The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
While some runners run for glory, self-discovery, or a personal best, participants in the Walking Dead Run 5k Adventure Race run for their lives. Guests surmount obstacles and duck and weave down dirt paths as they try to protect an affixed flag from two types of zombies: Stumblers and Chasers. The former ambles menacingly, and the latter sprints; both types sport grotesque makeup and drip fake blood as they hunt racers, trying to tear the flags from their flag-football belts. At the untimed race’s finish line, participants dust themselves off before a post-race party, complete with beer, food, and live music. Proceeds from the race go toward supporting the North Texas Food Bank.
The City of Cedar Hill Parks and Recreation Department is community centered. Every year, they organize the Cedar Hill 5K Green Run, which benefits the preservation of natural and open spaces.
This year, the fun run traces a course through town that ends at the Village Green, where post-race entertainment gets going and awards are handed out. Proceeds from the event go to benefit the Dogwood Canyon Audubon Center for educational programming, which provides classes for kids where they learn about ecology through the lens of the canyon's eco-system and through the special learnin' goggles some children choose to wear.
Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
Clean running clothes have no place at Mighty Mud Dash, a 5K-challenge course that beckons runners of all fitness levels to plunge through stretches of mud in search of glory. Friendly competition is encouraged as waves of runners forge a path through more than 20 rugged, slippery obstacles—including wall climbs, cargo net-covered crawls, 30-yard mud-filled trenches, and a sprawling tarp slide.
Though the main race is only open to competitors age 14 and older, a scaled-down 100-yard obstacle dash welcomes children as young as 6 to test their agility and endurance. After the competition, participants gather for celebration and music at the post-race party, where they can rinse off or roll all over an expensive white velour sofa to a soundtrack of upbeat tunes. A portion of the proceeds from the event benefit the work of the Texas Parks and Wildlife Department, a non-profit organization working to conserve Texas's natural resources like its hunting and fishing grounds.