Kids' sponge-like brains can't help but absorb their surroundings, which unfortunately may be becoming increasingly stressful. "Never before in human history have we been flooded with [so much] information and technology," founder Kelli Slavin says. "Parents don’t know how to deal with it. Kids don't know how to deal with it." But she helps combat overburdened minds with The Light Academy's combination of Kundalini yoga and art classes for kids. Kundalini yoga focuses on breathing as the gateway to inner peace and health. It "stimulates the glandular system [and helps] engage the brain … and promote general wellness." She leads kids through Kundalini exercises, helping them to soothe their minds and teaching them to cope with anxiety and stress, ultimately pushing them to connect to their inner "greatness."
With that inner greatness, kids can interpret the world through art. "Giving kids a creative outlet is very important," Slavin says. "They're downloading whatever is in their head and making something beautiful." Classes delve into exciting projects, such as creating original comic books and making kites, or arming homemade piñatas with popsicle-stick swords or giant, weeping doe eyes.:m]]
Under the batoned direction of world-renowned conductor Carl Topilow, the members of Cleveland Pops serenade audiences with expressively performed renditions of diverse musical selections. Now in its 16th season, the orchestra will honor the Magnificat 1955 Founders Society on August 20, performing upbeat jazz, swing, and Dixieland songs, then ending with a dramatic retuning of the entire string section. Perfectly timed transitions and heartrending melodic threads attest to the squad's close bond with its cofounder and conductor, a multitalented virtuoso who alternates waves of the baton with behind-the-back riffs on his cherry-red clarinet.
Meal planning causes stress. Stress sheds hair. Hair in meals sends food back to kitchens and demands a refund, causing more stress, more hair loss, and eventual universe-destroying "Möbius Incident." Satisfy your family while avoiding culinary mishaps and hassle with today’s ready-to-cook Groupon. For $36, you get three easy and delicious pre-prepared meals (that serve four to six people) from Cooking Thyme, a $66 to $72 value. Though Cooking Thyme also offers meal preparation classes, today's deal gives you the entire flavor with none of the work. Simply stop in to pick up your meals, keep them frozen until you're ready to eat, and heat them up.
When instructors lead classes for toddlers and preschool children at Tots University, the colorful 10,000-square-foot space comes to life. Throughout the day, these energetic teachers keep students busy singing songs, working on craft projects, or using macaroni to solve high-level calculus problems. For fun, kids can don costumes and perform in the drama program or hone their coordination and motor skills in gymnastics classes.
In 1880, the final fasteners and sleepers on the Valley Railway were tightened into place. It wouldn’t be long before a billowing cloud of steam announced the arrival of the first train running through the Cuyahoga Valley, a territory that had served as a passageway for foot traffic for thousands of years. Over the next century, the railway contributed to the growth of commerce between Akron and Cleveland, changing ownership multiple times, and transforming from a freight train, into a passenger train, back to a freight train, and finally into a UFO.
Now celebrating its 41st year of passenger-rail service, the Cuyahoga Valley Scenic Railroad transports sightseers over the historic rails through 33,000 acres of land owned by the National Park Service. With a year-round roster of trips, including wine- and beer-tasting excursions, passengers can set forth on morning, afternoon, and evening journeys that sweep past meadowlands, pinery, and rivers and give glimpses of native wildlife, such as fox, deer, bobcat mascots, and owls.