Tahirah Bowrey—the owner and head dancer of Creative Impulse Dance Studio—helms a team of five talented instructors that teach fleet-footed charges to step, swivel, and sway in styles ranging from hip-hop to ballet. Students of all ages match their footwork to classical refrains or pulsing, bass-heavy beats in three class levels, suited to beginner through advanced coryphées. Adults tone their bodies’ contours and learn to outmaneuver calories in sensual, cardio-infused styles such as floor- and pole dancing, and young children prepare to dazzle discerning hopscotch judges with pirouettes perfected in ballet class. Instructors hold lessons in a spacious hardwood studio flooded with natural light from tall windows and echoing with the sounds of toes tapping in unison.
Bayview Golf Center gives players space to hone their swings all year long with an outdoor driving range and an indoor golf simulator. In warmer months, golfers can send range balls skyward from any of 36 tees, but if the conditions get too cold for even the 18 covered and heated stalls, players can head indoors to hammer drives into the P3ProSwing's simulator screen. Players can practice on their choice of 36 famous golf courses and receive instant swing feedback on every club in their bag, from driver to tire iron. The simulator tracks the entire swing path through the impact zone and provides a detailed breakdown of swing and ball-flight data, ranging from swing tempo to total carry. Former PGA Class A member Norm Vacovsky draws on 34 years of coaching experience to help players get over learning plateaus during lessons held at the center.
Nearly 300 years ago, the elders of China's Shaolin Temple convened to develop a new kind of martial arts. They dreamt of a style that would eventually overcome all the others, thanks to its combat efficacy and the fact that it would take a much shorter time to learn. They named this style Wing Chun, a Chinese phrase that translates to "forever springtime" and reflected their hope for a renaissance in Shaolin martial arts.
This renaissance never quite arrived, but traditional Wing Chun is still practiced today. This is largely thanks to the efforts of practitioners such as Grandmaster William Cheung and Sifu Tim Berkemeier, the latter of whom founded Traditional Wing Chun Baltimore. It's easy to see Wing Chun's appeal to modern sensibilities, as it emphasizes a scientific approach that draws on biomechanics and angular deflections. It's also ideal for students who don't have the muscles to send their opponents flying across the room, as it focuses on disabling rather than brute strength.
Bel Air Golf Center helps duffers straighten out drives, hone putter strokes, and lower scores with an expansive driving range and miniature-golf facility geared toward player improvement. Turn unsightly snap-hooks into power-draws of supernatural beauty at one of the driving range’s 47 stalls—10 of which are enclosed, heated, and lighted to facilitate sessions in rainstorms, after sunset, or on the ice planet Hoth. The range also helps divoteers dial in their distance with 14 target flags measured to precise yardage.
This newly opened megacenter offers more than 5,000 square feet of open space for slick shoes and rug cuttery. The staff is composed of well-oiled dance machines who lead eclectic student groups across a multi-genre range of dance styles. Learn how to pirouette like a pro with the classical ballet class (offered for beginners and intermediate/advanced), or take a fanciful tap class and finally use those tap shoes you bought for their intended purpose, instead of for alerting your skittish, shotgun-toting grandma to your presence. A Latin dance class (pre-registration required) is offered to get hips swinging and tongues rolling, while the yoga class is a great way to unwind by bringing uppity energies back down to earthly levels through relaxing poses. Check out the schedule for a complete list of dates, times, and class offerings.
Bare Hills Racquet and Fitness Center's experienced trainers lead fitness seekers through flexible schedules of group classes six days a week. Strengthen and condition cores during CrossFit classes, where supportive groups of fitness friends jog across a calorie-crushing spectrum of exercises that boosts endurance, accelerates agility, and promotes strength until participants can roundhouse kick through a vending machine. The certified coaches of Sports Performance Training guide students to fitness with a scientifically designed program that blends performance training with agility ladders, hurdles, and harnesses in a fast-paced quest to improve athleticism and empathize with superheroes. Finally, SoulBody classes squash stress while centering on cores and aligning posture, promoting stamina and power during sessions filled with motivational music.
Earth Treks' Climbing Centers are state-of-the-art indoor climbing gyms located in Columbia, Timonium and Rockville, MD. We pride ourselves on offering the best rock climbing in the greater Washington DC, Northern Virginia and Maryland region. Each gym is among the largest in the country with climbing for every skill level.