Personal Trainer in Middleburg

Personal Training and Weight-Loss Packages at Nutriact Fitness (Up to 53% Off). Four Options Available

Nutriact Fitness

Southide Estates

Health screenings and customized workout regimens burn fat and calories; meal plans are tailored to your nutritional needs

$70 $35

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$50 for $100 Groupon — Ken's Fitness & Nutrition School

Ken's Fitness & Nutrition School

45th & Moncrief

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Two, Four, or Six Private Training Sessions or 12 Group Training Sessions at Exceed Fitness (Up to 91% Off)

Exceed Fitness

Atlantic & San Pablo Rd

Expert trainers lead private or group sessions to help clients reach fitness goals

$195 $29

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5 or 10 Small-Group Personal-Training Sessions, or Month of Unlimited Sessions at Fitness Together (Up to 75% Off)

Fitness Together

Atlantic

Trainers combine strength-training, cardio, and nutrition programs to create custom fitness regimens for clients

$175 $59

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Four or Eight On-Location Personal-Training Sessions at Jump PT (Up to 68% Off)

Jump PT

On Location

Trainers travel to students or adults ages 11 or older to strengthen and tone in one-on-one sessions

$280 $99

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Two Personal Training Sessions with Weight-Loss Consultation from Becoming Alpha Performance, LLC (65% Off)

Becoming Alpha Performance, Llc

Jacksonville

Complete biomechanical fitness assessment along with proper lifting instruction and dietary guidance.

$200 $70

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$99 for $220 Groupon Toward a Weight-loss Package— Tru Fit Personal Training

Trufit Personal Training

Jacksonville Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$220 $99

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$206 for $375 Groupon — Studio Athletica

Studio Athletica

Gainesville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$375 $206

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Personal Training (64% Off)

Personal Training

Gainesville

I work one-on-one with you, assessing your fitness to design a program specific to you and finding ways to motivate you!

$70 $25

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5 or 10 Boot-Camp Classes at BE #1 (Up to 51% Off)

BE #1

Ormond Beach

Professional bikini model leads students through exercise routines designed to slim physiques and tone muscles

$50 $25

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Four or Eight Private or Semi-Private Personal Training Sessions at Cherise’s Heavenly Fitness (Up to 71% Off)

Cherise’s Heavenly Fitness

Surfside Park

Expert trainers guide students to fitness in private and semi-private training sessions

$130 $45

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Fitness Assessment and Customized Workout Plan at Ard Bodies Fitness (65% Off)

Ard Bodies Fitness

Deltona

Cardio, strength and flexibility assessments followed by a sophisticated workout program tailored to each individual.

$160 $56

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$440 for $800 Groupon — True Fit Inc.

True Fit Inc

Longwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$800 $440

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Select Local Merchants

Each 60 minute Jazzercize class incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training (with handheld weights) to a total-body workout complete with cardio, strength training, and stretching techniques. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, simply review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

2219 County Road 220
Middleburg,
FL
US

BlackFin CrossFit's diamond-sculpted instructors push flagging bodies to the pinnacle of athleticism with intense and varied CrossFit training classes. The On-Ramp program's coaches introduce newcomers to a wide-ranging repertoire of functional movements that can add strength to a weightlifting routine, endurance to a daily jog, and power to a weekly square-dance circle. During each 45- to 60-minute class, trainers pit participants against a gauntlet of equipment that may include weights, medicine balls, gymnastic equipment, and kettlebells. Every sequence is scalable to each attendee's experience and abilities, ensuring an appropriate workout for everyone from grandparents to Olympic-hopeful grandparents.

3600 Peoria Road
Orange Park,
FL
US

Founded by Chief Master William Clark, Karate America is a popular martial-arts school that believes martial arts can make people happier and healthier. With locations around Florida, Karate America is staffed by highly trained instructors teaching children and adults the self-defense moves of tae kwon do, krav maga, and kickboxing. While training in a team-like atmosphere in each of these classes, members learn self-discipline and respect, gain lean muscle, and burn calories.

1545 County Road 220
Orange Park,
FL
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies to promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1857 Wells Rd
Orange Park,
FL
US

The trainers behind LevelUp Fitness eschew repetitive, dull workout sessions for a constantly changing routine of engaging exercises to help patrons of all fitness levels look and feel like they could wrestle an alligator into submission. During one-on-one personal-training sessions, they steer patrons away from weight machines, instead challenging them with new physical tasks performed in unexpected durations. They tailor routines to each client's fitness goals, helping them trim pounds, increase muscle mass, or train for a 5K on the moon. For group sweat sessions, patrons can enlist in boot camp, in which the trainers push them toward fitness with intense, constantly varying exercise regimens focused on cardio and strength training.

1515 County Road 210
Saint Johns,
FL
US

From Pilates, yoga, and cycling classes to facials, body wraps, and massages, Changes in Motion?s repertoire of life-affirming services helps clients achieve health and beauty from the inside out. Students can enroll in small-group classes or one-on-one sessions with one of three licensed Pilates instructors?former dancer Effie, Power Pilates expert Emmy, or Pilates veteran Wendy. The trio rounds up Reformer machines, springboards, and a TRX suspension system to help novices and seasoned students alike strengthen and tone their cores. The studio also boasts a full class schedule packed with non-Pilates sessions, such as spinning, cross training, and yoga.

After clients work up a sweat, they can head to the spa for a 60-minute cooldown session with a licensed massage therapist, who customizes deep-tissue, Swedish, and Thai stretch techniques to individual concerns. Across the hall, licensed aestheticians use ?minence, B&G, and WoodSprite organic skincare products during facials and body wraps, hydrating skin and restoring a look of youth. Meanwhile, two noninvasive systems?the TriActive laser and electrical-stimulation machine?blend technologies to boost circulation, smooth cellulite, and tighten skin without the hassle of squeezing into a straitjacket made entirely of band-aids.

9823 Tapestry Park Cir
Jacksonville,
FL
US