Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Hitters SportsPlex is a 50,000-square-foot sports complex that gives aspiring sluggers the opportunity to train year-round in pristine indoor facilities. With three baseball cages and pitching machines capable of firing stitched orbs at adjustable speeds and emulating up to six different pitches, batters can perfect their swing against throws of all degrees of difficulty. Athletes can also hone their talents in climate-controlled, hi-tech practice facilities for tennis, indoor golf, and pickleball?a combination of ping-pong and tennis that's played on a giant plate next to a giant hamburger.
The club keeps visitors fit with group exercise classes, personal training, and aquatic activities in indoor and outdoor pools. Specific classes vary by location, though each hosts cycling, yoga, and Pilates. The 24-hour Harbor location caters to muscles with 160 classes per week, including youth classes in swimming, sports, and ballet.
Staffed by experienced coaches and computers who’ve sworn allegiance to the three laws of golfing robotics, GolfTEC’s motion sensors and high-speed cameras monitor swings and break down each individual’s form on a high-definition video display to get results. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC’s experienced personal coaches will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.
Awarded “silver” for best martial arts school/studio by Madison Magazine in 2007 and 2008, Kicks Unlimited offers weekly kickboxing classes for teens and adults. Each class features ultra-aerobic cardio-boxing, bag-punishing sport kickboxing, and full body conditioning for upcoming mixed martial arts and craft nights. Check out the schedule for Fitchburg, Middleton, or Sun Prairie and call ahead to schedule your first life-changing duel with a stocky, indifferent punching bag.
A self-improvement emporium, Core Athletic facilitates well-being through a diverse array of fitness classes in a sprawling complex chock-full of state-of-the-art equipment. A skilled instructor oversees an encouraging group environment where classes come tailored to students' fitness levels. Scan the varied schedule to uncover the wealth of class types, times, and moon phases. Yoga classes eradicate lethargy by alternating strategic postures and breathing exercises, its invigorating movements focused on improving both strength and flexibility. Meanwhile Zumba, like painting a portrait with a watercolor-soaked dumbbell, unites fitness and artistic self-expression by animating bodies with Latin and international music. Or fortify your life-size marionette in the PiYo courses, a form of fluid flexibility training that mixes Pilates and yoga for a balanced, diverse core workout. Core Athletic also hosts an on-site certified nutritionist and nutrition 101 class to answer inquiries about proper health regimens or the benefits of eating an elliptical machine.