After graduating from the University of Wisconsin with a degree in kinesiology exercise science, ACE-certified trainer and Fit Fun Bootcamps founder Dustin Maher designed MamaTone Fitness to help moms vanquish weight gain after childbirth. Inspired by his own mother—who cooked his siblings and him healthful meals but rarely had enough time to exercise—Maher strives to imbue his clients with the motivation to do both. Whether training new moms, moms-to-be, dads who had moms, or curiously fast sons whose moms found them in the middle of a Kansas corn field climbing out of a spaceship, his group classes and boot camps immerse participants in a full-body workout with moral support from neighboring exercisers.
The teachers at Dance Easy won't try to turn you into the next Fred Astaire. It's more important to them that you learn how to have fun and feel confident and comfortable on the dance floor. The studio caters to dancers of all ages and experience levels, but especially beginners. Dancing newbies can learn the basics of all sorts of slow and fast dances, including the fox trot, waltz, salsa, two-step, and swing, and the studio also offers special classes for soon-to-be married couples who want to learn a special dance for their wedding.
Director Tom Choudoir, a competitive dancer and University of Wisconsin-Madison mini-course instructor, draws students into both the stately and fiery sides of the ballroom tradition at Dancesport of Madison. During beginner classes, students learn how to move with a partner and distinguish a song’s beat from the sound of a truck backing up, and feet gain the confidence to waltz, tango, and perform more advanced moves in intermediate classes. Zumba fitness parties add cardio to dance steps, melting calories with Latin-inspired shimmies and lively international music.
In 1947, on New York City's Park Avenue, the first Fred Astaire Dance Studio—cofounded by the eponymous toe tapper himself—opened its doors to the public. More than six decades later, now boasting schools across North America, the dancing institution still adheres to the legendary Mr. Astaire's curriculum and instruction techniques.
Specializing in social ballroom and competitive dances, the schools' current consortium of professional instructors shepherds students of all ages and skill levels through dance lessons that span from classic ballroom and foxtrot romps to the modern steps of salsa, swing, or mambo. In addition to classes, the studio hosts social practice parties where up to 40 students hone newly acquired rug-cutting capabilities. As foot-charming music blares from the speakers, instructors work to cultivate a lively social setting where each guest can dance, mingle, and surgically correct their second left foot without fear of embarrassment.
Dedicated to the art of belly dance, Arielle Juliette opened Dance Life Studio and Fitness to share her passion with others. As she concentrated her efforts, she assembled a team of fellow dancers equally inspired by the sensual Middle Eastern tradition, and committed to creating a warm and supportive enviroment where all types of students are welcome. Beyond belly-dancing classes, the studio also teaches Zumba, kickboxing burlesque, and PiYo. The schedule features multiple classes most weeknights, as well as morning weekend sessions.
Arthur Murray Dance Studios has been a leading name in social dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with certified instructors. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.