Health & Fitness in Middlesex

10 or 20 Cross-Training Classes or a Two- or Four-Month Gym Membership at CIRIUS Fitness (Up to 76% Off)

CIRIUS Fitness

Middletown

$84.98 $36

Family-owned gym offers cross-training, yoga, spin, and Zumba, with a cafe, saunas, childcare and free parking

B12 or Lipotropic Injections at New Age Medical Clinic (Up to 85% Off). Eight Options Available.

New Age Medical Clinic

Multiple Locations

$150 $39

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; lipotropic injections help burn fat

Three or Six Kickboxing Classes at CKO Kickboxing (Up to 72% Off)

CKO Kickboxing

Middletown

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Four-Week or Six-Week Weight Loss Program of Nutrizone (Up to 62% Off)

Nutrizone

Middletown

$131.20 $55

Diet management plans help clients lose and keep off weight with weekly weigh-ins, flexible meal plans, and one-on-one consultation

1, 2, or 3 Body-Contouring Sessions or 4 MesoGlowTreatments at Preventive Medicine of Monmouth (Up to 42% Off)

Preventive Medicine of Monmouth

Middletown

$700 $455

BodyContour helps tone the body by eliminating fat stores; MesoGlow improves the appearance of facial skin

Five Weeks of Swimming Lessons, or 10 or 20 Open Swim Sessions at Dosil's (Up to 51% Off)

Dosil's

Middletown

$9 $4.50

Kids aged 3 and up take part in 1 of 3 levels of group swim lessons; take a dip in the 30'x40' indoor heated pool during open swim

One or Two Weeks of Unlimited CrossFit Classes at Endorphin CrossFit (Up to 62% Off)

Endorphin CrossFit

Middlesex

$50 $19

CrossFit system focuses on whole-body health, helping participants make fitness plans and stick to them

Rock-Climbing Classes at The Gravity Vault (Up to 60% Off). Three Options Available.

The Gravity Vault

Multiple Locations

$35 $15

More than 13,000 square feet of climbing space, including walls that tower 35+ feet, bouldering routes, and up to 60 top-rope stations

Select Local Merchants

Passersby that peer inside the windows of CKO Kickboxing won?t see treadmills, ellipticals, or stairclimbers. Instead, they?ll spot rows of heavy bags lurching backward and sideways from the force of participants? kicks and right hooks. The kickboxing-focused gym doesn?t need excessive equipment or a catalog full of workout programs?the high-intensity fitness regimen of kickboxing is more than enough to shape up CKO members. Students of all levels reap the system?s multifaceted benefits, burning up to 1,200 calories per class, releasing stress, and developing a six-pack more realistically than drawing on their midsections with a marker.

1700 Highway 35
Middletown,
NJ
US

Edward Cordiano wears myriad hats: author, business owner, Lululemon ambassador, and father of four. Attributing his multifaceted success to focus and preparation, Edward, along with his team, works to help clients push their own limits. Specializing in power yoga for all skill levels, Power Yoga Center's instructors focus on strengthening the core, aligning the body, and achieving proper breathing technique. They also lead classes in other disciplines, such as hot power yoga, Zumba, and body sculpting.

667 Rte 35
Middletown,
NJ
US

When leading workouts, Endorphin CrossFit's trainers focus on training students to improve their bodies through form and intensity. They rely of CrossFit fundamentals and strength-training exercises to help get clients in shape. Additionally, they also give every member nutritional consultation, mobility training, and help with injury recovery and prevention.

250 Hallock Ave, Unit A
Middlesex,
NJ
US

Students should bring: Towel, water, heels

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Established: 2014

Registration required: Yes

Good for beginners: Yes

745 Bound Brook Road
Dunellen,
NJ
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates-inspired workouts, finger-paint pictures of ninjas in martial-arts sessions, and amp up heart rates to the pulsating soundtracks of Zumba routines. The gyms stockpile futuristic amenities such as cardio machines with individual iPod docks and televisions that help keep patrons motivated. In addition to spacious cardio and strength-training areas, the Green Brook branch of Gold's Gym boasts an innovative cardio cinema room, where ellipticals, treadmills, and stationary cycles line up before a widescreen playing an ever-changing schedule of popular flicks. The gym's advanced facilities and comprehensive fitness services have been lauded in local publications such as Inside Jersey and Courier News.

119 Rte. 22 E. Behind Leslie Pools
Green Brook,
New Jersey
US

One of Dr. Len Siskin’s first experiences in medicine was as a social worker in a hospital, where he was struck by how patients were forced to fight their way through a labyrinth of hospital administrators, attorneys, and pharmaceutical companies instead of just being able to focus on getting well. This experience—coupled with his desire to treat and prevent disease with minimal medication—led him to attend Life University Chiropractic School. Today, Dr. Siskin helps pained patients to resume the activities they enjoy through an array of adjusting techniques, such as the Thompson technique, which employs a terminal-point table to adjust the entire spine.

Additionally, Dr. Siskin helps spines to assume more competent relationships with gravity through the clinical biomechanics of good posture and sleeping on piles of physics homework.

326 US Highway 22
Green Brook,
NJ
US