Health & Fitness in Middle Island

$599 for 10 Zerona Body-Sculpting Sessions at Cameo Surgical Center ($2,000 Value)

CAMEO Surgical Center

Islandia

$2,000 $599

Approximately 40-minute nonsurgical sessions target fat cells with red light frequencies that break up fat cells and slim waists and hips

$30 for a Chiropractic Package with Adjustment at Cofrancesco Chiropractic & Healing Arts ($270 Value)

Cofrancesco Chiropractic & Healing Arts

Woodbridge

$270 $30

Doctor of Chiropractic Louis M. Cofrancesco and his staff perform an in-depth inspection of your structural health before adjusting it

5 or 10 Martial-Arts Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

$90 $14

Skilled instructors guide students of all levels through MMA, Jiu-Jitsu, and other techniques to improve strength, speed, and confidence

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

$90 $15

Students gain strength, endurance, and flexibility in intensive kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

$90 $15

Students burn calories and build strength and endurance in high-impact kickboxing classes

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

$90 $15

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

18-Hole Round of Golf for Two or Four with Cart at Rolling Greens Golf Club (Up to 53% Off)

Rolling Greens Golf Club

Rocky Hill

$80 $39

Golfers play the 9-hole course twice for 18-hole round, allowing them a 2nd chance to master the narrow fairways, large greens, and bunkers

Connecticut Golf Playbook for One or Two from the Connecticut State Golf Association (Up to 50% Off)

Connecticut State Golf Association

Rocky Hill

$40 $20

Discounted access to 40 golf courses; saves playbook holders an average of $25 per round

One or Two Months of Unlimited Group Fitness Classes at Rebel Fitness (Up to 74% Off)

Rebel Fitness

Rocky Hill

$174 $49

Boot-camp-style group fitness classes focus on improving strength, conditioning, and flexibility

$59 for a Micro-Current Nonsurgical Face-Lift at NOVA Spa ($120 Value)

Nova Spa

Rocky Hill

$120 $59

Licensed aestheticians use micro-current skin treatments to deliver fast results such as firming, toning, and collagen production

30- or 60-Minute Reiki Session at Inner Balance Reiki (Up to 55% Off)

Inner Balance Reiki

Rocky Hill

$30 $15

Strategic touches and hand placement aim to balance the body's energies to improve healing from chronic pain, anxiety, and headaches

One or Two BleachBright Teeth-Whitening Treatments at Pacific Tanning (Up to 85% Off)

Pacific Tanning

Multiple Locations

$200 $39

A bleaching solution dissolves stains to leave teeth white for up to two years

$2,799 for Invisalign Treatment at Rocky Hill Dental Care ($5,650 Value)

Rocky Hill Dental Care

Rocky Hill

$5,650 $2,799

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Multilingual staff craft clear, custom straightening trays that nudge teeth toward linear positions while remaining virtually undetectable

5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

MPBBC

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

One or Two Sessions of Laser Toenail-Fungus Removal for Both Feet at Plaza Podiatry (Up to 87% Off)

Plaza Podiatry

Selden

$1,500 $299

A doctor uses a Fotona laser to penetrate nail beds and effectively root out unsightly fungus in one or two sessions

One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 91% Off)

Victory Martial Arts

Multiple Locations

$169 $25

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

Eye Exam with $200 Toward Glasses or Contact Exam with Two Boxes of Contact Lenses at Custom Eyes (Up to 84% Off)

Custom Eyes

Selden

$250 $39

Following a routine examination, patients receive contact lenses or outfit new frames with lenses

One, Three, or Five Formostar Infrared Body Wraps at Tanfasia (Up to 53% Off)

Tanfasia

Selden

$75 $35

Infrared heat helps purge the body of impurities by inducing perspiration and soothes sore muscles with radiant warmth

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Eye Exam with Glasses or Contacts at Vision World of Medford (Up to 84% Off)

Vision World of Medford

Medford

$250 $39

Protect your eyesight with comprehensive examinations, contact lenses, and designer frames from brands such as Prada and Gucci

10 or 20 CrossFit Classes at Grassfed Crossfit (Up to 90% Off)

GrassFed CrossFit

Medford

$250 $29.99

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

10 Boot Camp Classes from The Cave Elite Strength and Performance (50% Off)

The Cave Elite Strength And Performance

Medford

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Martial-Arts Classes for Children or Adults at Vinjo's MMA (Up to 85% Off). Two Options Available.

Vinjo's MMA

Medford

$62 $10

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

Chiropractic Exam, Consultation, and X-rays with Optional Adjustment at Divine Chiropractic (Up to 83% Off)

Divine Chiropractic

Miller Place

$290 $50

Chiropractic exam and consultation searches for cause of pain; adjustment aims to alleviate pain

One- or Three Months of Fitness Classes or Personal-Training at Powerhouse Gym and Family Fitness (Up to 73% Off)

Powerhouse Gym and Family Fitness

Miller Place

$60 $29.99

Group classes tone physiques; personal trainers plan custom workouts

One or Three Reflexology Treatments at When Style Counts (Up to 52% Off)

When Style Counts

Farmingville

$55 $27

Massage therapists target pressure points located within certain body energy zones to help rid toxins and alleviate stress and chronic pain.

One Month of Tuesday, Thursday, or Saturday Fencing Classes at Suffolk Fencing Academy (50% Off)

Suffolk Fencing Academy

Farmingville

$125 $62

Students take four lessons at a 3,200 sq. ft. fencing academy; all necessary equipment is provided, and proper gym attire is recommended

Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 63% Off)

Kempo Martial Arts Dojos

Multiple Locations

$100 $39

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

5 or 10 Personal-Training Sessions, or One Month of Semi-Private Training at Team 13 Fitness (Up to 66% Off)

Team 13 Fitness

Calverton

$175 $59

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

Six Weeks of Unlimited CrossFit Classes at Mt. Sinai CrossFit (72% Off)

Mt. Sinai Crossfit

Mount Sinai

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$99 for Three Body-Slimming Wraps at Phountain Health ($225 Value)

Phountain Health

Multiple Locations

$225 $99

Relaxing body wraps use natural ingredients to remove bodily toxins, reducing cellulite, contouring the body, and tightening the skin

4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

$300 for $545 Groupon — Soul Serenity Healing

Soul Serenity Healing

Port Jefferson Station

$545 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 Pilates Reformer Classes or 10 or 20 Yoga or Pilates Mat Classes at Satya Yoga & Pilates (Up to 72% Off)

Satya Yoga & Pilates

Mount Sinai

$160 $45

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

$29 for an Eye Exam and $200 Toward a Complete Set of Eyeglasses at Cohen's Fashion Optical ($240 Value)

Cohen's Fashion Optical

Southport Shopping Center

$240 $29

Trained eyewear specialists handpick fashionable eyeglasses and prescription sunglasses to complement face shapes and personal styles

Dental Implant and Crown Package and Take-Home Whitening Kit at Smart Solutions (Up to 80% Off)

Smart Solutions Center for Mini-Dental Implants

Shirley

$3,700 $1,495

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments; custom-made whitening trays

One or Two Months of Kids' Kung Fu Classes or One Month of Adult Classes at Long Island Kung Fu (Up to 77% Off)

Long Island Kung Fu

Shirley

$125 $29

Kung Fu masters help adults and kids develop a healthy body and foster self-discipline in Kung Fu classes for those as young as four

Two Health Coaching Sessions at Return To Eden Holistic Health Corp (45% Off)

Return To Eden Holistic Health Corp

Shirley

$521 $287

If you are overweight, sick, have digestive issues, cancer, or autoimmune disease, we can help you heal.

Two or Three LipoLaser Sessions at 3 Village Wellness (Up to 78% Off)

3 Village Wellness

Port Jefferson Station

$600 $153

Noninvasive, low-level lasers stimulate fat-cell release before vibration unit & infrared-sauna sessions help to burn them away

5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Suffolk County

$60 $25

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Multiple Locations

$90 $15

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

Four or Eight Weeks of Unlimited Karate Classes for One or Two at United Martial Arts Center (Up to 66% Off)

United Martial Arts Center

Port Jefferson Station

$129 $45

Karate classes for 3-year-olds to adults help students get fit, feel confident, and learn how to defend themselves

One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 73% Off)

Lover and a Fighter Fitness

Port Jefferson Station

$120 $39

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

Eye Exam and Two Boxes of Contacts or Credit Toward a Complete Pair of Glasses at Vision Center (Up to 84% Off)

Vision Center

Multiple Locations

$235 $38

Optometrists promote long-term ocular health with eye exams; designer frames from Kenneth Cole, Ray-Ban, and Guess give customers a new look

Five Boxing or Kickboxing Classes at North East Martial Arts (56% Off)

North East Martial Arts

Mastic

$50 $22

Fitness instructor Jessica will work with you, no matter what fitness level you are!

Paddleboard Lesson for One or Two from Long Island Stand-Up Paddle Boarding Co. (Up to 57% Off). Three Options.

Long Island Stand-Up Paddle Boarding Co.

Multiple Locations

$80 $39

Instructors teach students basic paddle techniques for propelling & maneuvering, how to remount & how to read tide & wind conditions

$25 for a Two-Hour Kids' Intro to Tennis at Sportime ($40 Value)

Sportime

Multiple Locations

$40 $25

During the two-hour session, pros introduces kids aged 10 and younger to tennis through drills and games; followed by pizza

Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 77% Off)

Crossfit Centereach

Centereach

$250 $59

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

$59 for $150 Toward Prescription Lenses and Frames at Essex Vision Center

Essex Vision Center

Centerbrook

$150 $59

Wide selection of eyeglass frames from designers such as Fossil, Gucci, and Calvin Klein

$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 66% Off)

Dynamic Cross Training

Holbrook

$80 $35

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$53 for $150 Worth of Personal Training — FitnesScience LLC

Fitnesscience Llc

Redeem from Home

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60-Minute Reiki Treatment at Awaken Your Spirit (45% Off)

Awaken Your Spirit

Redeem from Home

$85 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three 60-Minute Health-Coaching Sessions from Revolution-Well (50% Off)

Revolution-well

Redeem from Home

$375 $188

Coach Lauren Jean cheers you on to 'simplify, healthify, and happify' all aspects of your life

$100 for $200 Worth of Personal Fitness Program — Body by Dawn Personal Training

Body By Dawn Personal Training

Redeem from Home

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for a 12-Month Online Nutrition and Workout Program from LifeFuel Fit ($197 Value)

LifeFuel Fit

Online Deal

$197 $29

Download tools such as a 12-month meal plan, muscle-toning workouts, and instructions for a three-day juice fast

One Month of Kids' Gymnastics Classes or Two-Hour Drop-Off Classes at Julie's Gym (Up to 73% Off)

Julie's Gym

East Patchogue

$135 $37

Kids' gymnastics facility hosts scores of programs to keep children from 3 months odl to 16 years old motivated and fit

Four or Six VelaShape Body-Contouring Sessions at Spa Balance (Up to 59% Off)

SpaFit

Patchogue

$400 $199

Bipolar radiofrequency, infrared light energy, and mechanical massage work together to reduce cellulite

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

One, Three, or Five FIT Body Wraps at Beach Bum Tanning & Airbrush Salon (Up to 64% Off)

Beach Bum Tanning & Airbrush Salon

Multiple Locations

$50 $24

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Infrared heat from FIT Body Wrap converts fatty acids into energy to help burn calories, increase collagen production, and flush out toxins

$39 for a One-Hour Massage and Chiropractic Consultation at Great South Bay Chiropractic in Patchogue ($99 Value)

Great South Bay Chiropractic Office

Patchogue

$99 $39

A massage therapist relieves muscle knots and boosts relaxation during a one-hour massage

One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)

Nutrish Mish, Inc

Multiple Locations

$69 $29

Up to half-hour visits include body-composition analysis, meal plans, diet analysis, and virtual concierge support by text, email, and phone

$289 for $525 Groupon — Kerry Fleckenstein, Health Coach

Kerry Fleckenstein - Health Coach

Setauket East Setauket

$525 $289

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Teeth Whitening Treatments at Bleach Bright Smith Haven Mall (Up to 62% Off)

Bleach Bright Smith Haven Mall

Lake Grove

$129 $59

LED lights accelerate whitening in just one treatment, lightening teeth stained by coffee, wine, antibiotics, and food up to eight shades

$29 for an Eye Exam and $200 Toward Prescription Glasses at Cohen's Fashion Optical ($250 Value)

Cohen's Fashion Optical

Lake Grove

$250 $29

Optical retailer in business for more than 80 years sells designer frames and performs eye exams

One or Three Months of Tae Kwon Do Lessons at L.I. Traditional Tae Kwon Do (Up to 62% Off)

L.I. Traditional Tae Kwon Do

East Setauket

$150 $59

Tae Kwon Do students build discipline, confidence, and self-defense skills

10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 68% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $39

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

One, Three, or Five 30-Minute Acupuncture Treatments with Consultation at Fingers From Heaven (Up to 80% Off)

Fingers From Heaven

Setauket-East Setauket

$150 $35

Inserting thin needles promotes the flow of natural energy to treat everything from stress to muscle pain

One, Three, or Five 30-Minute Personal-Training Sessions at Huners Fitness Advantage (Up to 56% Off)

Huners Fitness Advantage

Setauket-East Setauket

$40 $19

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

6 or 10 Zerona Laser Body-Sculpting Sessions at Advanced Dermatology (Up to 73% Off)

Advanced Dermatology

Multiple Locations

$2,100 $599

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

One or Two Nutritional Assessments with Consultations at Mindful Eating (Up to 80% Off)

Mindful Eating

Ronkonkoma

$99 $29

Customized nutrition programs help busy moms and their families make healthy decisions and form new patterns

Five Kettlebell Classes or One Month of Kettlebell Classes at Primal Strength - New York (Up to 77% Off)

Primal Strength - New York

Ronkonkoma

$125 $29

Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat

5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 81% Off)

Laureano Martial Arts

Ronkonkoma

$75 $19

Instructors lead classes geared toward building self-defense skills and self-esteem

One-Hour Acupuncture Treatment with Consult and Optional Two Follow-Ups at Think Acupuncture (Up to 75% Off)

Think Acupuncture

Multiple Locations

$110 $29

After assessing clients, acupuncturists insert sterile, hair-thin needles into key points along body in hopes of alleviating imbalances

Select Local Merchants

Total Dental Care of Middle Island keeps teeth healthy, orderly, and bright with an experienced team of eight dentists who boast education from such renowned institutions as Columbia University and New York University. To keep its general, cosmetic, and surgical procedures to the highest standards, the office uses cutting-edge techniques, such as mini dental implants](http://www.totaldentalcare.com/mini_implant_dentistry.html) and laser treatments. Specialty services include wisdom-tooth extraction, bone grafts, and sedation for anxious patients and shy gums.

699 Middle Country Rd
Middle Island,
NY
US

OTOhealth Hearing Care protects and preserves auditory abilities by equipping patients with appropriate hearing technology and services. Each office carries an extensive line of hearing aids that sit behind the ear, on top of the ear, or inside the ear, or loop under the chin, around the back, and over the big toe before finally settling somewhere near the ear.

Its health-care professionals can lead comprehensive screenings for children and adults and help pair patients with a device to meet their unique needs. Additionally, technicians can expedite minor repairs to devices onsite and can also connect customers with assisted-listening devices that augment FM radios, alarm clocks, doorbells, TVs, and telephones.

679 Whiskey Rd
Ridge,
NY
US

During Group and Cuddles and Strokes swim sessions, the aqua aces at Saf-T-Swim equip bipeds with the skills and safety techniques necessary for conquering liquid-filled lands. Group classes sport student/instructor ratios as small as four to one, giving each floater more personalized attention as he or she learns to glide through the water more gracefully than a troupe of manatee ballerinas. Buyers can purchase multiple Groupons to allow families and friends to gain aqueous footing in the same welcoming environment among their peers and other swim scholars.

1850 Route 112
Coram,
NY
US

“Joints love movement, and so do our muscles and our mood,” says Doctor of Chiropractic Lawrence Beck, making the case for a life of dancing, jogging, and swimming. When his own back went out on him during college, it was chiropractic adjustments that freed Dr. Beck and his vertebrae from a life of immobility. At Beck Chiropractic & Wellness, the doctor and his son-in-law, Dr. Jesse Elsholz, restore mobility to muscles and bones with a range of techniques. They might analyze leg length using the Thompson technique, or relieve muscular inflammation with ultrasonic therapy. For patients averse to the cracking sounds associated with adjustments, they employ a hand-held device that mobilizes disc segments with gentle pressure, producing no audible popping, locking, or electric boogalooing. Dr. Beck's patient-care coordinators don't keep patients waiting. Thanks to smart and generous scheduling, they're able to beckon patients right through the sunlit reception area into private treatment rooms.

999 Old Town Rd
Coram,
NY
US

World Gym maintains its 35-year legacy of body-sculpting know-how at its various globe-spanning locations, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes. Taught by certified trainers, typical classes range from yoga to spin to calorie-torching Zumba dance parties. At most locations, after working out, exercisers can relax in saunas that vaporize stress with misty heat, or submit their backs to certified massage therapist. Many of the gyms cater to families, too, with colorful childcare centers that keep youngsters entertained and supervised during parental workouts.

607 Middle Country Rd
Coram,
NY
US

The two-wheeler wizards of Bike Discounters stock bicycles for all types of terrain from top manufacturers such as Schwinn, Redline, and Giant. They keep steeds streetwise with general cycle maintenance—including tire installations, gear adjustments, and wheel truing—as well as tune-ups and a shrine of Say No to Potholes bumper stickers. The shop also carries an extensive array of accessories, from Thule car carriers to Louis Garneau helmets and CamelBak hydration systems.

427 Route 25A
Rocky Point,
NY
US