Health & Fitness in Middle River

Up to 89% Off at Ideal Health Chiropractic

Nottingham

$350 $39

Doctor of Chiropractic Adam Maddox administers ache-soothing hydro massages and optional adjustments

Up to 87% Off Women's Fitness Classes

Rosedale

$150 $25

Instructors lead group fitness classes such as Zumba and kickboxing at a women-only gym

Up to 77% Off Boot Camp and Personal Training

Rosedale

$150 $35

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

74% Off Fitness Bootcamp Classes

Glen Arm

$150 $39

Skilled trainers offer varied-intensity fitness bootcamps to improve flexibility, strength, endurance, and confidence

Up to 82% Off Chiropractic Services

Perry Hall

$200 $39

Licensed chiropractors combine chiropractic techniques and physical therapy to treat clients’ ailments

Half Off Colon-Hydrotherapy Packages

Parkville

$90 $45

(12)

Gravity-fed system flushes the colon with purified, warm water to evict toxins and detritus, boosting overall wellbeing

Up to 51% Off Personal Training

Parkville

$70 $35

Personal trainer Gerard Shaber opts for bodyweight exercises such as squats and pushups during these one-on-one workouts

Up to 75% Off Bikram Yoga Classes

Carney

$120 $37

Certified instructors lead students through 26 traditional poses within heated room to release toxins, improve flexibility, and boost energy

Up to 50% Off at Black Sheep Community Acupuncture

Perry Hall

$40 $20

Groups of clients relax in recliners while specialists treats pain, allergies, stress, and other maladies with a natural, ancient technique

Gold's Gym – Up to 91% Off Day Passes

Multiple Locations

$100 $10

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 53% Off Bike to the Beach Charity Ride for Autism

Baltimore Starting Line

$137 $68

In addition to raising funds for autism awareness, participants ride bikes 100 miles from Manhattan to Westhampton Beach, NY

Up to 90% Off at Precision Vision

Multiple Locations

$200 $50

After exam and fitting for contacts, patrons choose from designers such as Cover Girl & Modo, with sunglass brands such as Guess & Bebe

Up to 67% Off at No Limit Fitness/Sports Performance

Towson

$100 $49

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

Up to 60% Off Weight-Loss Body Wraps

Baltimore

$45 $22

Non-woven cloth is infused with 11 different botanicals before wrapping the body in order to help encourage tightening and toning

Up to 91% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

64% Off Aerobics

Baltimore

$45 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Fitness Plans

Cheswolde

$210 $99

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

Up to 54% Off at 410 CrossFit

Baltimore

$50 $25

Instructors lead intense, fast-paced workouts that are scalable to different fitness levels

82% Off Checkup at Eastpoint Family Dentistry

Baltimore

$221 $39

Ensure a healthy smile with this dental-exam package

 Up to 86% Off Personal Training and Fitness Classes

Baltimore

$350 $59

Phab & Fit small-group personal training classes include fitness assessment and jump-start meal plan; group classes melt fat and inches

85% Off Professional Teeth Whitening Kit

Baltimore

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

81% Off At-Home Teeth Whitening

Baltimore

$152.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Half Off Wellness Evaluation and Body Assessment

Baltimore

$60 $30

Health coaches perform full body assessment and discuss health, diet, sleeping patterns, and exercise before imparting a meal plan

Up to 84% Off Boot-Camp Classes and Nutrition Plans

Towson

$120 $19

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

Up to 87% Off Classes at Bikram Yoga Baltimore

Multiple Locations

$300 $40

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Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

81% Off Take-Home Teeth-Whitening Kit

Inner Harbor Center

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 91% Off Chiropractic Care

Multiple Locations

$295 $29

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Spinal adjustments, electrical stimulation and massage therapy address imbalances and pain after exams and x-rays

Up to 91% Off Weight-Loss Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

49% Off Three Pole Fitness Classes

Southeastern Baltimore

$57 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at Falls Road Aikido

Towson

$120 $59

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

Up to 67% Off Reiki Sessions

Baltimore

$100 $39

Reiki practitioner targets chakras with soft touches to help energize and relax clients

Up to 65% Off Fitness Classes at Nia Baltimore

Multiple Locations

$50 $19

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

74% Off Hearing Exam at Taylor Listening Center

Pikesville

$150 $39

Experienced audiologist tests patients' hearing and makes recommendations for further care in a relaxing environment

Up to 60% Off Detox Footbaths

Brewer's Hill

$50 $25

Regular detoxification can contribute to your overall well-being

45% Off Sexy Fitness

Charles Village

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Acupuncture Treatments

Multiple Locations

$150 $55

Licensed acupuncturist and yogi seeks to help patients with chronic pain, headache, depression, digestive disorders, and infertility issues

50% Off

7

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at Fidel Chiropractic Center

Multiple Locations

$220 $39

Chiropractic team moves patients toward increased health with an exam, a foot scan, and a massage; optional spinal adjustments available

Up to 69% Off Fitness Classes at Fivex3 Training

Baltimore

$80 $29

Experienced trainer leads coed classes in varied workouts with one-on-one attention, personalized for all skill levels

75% Off Body Contouring

Multiple Locations

$500 $125

Medical-grade LEDs emulsify fatty tissue and promote lymphatic drainage to noninvasively eliminate bulk from the waist, hips, or thighs

Up to 76% Off CrossFit Classes

Multiple Locations

$160 $39

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Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

Up to 59% Off Laser Body Shaping & B12 Shots

Baltimore

$300 $149

Noninvasive lasers shrink fat cells; vitamin B12 injections can boost energy and metabolism to aid weight-loss efforts

75% Off Athletic-Club Membership

Woodberry

$75 $19

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

Up to 85% Off Fitness Classes at KMAT Baltimore

Baltimore

$150 $29

Students stay fit through martial-arts practice or intense kickboxing boot camp

Up to 86% Off Kung Fu Classes at Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

Up to 78% Off Personal Training at Lombard Fitness

Patterson Park

$200 $49

Personal trainer Shianne Lombard helps to transform loose, flabby bodies into sculpted physiques during one-on-one exercise sessions

Up to 78% Off Martial Arts and Combat Fitness Classes

Anneslie

$150 $39

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

Up to 84% Off Boot Camp

Multiple Locations

$150 $29

Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training

Up to 84% Off Classes at CrossFit 695

Towson

$160 $25

Encouraging trainers push exercisers to complete functional workouts in order to build strength and burn fat

Up to 68% Off at Full Circle Tai Chi

Multiple Locations

$60 $25

Gentle martial art's possible benefits include pain relief, increased energy, and improved strength, coordination, and flexibility

65% Off Acupuncture

Towson

$365 $128

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Exam-and-Eyewear Package

Multiple Locations

$295 $50

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

83% Off at Ruxton Towers Eye Associates

Towson

$385 $65

Eyecare professionals screen for ocular issues and update prescription before turning clients loose in the on-site eye wear boutique

Up to 74% Off CrossFit Classes

Towson

$150 $39

CrossFit coaches lead workouts whose cardio and strength exercises can be scaled to suit any fitness level

64% Off Dental Checkup in Brooklyn

Brooklyn

$165 $59

In about 50–60 minutes, the dental hygienist removes plaque and tartar and takes digital x-rays, and the dentist examines teeth and gums

Up to 90% Off Acupuncture or Spinal Decompression

Multiple Locations

$500 $50

Spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

Up to 55% Off at Fit Mom Circuit Training

Interactive Fitness

$60 $29

Women & men stay fit by riding on stationary bikes, or by combining strength, cardio, and core training during women-only boot camp classes

Up to 73% Off Boot Camp Classes at Osondu Fit Club

Lutherville - Timonium

$100 $29

Burn fat and build lean muscle in these intense boot camp classes that focus on muscle confusion

Up to 67% Off at Baltimore Tattoo Removal

Lutherville - Timonium

$597 $199

State-of-the-art, FDA-approved lasers work to remove unwanted ink on areas up to 8 square inches in size

50% Off at EA Fit Club

Lutherville Timonium

$50 $25

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

67% Off MAC Training Camp at MAC Wellness

Multiple Locations

$150 $49

25 classes a week help participants build strength and muscle while losing weight during intense group workouts

Up to 87% Off at Fit Body Boot Camp

FBBC Timonium

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 51% Off at Maryland Fencing Club

Bel Air South

$20 $10

Intro class lets those interested in fencing try it out; one month of fencing classes for beginners

Select Local Merchants

When Doctor of Chiropractic Daniel Cocks describes himself as a student of the Gonstead school, he's not taking a shot at his alma maters Life University and Sherman College of Chiropractic, he just has an affinity for the Gonstead technique. As a result, he meticulously inspects each patient's body using x-rays, palpations, and his own eyes before devising a personalized course of action. He supplements his efforts with custom orthotics, life coaching, and exercise routines at his clinic, White Marsh Spine and Health Center.

9707 Pulaski Hwy
Middle River,
MD
US

Under the guidance of clinic director Dr. Timothy Gober, DC, the wellness professionals at White Marsh Healthcare and Physical Medicine help patients to identify food intolerances with the ALCAT blood test. During this test, a technician introduces assorted foods, additives, colorings, and chemicals to a vial of drawn blood and observes the reaction under a microscope.

5430 Campbell Boulevard
White Marsh,
MD
US

Doctor of Chiropractic Adam Maddox knows how to restore a spine's curvature using clinical biophysics, and he has the certification to prove it. He first studied the technique during his fellowship, learning that you needed spinal traction to restore the spine's curvature and then a personalized exercise program to strengthen the muscles and atom-sized Atlases that support everyone's spine. Today, at his clinic, Ideal Health Chiropractic, Dr. Maddox continues to practice the nonsurgical spinal-correction technique alongside other chiropractic services such as nutritional counseling, physical therapy, and Webster-technique-aided spinal adjustments.

7939 Honeygo Blvd Suite #215
Nottingham,
MD
US

Whether you yearn to tone up, enhance athletic performance, or completely revamp an unhealthy lifestyle, the certified personal trainers, collegiate and pro athletes, and nutritional counselors at The Laws of Health and Fitness can customize a plan of attack. Through fitness boot camps and personal training, the staff pushes clients almost to their breaking point—just as far as it takes to garner results.

8101 Pulaski Highway
Rosedale,
MD
US

With hundreds of locations across the country, Right Dental Group represents a collection of oral-health-care professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack.

1709 Chesaco Avenue
Rosedale,
MD
US