Sports in Middle Valley

$75 for $149 Worth of Martial Arts — Body Martial Arts

Body Martial Arts

Chattanooga

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Rock Climbing for Two or One- or Six-Month Membership at Tennessee Bouldering Authority (Up to 55% Off)

Tennessee Bouldering Authority

South Chattanooga

$30 $15

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Nearly 3,000 sq. ft. of walls challenge visitors to solve bouldering routes; weights and training boards diversify workouts

Full- or Half-Day Guided Outdoor-Rock-Climbing Outing at Lookout Mountain from Rocky Top Guides (Up to 78% Off)

Rocky Top Guides

Lookout Mountain

$225 $49

AMGA-certified instructors equip climbers with rented gear and teach techniques during custom climbing trips across Lookout Mountain

$51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

Kioto Brazilian Jiu-jitsu Academy Chattanooga

Chattanooga

$110 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Session on the Alpine Climbing Tower for One, Two, Four, or Six at Outdoor Adventure Rafting (Up to 58% Off)

Outdoor Adventure Rafting

Benton

$31 $15

Variety of upward routes on 50-foot climbing structure ensure no two climbs are same; features teeter-totter, cargo nets, and swinging areas

Four Weeks of Unlimited Martial Arts Classes at Tiger-Rock Martial Arts (50% Off)

Pope's Tiger Rock Martial Arts Academy

Cleveland

$159 $80

Learn tae kwon do with other children and adults and build self-defense skills and your confidence

$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$31.99 for a Aerial Zipline and Obstacle Experience for One at Daredevil Ziplines ($65 Value)

Daredevil Ziplines

Rome

$65 $31.99

Zipliners hurl downhill for up to 600 ft. at up to 40 mph on courses built for an action television series

One or Two Months of Karate Classes with Uniform at Choi Kwang DO Cartersville (Up to 96% Off)

Choi Kwang DO Cartersville

Cartersville

$250 $10

Black belt instructors build confidence and self-defense skills; karate uniform included

$20 for One Month of Unlimited Martial Arts Classes with T-Shirt at National Martial Arts ($140 Value)

National Martial Arts

Oak Ridge

$140 $20

Instructors lead rigorous krav maga and MMA classes for adults as well as enthusiastic martial arts lessons for kids aged 3 and up

Introductory Kayak Lesson with a Two-Hour Rental for One or Two at KYSC Boat House (Up to 48% Off)

KYSC Boat House

Waleska

$86 $49

Lessons designed by the American Canoe Association teach beginners how to pilot a kayak while remaining safe on the water

$170 for Four 60-Minute Golf Lessons, Including One with Video at Woodmont Golf Club ($340 Value)

Woodmont Golf Club

Canton

$340 $170

Golfers improve their games during 60-minute lessons, one of which is on a video that is emailed within 2 business days

$17.50 for a 3.5-Hour Mountain Bike Rental from Sixes Pit Bicycle Shop ($40 Value)

Sixes Pit Bicycle Shop

Canton

$40 $17.50

Hardtail and full-suspension Kona , KHS, and KTM mountain bikes, as well as 20-inch kids' models; helmet included

Uniform with One Month of Martial-Arts Classes or Two Months of Classes and Belt Test (Up to 96% Off)

Choi Kwang Do

Multiple Locations

$250 $10

Ten instructors lead martial-arts classes for children and adults of all skill levels

Half-Day Whitewater Kayaking Trip for One or Two at White Water Learning Center of Georgia (Up to 55% Off)

White Water Learning Center of Georgia

White Water Learning Center

$110 $55

Half-day excursions along local waterways include a an experienced guide and all of the necessary gear

10 or 20 Martial Arts Classes with Uniforms at Elite ATA Martial Arts (80% Off)

Elite ATA Martial Arts

Canton

$175 $35

Spacious facility with seamless swane floor mats, bags and a pro shop hosts martial arts sessions for all ages and skill levels

$39 for One Martial Arts Lesson for Kids, Plus Six Weeks of Classes at Clear's Silat Street Kung Fu ($303 Value)

Clear's Silat Street Kung Fu

Maryville

$303 $39

Children develop self-confidence and discipline while weaving together punches, kicks, and open-hand strikes

One or Three Days of Climbing or One-Month Family Pass with Gear Rental at The Ascent (Up to 67% Off)

The Ascent

Murfreesboro

$180 $59

Multicolored handgrips demarcate routes on 32 ft. walls inside a three-story climbing gym featuring both top-rope and bouldering walls

$125 for a 90-Minute Birthday Party for Up to 20 at Gracie Barra Murfreesboro ($250 Value)

Gracie Barra Murfreesboro

Stones River Mall

$250 $125

Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games

Four Quick Start Level 1 or 2 Beginner's Tennis Classes at John Irvin’s Hot Shotz Academy (Up to 50% Off)

John Irvin’s Hot Shotz Academy

Paces Club Tennis Courts

$36 $18

PTR-certifed coach who's developed over 100 ranked players trains new generations of champions in classes geared for young beginners

One Month of Gracie Jiu-Jitsu or Defence Lab Classes at Atlanta Martial Art Center (71% Off)

Atlanta Martial Art Center

Atlanta Martial Arts

$105 $30

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Gracie Jiu-Jitsu is a highly effective self-defense system. Defence Lab is a non-sport, reality-based program, with multi-opponent focus

Six or Twelve Taekwondo Classes for Ages 4–12 or 13 & Up with Uniform at The One Taekwondo Center (Up to 87% Off)

The One Taekwondo Center

Woodstock

$165 $29

Children and teens get in shape and have fun while learning valuable self-defense techniques and focus and concentration skills

Four or Eight Preschool Gymnastics or Cheerleading Classes at World of Gymnastics and Cheer (Up to 61% Off)

World of Gymnastics and Cheer

Woodstock

$66 $32

Athletes learn tumbling, handsprings, and other balance and agility exercises during recreational gymnastics and cheerleading classes

One or Three Months of MMA Classes at Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC (Up to 61% Off)

Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC

Huntsville

$125 $49

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

One Month of Unlimited Child or Adult Martial Arts Classes at New Legacy Martial Arts Academy (Up to 60% Off)

New Legacy Martial Arts Academy

Huntsville

$120 $49

Kids and adults get fit while mastering an array of martial arts, including tae kwon do, jujitsu, striking, and boxing

$71 for $129 Worth of Martial-Arts Lessons — Youngin Martial Arts Academy

Young In Martial Arts Academy

Huntsville

$129 $71

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes with Registration Fee at ETO Martial Arts & Fitness (Up to 81% Off)

ETO Martial Arts & Fitness

Kennesaw

$155 $29

Family-friendly martial-arts studio helps students build strength, endurance, and flexibility while developing self-defense skills

One Month of Unlimited Goju-Ryu Karate Classes for One Child or One or Two Adults at West Cobb Martial Arts

West Cobb Martial Arts

Acworth-Kennesaw

$100 $25

Karate instructor with 10 years of experience teaches self-defense and fitness during goju-ryu classes

$91 for $165 Worth of Gymnastics — Carters Gymnastics and Fitness LLC

Carter's Gymnastics

Kennesaw

$165 $91

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boxing or Kickboxing Classes at Striker Fight Center (Up to 82% Off)

Striker Fight Center

Northeast Cobb

$125 $35

Instructors take a no-frills, straight-forward approach to teaching mixed martial arts in a facility inspired by old-school boxing gym

Introductory Aerial-Silks Class and Four Practice Sessions for One or Two at Escalade Rock Climbing Gym (Up to 61% Off)

Escalade Aerial Silks, by Escalade Rock Climbing

Kennesaw

$63 $25

Students learn the basics of controlling the silks in an introductory class and further their abilities in 1- or 2-hour practice sessions

18-Hole Round of Golf for Two or Four with Cart at Williams Creek Golf Course (Up to 43% Off)

Williams Creek Golf Course

Knoxville

$40 $26

Par 3 course features creeks and rolling terrain that come into play on relatively short holes that range from 85-245 yards

6 Muay Thai Kickboxing Classes with T-Shirt or 12 Classes with Shirt and Boxing Gloves at KRU Muay Thai (Up to 58% Off)

KRU Muay Thai

Knoxville

$66 $30

Learn martial arts techniques while having fun and getting into shape during kickboxing classes

Discover Scuba Diving Course with Gear for One, Two, or Four at Adventure Scuba Diving (Up to 63% Off)

Adventure Scuba Diving

Knoxville

$25 $10

Introductory course taught by a PADI Pro–certified instructor includes all equipment and takes place in a heated pool

10 Martial-Arts Classes, or One Month of Unlimited Classes at Knoxville Brazilian Jiu-Jitsu (Up to 76% Off)

Knoxville Brazilian Jiu-Jitsu

Knoxville

$120 $29

Instructors arm students with Gracie-style Brazilian jujitsu techniques, including takedowns, joint locks, and ground grappling skills

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

One, Three, or Six Months of Group Basketball Training Sessions at Atlanta BallStars (Up to 80% Off)

Atlanta BallStars

Folwer Park & Recreation

$300 $89

Youth aged 8–18 spend 1.5 hours honing their fundamental basketball skills, improving agility, and learning strategy

One or Three Months of MMA Classes for Adults or Kids at The Phoenix Fitness and MMA Warehouse (Up to 72% Off)

The Phoenix Fitness and MMA Warehouse

Alpharetta

$100 $35

Unique MMA program combines wrestling, striking, and jujitsu to help students get in shape and learn practical self-defense skills

3 Months of Unlimited Kids' Martial Arts Classes at J3 Fitness (45% Off)

J3 Academy & Fitness

Fairmont

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month Unlimited Kickboxing or Martial Arts Classes at KnuckleUp Fitness (Up to 81% Off)

KnuckleUp Fitness

Multiple Locations

$99 $19

Jab, kick, and punch your way to fitness in these kickboxing or martial arts classes in a popular MMA gym

$30 for Five Gymnastics Classes at Southern Elite Gymnastics Academy (SEGA) (Up to $132 Value)

Southern Elite Gymnastics Academy (SEGA)

Alpharetta

$132 $30

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Instructors lead classes in gymnastics, tumbling, parkour, trampoline, and other acrobatic-themed sports

One or Three Months of Tae Kwon Do Classes at Master Pius Martial Arts (Up to 63% Off)

Master Pius Martial Arts

Multiple Locations

$150 $59

Award-winning instructor Grandmaster Pius empowers adults and children ages 4 and up to excel mentally and physically through Tae Kwon Do

2 Weeks, 1 Month, or 2 Months of Unlimited Muay Thai Kickboxing Classes With Hand Wraps at Total Boxing (Up to 76% Off)

Total Boxing

Alpharetta

$59 $18

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Students of all ages master the agile movements, balancing acts, and powerful kicks of muay thai kickboxing in a safe environment

One or Three Months of Unlimited Kickboxing Classes at USA Martial Arts (Up to 53% Off)

USA Martial Arts

Alpharetta

$60 $29

One-hour kickboxing classes provide high-energy cardio workouts

$45 for One Month of Unlimited Karate Classes with a Uniform at O'Riley Karate Centers ($129 Value)

O'Riley Karate Centers

Multiple Locations

$129 $45

Internationally certified and licensed martial-arts instructor teaches karate to students of all ages and abilities

Nordic Pole-Walking Class with Balance Walking Coach for One or Two at Foot Solutions (Up to 55% Off)

Balance Walking

Foot Solutions

$50 $25

Burn calories and improve posture during pole-walking classes designed for all ages and fitness levels

10 or 20 Group Fitness Classes at Pure Energy Fitness (50% Off)

Pure Energy Fitness

Marietta

$50 $25

Zumba, PiYo Strength, R.I.P.P.E.D., Piloxing, and core-focused classes for men and women of all ability levels

10 or 20 Kickboxing Sessions at Atlanta Kung Fu & Sanda Center (Up to 87% Off)

Atlanta Kung Fu & Sanda Center

Marietta

$168 $25

Students burn calories with kickboxing classes at a Chinese martial-arts training facility, increasing stamina, strength, and confidence

Five or Ten Martial Arts Classes at Kickboxing Marietta (Up to 87% Off)

Kickboxing Marietta

Kennesaw Mountain Business Park

$90 $14

Students get in shape, build an iron discipline, and have fun with kickboxing classes

One or Two Months of Self-Defense Classes at Self Defense Atlanta (Up to 76% Off)

Self Defense Atlanta

Roswell

$170 $45

Students learn practical self-defense techniques, scenario training, punches, blocks, holds, and grappling, influenced by hokutoryu jujitsu

Month of Unlimited Classes with T-Shirt for One or Two at Tiger Rock Martial Arts (Up to 85% Off)

Tiger Rock Martial Arts

Roswell

$135 $20

Students build healthy workout routines and learn self-defense with instruction in taekwondo and martial arts

$25 for $100 Worth of Martial-Arts Lessons — Rocket City Aikido

Rocket City Aikido

Madison

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 for $100 Worth of Martial-Arts Lessons — Madison Monogram

Black Belt Taekwondo Academy

Madison

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Private 60-Minute Lessons at Art Quick Golf Academy (Up to 60% Off)

Art Quick Golf Academy

Family Golf Center

$80 $39

Former PGA Tour golfer Art Quick draws from many years of experience to help players develop consistent, successful swings

Two Weeks of Unlimited Karate Classes at Elite Martial Arts (81% Off)

Elite Martial Arts

Johns Creek

$125 $24

Exciting studio founded by five-time world champion Kalman Csoka, who teaches the leadership values of martial arts to all ages.

Five or Ten Tae Kwon Do Classes at North Metro Martial Arts (Up to 84% Off)

North Metro Martial Arts

Smyrna

$75 $19

Tae kwon do instructors teach pupils skills that combine fitness, self-discipline, and self-confidence

$30 for $160 Worth of Martial Arts — Rock Solid Karate

Rock Solid Karate

Gainesville

$160 $30

Martial arts for children—aged 3.5 and older—and adults. One month of unlimited lessons and a uniform.

Kids or Adults Martial-Arts Classes at World Jiu-Jitsu Academy (Up to 62% Off). Two Options Available.

World Jiu-Jitsu Academy

Cumming

$50 $25

Group or private martial-arts classes taught by experienced instructors geared toward kids and adults

Select Local Merchants

US Elite Training was established to create a clear pathway of athletic development, to positively impact performance while providing an avenue for the underprivileged athlete to be discovered. US Elite Training Vision is two-fold: to provide year-round, non-sport specific, strength and conditioning training programs.

6246 Dayton Blvd
Hixson,
TN
US

Reservations/Appointments: Required

Established: 1987

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Parking: Parking lot

Handicap Accessible: Yes

Brands Used: Tiger-Rock

Recommended Age Group: All Ages

Pro Tip: Wear comfortable clothing

Most Popular Attraction/Offering: Martial Arts

Grandmaster Rick Hall, owner and chief instructor at Tiger-Rock Martial Arts

in Hixson, has provided traditional martial arts training to thousands of students in the Chattanooga area for over 25 years. He has 37 years of experience as an instructor and an 8th-degree black belt in taekwondo. He brings taekowndo's ancient traditions of courtesy, honor, and respect to each of his classes, blending them with modern sports science to ensure that students are moving healthily as they hone their body and mind. Ideal for both children and adults, he says that classes "improve focus, attention span, and self confidence," three ingredients for success in any situation.

5098 Hixson Pike
Hixson,
TN
US

Chu's Martial Arts imbues students with confidence and self-defense skills through martial-arts lessons taught by black-belt instructors. Tae kwon do classes teach techniques officially recognized by the World Taekwondo Federation, passing a 2,000-year-old torch onto a new generation of martial artists. Judo lessons teach throwing techniques, balance, and speed, and hapkido sessions cover pressure points, evasion, and up-close combat situations.

5017 Hixson Pike
Hixson,
TN
US

At Hixson Riding Academy, a staff of equestrian experts lead horseback riding programs throughout the year. The riding school invites students of every background and ability level into its embrace, furnishing each with a quality equestrian education regardless of their age or goals. The academy's directors also host parties and field trips, and can even escort their horses to shows and equestrian events of all kinds.

6012 Mill Rd
Hixson,
TN
US

In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months to 12 years old with gymnastics, dance, karate, and parent and child activities.

Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.

7540 E Brainerd Rd
Chattanooga,
TN
US

After spying his first electronic bike while teaching in China, owner Garnet Caldwell vowed to bring the unique and potentially revolutionary vehicles to his hometown. He told the Times Free Press, "These bikes are for people who just want to get out and ride," explaining that they can go about 20 miles before needing to be charged and, like a championship racewalker, can reach speeds of up to 20 miles per hour.

The bikes, available at the shop for rental or sale, come in all sizes and run off a battery that is recharged via a traditional wall outlet. Chattanooga Electric Bikes caries models from Ezip, Izip, Stromer, and Pedego, as well as conversion kits to help traditional two-wheelers to make the jump to electric. Certified technicians ensure bikes are held to the highest safety standards and don't become sentient, and they can service any brand of electric bicycle.

123 Frazier Ave
Chattanooga,
TN
US