“There’s something for everybody here and if there isn’t, we’ll make it.”
With Lisa Little's approach to DIY art, as she tells Middletown Journal, no one gets left out at one of her pottery-painting parties. Visitors to The Splattered Platter are treated to Lisa's diverse ceramic collection, which includes more than 500 decorative and functional pieces—including bowls, plates, and figurines—with each matte-white porcelain surface awaiting decoration.
The decorating tools are all-inclusive as well. Crayons accommodate younger hands, and paintbrushes on canvases suit the finer motor skills of older artists. These seasoned crafters can also drop in for Lisa's in-depth project classes, which tackle trickier subjects, such as topping a wrought-iron table in mosaic or knitting leg warmers for a millipede.
In addition to being a trainer, Steven Hartman considers himself a professional motivator. His knack for instilling confidence and determination in others led him to create Dedicated Motivated, where he and his fellow instructors help guests pursue a fitter lifestyle. The facility offers an open gym, weight room, group classes, and personal training, allowing guests to pursue almost any fitness goal. If you'd rather not pummel a punching bag on your own, you might take a boxing class. Or if you're more of a dancer, drop by one of the Zumba sessions. The schedule also includes Dedicated Motivated's signature class, which draws its circuit workouts from both military-style boot camp and mixed martial arts.
Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day, 365 days a year. As fitness-seekers challenge themselves on cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, while tracking their fitness progress and meals in the innovative Anytime Health system. After workouts, guests can shower in the private restrooms or bop into one of the tanning booths.
Xtreme Fitness and Performance hosts a wide variety of fitness programs in one 25,000-square-foot space. Those who want to chisel their muscles can work out during CrossFit classes or push a sled across turf during a personal-training session. Members can also boost flexibility in a yoga class, torch calories in an indoor-cycling class, or learn new skills in a Brazilian jiu-jitsu or boxing class.
When they're not working out, members can consult with a nutritionist, sip a smoothie from the smoothie bar, or relax in a tanning bed or sauna.
Inside Prodigy Training Center's state-of-the-art facility, rows of weight-training equipment and a turf training area form the venue for all manners of pulse-pounding workouts. Here, seasoned fitness coaches push their students to the limit as they help them shed pounds and build overall strength and endurance. In addition, the studio conditions minds and muscles during several self-defense classes, including krav maga, jujitsu, mixed martial arts, and wrestling.