Gyms in Middle Valley


Four Weeks of Unlimited Boot Camp with Optional 21-Day Eating Program at Scenic City Boot Camp (Up to 81% Off)

Scenic City Boot Camp

Hixson/North Chattanooga

Boot camp torches calories and tones muscles, amplifying results with an optional eating plan

$299 $59

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One Month of Taekwondo or Self-Defense Classes at Yong-In Martial Arts (Up to 62% Off)

Yong-In Martial Arts

Yong-In Martial Arts

Experienced instructors impart Taekwondo techniques or self-defense skills during a month of lessons

$119 $45

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One Month of Unlimited CrossFit Classes from Rambo P.T., LLC Perseverance Training (65% Off)

Rambo P.t., Llc Perseverance Training

Rambo P.t., Llc Perseverance Training

From the merchant: In a small group setting individuals will challenge themselves and work hard for a healthier, more driven lifestyle.

$150 $53

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$25 for $50 Worth of Dance Lessons at Chattanooga Dance and Performing Arts Centers

Chattanooga Dance and Performing Arts Centers

East Brainerd

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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One-Month Gym Membership, or One Month of Boot-Camp Classes at EPOC Fitness (Up to 72% Off)

EPOC Fitness

EPOC Fitness

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

$314 $99

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10 CrossFit Classes at CrossFit Hixson (65% Off)

Crossfit Hixson

Crossfit Hixson

From the merchant: Learn the skills, terms, and modifications for the majority of CrossFit’s movements in our beginners class

$284 $99

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One Intro Class and Four or Nine Apparatus Classes at Pilates Chattanooga (Up to 72% Off)

Pilates Chattanooga

Pilates Chattanooga

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

$144 $49

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5 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

Toes Yoga

Toes Yoga

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

$60 $29

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$20 for a Two-Hour Introductory Aerial-Arts Workshop at Chattanooga Aerials ($50 Value)

Chattanooga Aerials

Chattanooga Aerials

Graceful and powerful aerial dancing offers students a playful, fun, and unique experience

$50 $20

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One- or Three-Month Unlimited Membership at Koko FitClub (Up to 89% Off)

Koko FitClub - Chattanooga

Koko FitClub of Chattanooga Gunbarrel

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

$179 $19

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$29 for 10 Zumba Classes at JIGY Monica's Fitness Studio ($60 Value)

JIGY Monica's Fitness Studio

JIGY Monica's Fitness Studio

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

$60 $29

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8 or 10 Zumba and Kickboxing Classes at Zumba With Shelley (Up to 60% Off)

Zumba With Shelley

Zumba With Shelley

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

$40 $16

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One-Month or Three-Month Kickboxing Membership at 9Round (Up to 54% Off)

9Round Chattanooga

9Round Chattanooga

Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises

$99 $49

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One or Two Month of Unlimited Fitness Classes at Fusion Studio (Up to 59% Off)

Fusion Studio

Fusion Studio

Unlimited group classes include yoga; plyometric, strength-building focused Insanity; and PiYo, a class inspired by Pilates and yoga

$100 $41

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One- or Three-Month Membership Package at Curves (Up to 63% Off)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$49 $19

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$75 for $149 Worth of Martial Arts — Body Martial Arts

Body Martial Arts

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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Four Weeks of Unlimited Boot-Camp Classes at RAMBO P.T., LLC Perseverance Training (65% Off)

Rambo P.t., Llc

Chattanooga

From the merchant: I will teach you everything you need to know about builing strong muscle, losing body fat and becoming a better You!

$200 $70

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Four Weeks of Fitness and Conditioning Classes at 24fittn (70% Off)

24 Fit Tn

Chattanooga

From the merchant: Four-week boot camp; includes physical assessment and body scan

$10 $3

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$51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

Kioto Brazilian Jiu-jitsu Academy Chattanooga

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $51

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One Month of CrossFit Classes for One or Two at CrossFit South Chattanooga (Up to 51% Off)

CrossFit South Chattanooga

CrossFit South Chattanooga

Instructors lead high-intensity, ever-changing fitness regimens, which can be customized for fit-seekers of all ages and fitness levels

$115 $57

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Two Personal Training Sessions at Catalyst Training (65% Off)

Catalyst Training

Ooltewah

From the merchant: Offer includes one fitness assessment, two 60-minute training sessions, and nutritional guidance

$100 $35

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One-Month Single or Joint Membership to Snap Fitness (Up to 53% Off)

Snap Fitness

Snap Fitness

24/7 gym is equipped with cardio- and strength-training gear to whip bodies into shape

$115.99 $55

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One or Three Months of Unlimited Yoga at La Vida Yoga and Body Works (Up to 69% Off)

La Vida Yoga and Body Works

La Vida Yoga and Body Works

Yoga instructors guide students into poses designed to improve strength, flexibility, and balance

$90 $29

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Four Weeks of Unlimited Martial Arts Classes at Tiger-Rock Martial Arts (50% Off)

Pope's Tiger Rock Martial Arts Academy

Cleveland

Learn tae kwon do with other children and adults and build self-defense skills and your confidence

$159 $80

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20 Zumba Classes at Fliptastics Gymnastics of Cleveland Inc (65% Off)

Fliptastics Gymnastics Of Cleveland Inc.

Fliptastics Gymnastics Of Cleveland Inc.

From the merchant: Burn up to 800–1,000 calories in just one workout

$200 $70

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Up to 74% Off Entry Level Crossfit Classes at CrossFit Live Loud

CrossFit Live Loud

CrossFit Live Loud

From the merchant: At CrossFit Live Loud we focus on changing lives!

$100 $29

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Six-Week Boot Camp for One or Two at Matt Eubanks' Training Camp (60% Off)

Matt Eubanks' Training Camp

Matt Eubanks' Ultimate Boot Camp

Boot-camp participants utilize cardio and strength training to build stamina and muscle tone

$175 $70

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One or Three Months of Unlimited CrossFit Classes at CrossFit Cumberland (Up to 74% Off)

CrossFit Cumberland

CrossFit Cumberland

Functional movements performed at a high intensity provide full-body workouts that can be modified for students of all fitness levels

$90 $27

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Three or Five 30- or 60-Minute Sessions at Personal Training Studio (Up to 58% Off)

Personal Training Studio

Cookeville

Trainer motivates clients to reach goals with cardio, strength, and core exercises that build stamina, tone muscles, and burn fat

$45 $19

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One Month of VIP Membership with Optional Personal-Training Sessions at Bender's Decatur Elite (Up to 58% Off)

Bender's Fitness (Multiple Locations)

Multiple Locations

Memberships include unlimited access to group-fitness classes, cardio and weight machines, sauna sessions, and level-one tanning

$60 $25

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Two Weeks or One Month of Karate Classes with Uniform at Choi Kwang DO Cartersville (Up to 94% Off)

Choi Kwang DO Cartersville

Choi Kwang DO Cartersville

Black-belt instructors build confidence and self-defense skills; karate uniform included

$150 $9

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Four Weeks of Unlimited Strength and Conditioning Classes from Southeast Strength and Conditioning (70% Off)

Southeast Strength And Conditioning

Southeast Strength And Conditioning

From the merchant: Come try FitRanX, a worldwide fitness ranking system, for one month.

$40 $12

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Yoga or Zumba Classes or One-Month Membership at Olympus Athletic Club (Up to 80% Off). Three Options Available.

Olympus Athletic Club

Multiple Locations

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

$100 $20

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Intro to CrossFit Foundations Course with Optional Month of Unlimited Classes at CrossFit Farragut (Up to 81% Off)

CrossFit Farragut

CrossFit Farragut

Trainers introduce students to CrossFit’s philosophy and teach them proper techniques for lifts and exercises

$199 $40

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$20 for One Month of Unlimited Martial Arts Classes with T-Shirt at National Martial Arts ($140 Value)

National Martial Arts

Oak Ridge

Instructors lead rigorous krav maga and MMA classes for adults as well as enthusiastic martial arts lessons for kids aged 3 and up

$140 $20

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Jiu-Jitsu and Karate Classes at Blue Ridge Brazilian Jiu-Jitsu (Up to 59% Off). Six Options Available.

Blue Ridge Brazilian Jiu-Jitsu

Blue Ridge

Classes for adults and kids ages 4 and up instill discipline, focus, balance, and strength

$59 $28

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One- or Two-Month Membership for One or Two at Curves (Up to 59% Off)

Curves

Curves Knoxville

A 30-minute, circuit-style workout for women intersperses 13 weight-training stations with 60 seconds of aerobics

$42.80 $19

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10, 15, or 20 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit Cherokee (Up to 90% Off)

CrossFit Cherokee

CrossFit Cherokee

Daily changing workouts incorporate cardio and strength training and challenge exercisers to build their endurance

$200 $24

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15 or 20 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit MC2 (Up to 83% Off)

Crossfit MC2

Crossfit MC2

CrossFit’s system of intense functional exercises is designed to burn calories and prep participants for all manner of physical activity

$300 $58

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10 or 20 Martial Arts Classes with Uniforms at Elite ATA Martial Arts (78% Off)

Elite ATA Martial Arts

Elite ATA Martial Arts

Spacious facility with seamless swane floor mats, bags and a pro shop hosts martial arts sessions for all ages and skill levels

$175 $38

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5 or 10 Karate Classes with Uniform for One or Two at Karate Atlanta - ATA Martial Arts (Up to 90% Off)

Karate Atlanta - ATA Martial Arts

Multiple Locations

Students aged 4 years through adults learn self-defense skills during karate classes grouped by age

$150 $20

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Bodyplex Fitness (Up to 89% Off)

Bodyplex Fitness

Bodyplex Fitness - Jasper

Using a rotating curriculum of dynamic, functional workouts, CrossFit classes hone bodies using weights and body-weight exercises

$225 $24

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$20 for $40 Groupon — CrossFit Pistol Creek Kids

Crossfit Pistol Creek

Maryville

From the merchant: One month of CrossFit classes designed for junior athletes from 4 to 10 years old, good for two days per week

$40 $20

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$49 for Six Weeks of Children's Tae Kwon Do Classes with Uniform at Clear's Silat & Street Kung Fu ($222 Value)

Clear's Silat & Street Kung Fu

Maryville

Children develop self-confidence and discipline while weaving together tae kwon do’s blocks, punches, kicks, and open-hand strikes

$222 $49

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One or Three Months of Martial Arts Classes with Two Private Lessons and Uniform at Premier Martial Arts (Up to 89% Off)

Premier Martial Arts

Premier Martial Arts

Martial arts center offers classes such as krav maga, kickboxing, tae kwon do, and karate

$164.99 $26

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4-Week Boot Camp from Transformazing Fitness (65% Off)

Transformazing Fitness

Murfreesboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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5 or 10 Classes at Barre 11 Fitness (Up to 71% Off)

Barre 11 Fitness

Barre 11

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

$80 $23

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30 Days of Unlimited Hot Yoga or 15-Day Class Pass from Gold's Gym (Up to 55% Off)

Gold's Gym

Multiple Locations

Build strength and flexibility with intensive hot-yoga classes

$87 $39

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