Fitness Classes in Westside

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Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.

617 North 7th Street
Midlothian,
TX
US

Dayna discovered yoga as a new mother in search of some personal time and a way to stay in shape. The practice transformed her life. She now devotes herself to yoga in her studio of wellness, where she promotes the body's natural healing processes during hot Vinyasa and power classes.

1404 N 9th Street
Midlothian,
TX
US

15 classes a week for beginners to advanced. Workshops and series also offered to help deepen your practice. We are located in MidTown, between Frank Seale Middle School and Midlothian High School off of George Hopper Rd. & 14th Street.

810 Alex Ln
Midlothian,
TX
US

Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.

810 Alex Lane
Midlothian,
TX
US

Yoga 4 Love founder Lisa Ware is a true renaissance woman. As a registered yoga instructor, reiki master, cosmetologist, public speaker, co-founder of the OneYogaUSA Dallas Yoga Conference + Music Fest, she brings a wealth of experience and enthusiasm to each lesson, often inspiring her client base by repeating the mantra, ?Expanding Our Horizons... Inspiring Positive Change!? She also encourages students to swing by the studio for heated and nonheated yoga classes, specialized sports injury recovery and private classes, or services from Dragonfly Spa, which offers detox nutrition programs, Thai yoga bodywork, and reiki healing sessions.

Beyond yoga, the studio also offers dance classes, life-coaching services, nutritional education, workshops, and "Yoga 4 Goddesses" retreats. They also facilitate teacher-training programs and encourage staff and contributors alike to blog on their site.

800 Silken Xing
Midlothian,
TX
US