Yoga in Middletown

Up to 66% Off at Divinely Rooted

Divinely Rooted

Hamden

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

Up to 69% Off Women’s Yoga Classes

The Fitness Center for Women

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

Up to 63% Off at YathaBhuta Yoga

YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

51% Off Yoga at Balanced Body Chiropractic Center

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

51% Off Yoga Classes

Phoenix Yoga & Wellness LLC

Seymour

$100 $49

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

Up to 56% Off at Dharma Yoga Center

Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

80% Off Hot Yoga Classes

Kneading Hands Yoga

Southbury

$249 $49

Studio heat reaches up to 98 degrees during variations of Baptiste-style Vinyasa-flow yoga classes

49% Off Yoga Classes

Bend

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off at Second Wind Yoga

Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Up to 53% Off Group Fitness or Yoga Classes

Maria Pereira McCullah at X-Scape Fitness

West Springfield

$49 $25

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

Escape to Nature for a Farm-to-Table Meal and Yoga Class

Dinner, Yoga, and Camping on a Farm

Dover

$85 $85

During a relaxing escape to a picturesque farm, you'll tour the fields, practice yoga, and eat a farm-fresh meal; overnight camping optional

77% Off at Bikram Yoga Danbury

Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

Up to 57% Off Yoga Classes

Hitchcock Free Academy

Brimfield

$75 $35

Instructors foster deeper mind-body connections and relaxation through a combination of breathing, meditation and stretching

Up to 68% Off Paddleboard-Yoga Class

Aerial Fitness & Hot Yoga Studio

Treasure Cove

$139 $49

Yogis take to paddleboards to practice asanas and strengthen their cores while balancing the board on the Peconic River

Up to 64% Off at Nirvana Yoga

Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

Up to 60% Off at Bikram Yoga Of Setauket

Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $49

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

Up to 69% Off Yoga Classes at Yoga For Life

Yoga For Life

Setauket-East Setauket

$135 $45

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

69% Off at Bikram Yoga Norwalk

Bikram Yoga Norwalk

Central Norwalk

$191 $59

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

Up to 60% Off Classes at Yogi Brian's

Yogi Brian's

Norwalk

$110 $49

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

Up to 65% Off 10 Drop-In Yoga, Pilates, or Zumba Classes

Simplify Yoga

Coventry

$140 $49

Classes focus on toning, breathing, balance, and relaxation for students of any level at a community-focused yoga studio

Up to 56% Off Private Yoga Sessions

Kendra Renzoni Yoga

Northampton

$75 $35

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

Select Local Merchants

Crowned the Best Place for Yoga by the Providence Phoenix in 2009, Innerlight Yoga stretches muscles with more than 40 weekly classes and more than 10 yoga disciplines. The newly lit can explore the foundational poses, breathing techniques, and philosophy of Yoga 101 in a spacious wooden studio, learning the basics without the need to trudge to the top of a snowy mountain and ask for advice from a wise but steely-eyed snowman. After gaining techniques, students may go on to burn their inner candle in mindfulness yoga, where meditation and position meld; blaze in heated Vinyasa, where high temperatures energize flowing movement; or smolder in gentle yoga, where the walls support slow transitions.

850 Aquidneck Ave
Middletown,
RI
US

Newington Yoga Center is a warm, welcoming health hub offering a variety of classes ($15 each) to students of all ages, skill sets, and salutation styles. If you are a yoga newbie, get acclimated with traditional poses and breathing techniques in a Yoga for Beginners class, or for a more specialized workout, attend a Yoga for Abs and Lower Back class, featuring poses that strengthen the core, improve abdominal organ function, and add a polish to your six-pack of muscle beers. Stressed-out students can relax and recharge in low-impact restorative yoga classes, or escape during 75 minutes of guided meditation in a Yoga Nidra class.

122 Market Sq
Newington,
CT
US

Bikram Yoga Glastonbury's band of yoga instructors guides students of all abilities through the 26-posture practice. Students begin the 90-minute workout with a deep-breathing exercise before moving into a sequence of standing and seated postures designed to improve strength, flexibility, and balance. Balmy temperatures help students sink into deep stretches, eliminate harmful toxins from the body, and keep confrontational snowmen at bay. Though challenging, students of all experience and fitness levels can tailor the poses to meet their needs, with the idea that through dedicated practice, students may see a decrease in weight, improved sleep, and greater flexibility.

31 Concord St
Glastonbury,
CT
US

Sacred Rivers Yoga is more than just a place to practice yoga. It’s also a massage studio where therapists soothe tension with techniques ranging from deep-tissue to thai massage, and a certified 200- and 500-hour Yoga Alliance school and an International Association of Yoga Therapy member school.

The main goal at Sacred Rivers is to help visitors achieve a balance between their bodies and minds. Classes accommodate all skill levels, with gentle and introductory yoga sessions for beginners and four courses, including power yoga, that can challenge even the most advanced yogis. Other specialized classes include Fabulous Over 50! and Yin yoga, which focuses on connective tissue.

2934 Main St
Glastonbury,
CT
US

An octopus graphic greets visitors at the doorway of Downtown Yoga Studios. It's an appropriate image: the mollusk holds a meditative quality as its eight arms flow outward with a strong yet relaxed energy. Downtown's instructors help guests attain a similar state of serenity and fitness with multiple styles and levels of yoga, such as Go with the Flow, Relax and Renew, and Power Yoga. They also lead fitness classes that include cycling, boxing, and chicken chasing.

57 Pratt St
Hartford,
CT
US

"Torture chambers"—that's how many students of Bikram Yoga would describe the studios where they practice their craft. It's an apropos name for places set at a blazing 105 degrees that feature students twisting their bodies into 26 yoga postures. However, these hatha-inspired positions heal rather than hurt; as students flow through the therapeutic positions, the simmering heat soothes away chronic aches, boosts flexibility, and encourages everything from weight loss to increased circulation to healthier lymphatic flow.

230 Farmington Ave
Farmington,
CT
US