Pilates in Midvale

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At each of Crossroads Fitness' four locations throughout the Wastach Front, members of all ages build strong, healthy bodies through a regimen of group classes, personal training, and extensive wellness evaluations and health assessments. Registered dietitians and fitness experts help clients manage their fitness goals, while a schedule of BodyPump, Zumba, yoga, and resistance training burn away unwanted fat while building lean muscle. After leveling up their endurance and speed with sports-performance training or flexing their legs in a cycling class, members relax and rehabilitate muscles with on-site massage therapy.

7046 S Redwood Rd
West Jordan,
UT
US

In 2003, Mountain Yoga Sandy was founded by Alex and Jacqueline Wheeler. Recently, Mountain Yoga has expanded and now has 2 studio rooms offering a variety of classes for students of all backgrounds. The Big Cottonwood room offers hot yoga classes while the Little Cottonwood Room offers kids' yoga, mat/barre Pilates, Vinyasa flow, prenatal and postnatal yoga, and restorative yoga.

9343 South 1300 East
Sandy,
UT
US

The fitness specialists at Studio HV whip their clients into shape using simple exercises that align with natural, functional movements. Classes are designed for all levels of fitness, from beginners to the most active of athletes. Using their full body, members practice natural movement to complete and efficient and effective workouts. A steady change-up of class offerings— from Mat Pilates to Insane Legs—keeps muscles guessing.

10382 South Jordan Gateway
South Jordan,
UT
US

Begun in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Much like angering a wizard, performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music plays during the 60-minute workouts, each of which uses a ballet barre and small isometric movements designed to burn fat and tone muscles.


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280 E 12300
Draper,
UT
US

With backgrounds in dance, gymnastics, and other sports, the instructors at Range are familiar with the long-term benefits of healthy movement. From inside an intimate studio, they rely on Pilates and Gyrotonic programs to combat fitness woes and injuries alike, acquainting guests with an array of spring- and pulley-based machinery. They host group and private classes that adjust their plans to each student's needs. On the Gyrotonic tower, they guide bodies through exercises for mobility conducted in all three dimensions, unlike the one-dimensional sit-ups known as "naps." They also fortify core muscles with Pilates Reformers, chairs, and props. The elegant simplicity of their small studio reflects a no-frills devotion to the human form, as well as to the earth—the staff utilizes eco-friendly goods such as bamboo and organic-cotton towels and tea-tree-oil cleaning solutions.

2064 Prospector Ave
Park City,
UT
US

Voted 2013's best yoga studio by City Weekly, Centered City Yoga's array of 24 different classes energizes stiff-bodied beginners and advanced astangis alike with yoga fundamentals, high-intensity yoga flow, and specialty disciplines. Led by teachers with diverse backgrounds, the classes aim to help students make use of the fundamental principles of yoga as tools to enrich everyday life. Classes are suitable for students of all levels, body types, and ages, from children and teens to pre- and post-natal mothers to seniors.The studio provides yoga mats but recommends that students bring their own.


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


918 E 900 S
Salt Lake City,
UT
US