• One month of gym membership with unlimited fitness classes (up to a $34.95 value) • A 30-minute massage from a licensed massage therapist (a $40 value) • A personal training session (a $60 value) • Access to the Champion Skating Rink during all public skate times (approximately 30 held each month; free with membership)
For more than 40 years, the culinary experts at Chef's Equipment Emporium have supplied supermarkets and restaurants with gourmet-quality ingredients, cookware, and equipment. They've even designed supermarkets and commercial kitchens. Eventually, members of the public took notice and, spatulas raised threateningly above their heads, demanded access to the 10,000-square-foot show rooms.
Today, both professionals and avid home chefs browse the emporium, daydreams of pasta and baked goods dancing in their heads as they meander through rows of cutlery, bakeware, and small kitchen appliances.
The gym has all the tools of a good workout: treadmills, barbells, rowing machines, elliptical machines, medicine balls, and giant tires. And with a membership cap at 300 people, individuals at the gym won’t have to worry about long waits for equipment. The well-intentioned move by Joe Forsyth to establish a limited membership meant he and the other certified personal trainers could really focus their attention on each and every person that swings a kettlebell or airplane wing. The personal trainers are well-versed in exercise physiology and nutrition, and train individuals ranging from those with special needs to seasoned athletes.
Helmed by studio owner Carolyn Phillips, Fit Behavior's certified instructors help clients to reach health goals through group classes, weight-loss programs, and personal-training services. They lead guests of all fitness levels through dynamic and challenging exercises, drawing on experience in gymnastics, bodybuilding, and Afro-Cuban dance to jazz up boot-camp sessions, Pilates classes, or elementary-school talent shows. The wellness emporium's specialty class, 30Fit, stitches together a fabric of plyometrics, kettlebells, rope work, TRX-suspension training, and cardio kick to show lethargy and monotony the door over the course of 30 intense minutes.
Visitors never have to wait in line to workout at Cardio Express—each of the six clubs boasts a ton of Cybex strength-training machinery, an arsenal of free weights, and more than 80 pieces of cardio equipment affixed with personal 15-inch television screens. Compassionate instructors imbue gym visits with a human element as well, leading classes such as Core Fusion, Total Tone circuit training, and spinning sessions at the Southington, Vernon, and Manchester locations. Each year, the staff members carry the same motivational energy they use in their studios to recruit members and friends for the Multiple Sclerosis Bike Tour. Cardio Express has raised a grand total of nearly $400,000, and it also acts as title sponsor for the 2012 benefit.
Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.