Sailing in Middle Valley

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At Adventures Unlimited, infants to 12-year-olds develop their love of learning through hands-on exploration in a safe environment, overseen by a team of first-aid- and CPR-certified caretakers. The center combines a park-like outdoor play area, ideal for aspiring tag-players and botanists alike, with an onsite trove of dress-up clothes to aid children as they become pirates or tiara-wearing pirates. Adventures Unlimited also fuels fun with snacks throughout the day, though children are responsible for bringing their own sack lunches.

Age-targeted activities abound throughout the year, with story time for infants and toddlers, after-school activities and transportation to local elementary schools for school-age children, and a pre-school for 3- and 4-year-olds with semi-structured art, science, math, and language classes. A registered private kindergarten pampers 5-year-olds with attention before transitioning them seamlessly into local public schools. During the summer months, the center’s camp hinges on weekly themes that can transform participants into chefs or educate them on Oregon’s history of hiding gold in its rivers and children's ears.

522 Highway 64
Ocoee,
TN
US

Ocoee Zipz lines up seven exciting ziplines over a mile-long course that runs next to the mighty Ocoee River, with each line featuring a Wizard of Oz-themed name and opportunities to observe native fauna, such as raccoons, deer, and tropical penguins. Mount the 30-foot Cowardly Lion and soar on the wings of a zipper to Dorothy, whose cables will usher you onward to several other stations, finally ending with a 65-foot soar across the Wizard. As you whip along at speeds of up to 45 mph, flying monkey guides ensure that the trip progresses smoothly and safely.

1985 Highway 64
Benton,
TN
US

Each trip from Big Frog Expeditions lasts approximately three-and-a-half hours, and provides all of the necessary whitewater equipment––Coast Guard–approved personal-flotation devices, paddles, and helmets––to pit you against Mother Nature's flowing water tresses on the Ocoee River. Today's deal includes transportation to the launching site, pre-trip orientation, and a gearing-up session before you hit the aqueous road. Big Frog's professional guides will climb aboard the self-bailing raft and help you steer through the thrilling sights and frothy spumes of continuous class III and IV rapids. With today's Groupon, you can choose between exploring the Upper Ocoee River or the Middle Ocoee River from the available rafting dates on the calendar.

5637 Highway 411
Benton,
TN
US

Established: 2002
Reservations/Appointments: Recommended
Staff Size: 25–50 people
Average Duration of Services: 2–4 hours
Brands Used: NRS
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Middle section of the Ocoee River
Recommended Age Group: Adults

"We offer a window to the outdoors that many could not experience without a guide," says Rob Benson, manager of Big Frog Expeditions. He and his staff give visitors to southeast Tennessee a closer look at the area's beauty during guided whitewater-rafting adventures, kayaking trips, biking outings, and hiking excursions.

The guides—who are CPR- and first-aid-certified when necessary and who participate in swift water rescue classes—take locals and out-of-towners to little known waterfalls and high ground with breathtaking vistas or help groups easily navigate Adventure Class rapids on the Ocoee River. After the outdoor jaunts, guests can unwind at Big Frog's outpost, which feature 27 platform tents, volleyball and basketball courts, and hot showers, which is what every camper desires apart from a hookup for their cotton-candy machine.

1278 Welcome Valley Rd
Benton,
TN
US

Launching into the Ocoee River, Sunburst Adventures' rafts of whitewater adventurers bump and glide over currents with gradients up to 50 feet per mile. An experienced guide mans the helm, offering instruction and zany anecdotes, as rafters navigate past bushes and trees and around three risky undercuts for a challenging, yet safe, excursion. Sunburst's carefully selected team of enthusiastic rafters has been taming the rapids of the Ocoee and sharing their love for the sport and the great outdoors since 1976. Groups of experienced and novice boaters quickly become familiar with a good soaking as they tackle roaring rapids such as Hell's Hole and Godzilla attempting to bend their boats in two as they jostle their way down the river's 10-mile stretch. For a more leisurely way to enjoy the natural splendor and warm waters of the river, aquatic types can tube the Lower Ocoee, which is known for expressing much calmer waters ever since it kicked its pot-of-coffee-a-day habit.

702 Welcome Valley Rd
Benton,
TN
US

Meadows of wildflowers and towering trees border the Caney Fork River on both sides, providing a refuge for deer, herons, turkeys, and hundreds of other bird species. With a fleet of canoes and kayaks as well as shuttle service straight to the riverbanks, Canoe the Caney makes it easy to explore this river’s natural beauty. Though the current bustles along at a slow and steady pace and the banks are usually 30 yards apart, Canoe the Caney staff still holds safety as its highest priority. The staff provides everyone with life jackets and review safety guidelines before giving paddlers permission to depart.

In addition to 6-mile and 9-mile trips down the river, Canoe the Caney also facilitates more playful adventures, including romantic picnic outings and a pirate adventure that invites paddlers to hunt for Captain JaBez’s long lost contact lens.

17055 Smithville Hwy
Silver Point,
TN
US