Middleburg Heights Gyms and Fitness

Under the direction of Ironman triathlete and owner Kyle Amsdell, Euphoria Health and Fitness's staff of certified trainers and instructors push guests toward tougher physiques by filling their sleek facility with strength-training equipment, free weights, and cardio machines, as well as helming a variety of group fitness and boot-camp classes. They encourage students to vigorously pedal their way toward toned gams and cardboard cutouts of celebrities with open arms in Turbo Spinning courses, and lead fun, dance-inspired workouts in Zumba. A seasoned instructor fights muscle boredom by having students alternate between bikes and solid ground during Kyle's Cycle Strength class, which pairs intervals of spinning with dynamic studio workouts such as jumping plyometrics, kenpo karate, and free-weight lifts. During rigorous boot-camp classes, they'll guide students of all abilities through high-intensity exercises that hone both muscular and cardiovascular strength, as well as track student improvement with before-and-after physical assessments.

Helmed by a licensed doctor and ably staffed with professional nurses and personal weight-loss counselors, Physicians Weight Loss Centers continues a 33-year-long corporate tradition of helping patients achieve and maintain a healthy weight and lifestyle. Six different programs, such as a low-carb VLCD 700 or a low-fat, high-energy 1500, slim bodies with calculated nutrition regimens that may prove to be much more effective than fad celebrity diets of sugar water and shredded movie reviews. Products such as meal-replacement bars and B12 shots give helpful boosts to systems, and one-on-one support and guidance empowers patients to work their way to healthy living.

The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively café, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.