At Spare Time, balls hurtle down smooth, polished lanes as LCD screens keep track of scores and shimmering party lights illuminate the faces of determined bowlers. After lacing up some slide-enabling shoes and clearing the gutters of deciduous pins, bowlers set their sights on toppling 10-pin clusters. Carpets bedecked with psychedelic swirls lead to shelves stocked with neon-colored balls, which proffer their pin-busting talents to bowlers of various sizes. Fingers can warm up by mashing buttons in an arcade full of entrancing video games or bench-pressing french fries at the onsite grill and pub.
Music Instruction Studio's university-educated teachers dispense harmonious how-tos during music lessons for students 6 years and older. Offering instruction in pop, jazz, and classical styles, the instructors equip vocalists with belting skills, teach pianists masterful ivory tickling, and inspire bassists to lay down funkier grooves than Bootsy Collins retiling a bathroom. Music Instruction Studio stocks its interior with instruments as well as an entire library of sheet music that students can purchase at an additional cost; pupils may also rent out equipment for at-home practice. After stepping up their skills, students can draw on MIS's extensive music studio to showcase newfound abilities and hair-metal power slides during semiannual recitals at no additional charge.
Initially established as a social outlet for aspiring exercise participants, Scenic City Boot Camp has since successfully coached hundreds of un-trained students of all ages prepare for major fitness events. During one-hour classes, which are held indoors and outdoors, weather permitting, a seasoned instructor guides students through an ever-changing routine of moves inspired by methods such as interval training, proper breathing, running, and recovery techniques. To keep campers accountable and motivated, some classes offer nutritional food plans, track their progress with before-and-after measurements, and occasionally test their reactions to sneaker-shaped inkblots.
The weight-loss experts at Venus Med Spa dedicate themselves to supplementing body-slimming efforts with personal coaching and noninvasive treatments. Staff members operate under the no-frills philosophy that dieters and exercisers can maintain their weight with a healthy lifestyle and sensible eating. But they also recognize that sticking to a healthy lifestyle can be harder than landing a helicopter on a doghouse roof, so the team works one-on-one with clients to educate them on such weight-loss methods as HCG diets, laser-assisted liposuction procedures, and body sculpting with Venus Freeze radio-frequency treatments. To supplement new shapes, Venus Med Spa smoothes wrinkles and plumps up skin with Botox and Juvéderm injections.
Sports Barn's mammoth and diverse schedule of more than 180 weekly group classes leaves little room for excuses. Nationally certified instructors, including a former triathlete and a six-sigma black belt, teach just about every type of fitness class imaginable—from high-energy kickboxing and dance aerobics to mind-centering yoga and Pilates—for people of any experience level. Students challenge multiple muscle groups in high-intensity, low-impact CRCTBRKR (or Circuit Breaker) classes, which melt calories with strength training and compound-joint exercises. To further direct guests toward their weight-loss goals, attentive personal trainers devise personalized programs and custom-fitting donut-proof vests.Among other amenities, the centers boast an indoor pool and two heated outdoor pools. Patrons can relax after their workouts in a hot tub or sauna, or book a soothing massage.
Chattanooga Billiard Club is a place for purists and billiards aficionados, however, that shouldn’t scare away newbies who want to learn or practice on some of the best equipment available. The billiards room protects an arsenal of 18 Brunswick Gold Crown IV 8- and 9-foot tables, as well as two championship-tournament 9-foot Diamond tables, all of which are equipped with high-quality Simonis felt. Players can arm themselves with Aramith balls and Nick Varner cues to experience tournament-caliber game play.
Chattanooga Billiard Club also features a dart league, a cigar room that sells rare and hard-to-find cigars, and a plush Havana Room lounge equipped with overstuffed leather furniture and flat-screen TVs that broadcast sports. A full bar and restaurant also serve up tasty fare such as USDA Choice ground-chuck burgers, flagship cuban sandwiches, and pub-style fish 'n' chips.