youngsters entertained and supervised during parental workouts.

607 Middle Country Rd.
Coram,
NY
US