Basketball in Midvale

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Since its 1965 founding in Venice Beach, California, Vasa Fitness has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Vasa Fitness members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Vasa Fitness locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

3709 W South Jordan Pkwy
South Jordan,
UT
US

The fitness specialists at Studio HV whip their clients into shape using simple exercises that align with natural, functional movements. Classes are designed for all levels of fitness, from beginners to the most active of athletes. Using their full body, members practice natural movement to complete and efficient and effective workouts. A steady change-up of class offerings? from Mat Pilates to Insane Legs?keeps muscles guessing.

10382 S Jordan Gtwy.
South Jordan,
UT
US

Gold’s Gym lures fitness seekers from all walks of life with cardio decks, strength-training equipment, and aerobics rooms filled with energizing classes. Instead of reciting Shakespearean monologues as they jog and pedal, guests can watch movies in a cardio theater lined with treadmills, bikes, and an oversize projection screen. Free weights encourage biceps to bulge, and resistance machines tone arms, abs, and legs. Sports lovers dribble basketballs and volley racquetballs on shiny courts (available at most locations), raising their heart rates as they hone hand-eye coordination. Like the nightly news, Zumba classes take an hour and set Latin-inspired dance moves that vaporize calories to vibrant world music, along with a slew of available selections, including cardio and spin classes. Consult each location’s webpage for a class schedule and a list of additional amenities, which range from childcare to personal training (not included in today’s Groupon).

5345 S 4015 W
Salt Lake City,
UT
US

In olden days, people showed off their strength by jousting or flexing their mustaches. But at Maverik Man Games, both men and women prove their mettle with less violent feats of strength, such as launching a fellow teammate from a giant slingshot. Designed for individuals as well as teams, the competition encompasses up to 10 challenges, which range from showcasing your basketball-shooting skills to wrestling pigs into a barrel. Along with its land-bound activities, Maverik Man Games includes a variety of aqua-centric events, such as a giant rope swing and human slingshot.

Held over two days, the eccentric decathlon takes about two to three total hours to complete. Participants that place in the top three overall or for each challenge are rewarded with cash and prizes. And, all participants are likewise rewarded at the end of the circuit with tasty food, and live music.

415 Southfield Road
Heber City,
UT
US

With fitness-oriented facilities ranging from an ice-skating rink to racquetball courts, the gargantuan South Davis Recreation Center can host almost any type of physical activity. Recreational softball, basketball, volleyball, and hockey leagues engage both adults and kids in friendly competition, while events like an annual triathlon keep the community active and involved. The center also features a fully equipped gym with a weight room, a steam room, and an aerobics studio that hosts regular fitness classes.

550 North 200 West
Bountiful,
UT
US

Named after Brigham Young University’s furry feline mascot, Cosmo’s Kids Club invites youths to experience the university’s athletic programs both on and off the field. A dozen game vouchers grant access to four football games and eight men’s basketball games, and a Cosmo T-shirt acts as a ticket to all other BYU sporting events. After games, members can hop onto the field of play to practice kicking penalty shots, shooting free throws, or measuring grass to be sure it’s regulation height. Kids up the ante at show-and-tell with stories from facility tours and meet and greets with BYU athletes. The club ensures at-home allegiance with posters, access to Cosmo’s website, and a monthly mailer from the mascot himself.

1060 East 150 North
Provo,
UT
US