At Red Rock Massage, certified massage therapists and skilled aestheticians deliver a range of relaxing spa treatments. Swedish massages reduce tightness and improve circulation with a combination of gliding, kneading, and friction strokes, and deep-tissue techniques dig into muscle tissue to excavate stress and fossilized car keys. With Swedish strokes and volcanic basalt rocks heated up to 120 degrees, hot-stone massages soothe the last shreds of stress from a long day of asking coworkers about the location of Carmen Sandiego. Staff members massage necks, heads, and shoulders and rub scalps with scented aromatherapy oils during a moisture-minded Wax and Relax treatment, which also washes away tension from hands and feet with a warm bath of paraffin wax.
During personal training sessions at Samantha Rayne Fitness, staff ensure that no more than two people are training on the floor at any one time. This lets trainers focus their attention entirely on a client's form and progress. In addition to personal training, the facility hosts group endeavors such as Pilates, yoga, and kickboxing sessions. After intense sessions, clients can take advantage of the gym's massage therapy to help ease muscle aches.
When it comes to losing weight, the team at The Body Wrap Spalon knows there's no substitute for diet and exercise, but they augment weight-loss efforts with a menu of advanced body wraps. The signature Slim wrap uses a blend of minerals and heat to draw out excess water and toxins, and the Men's Gut Buster shrinks belt sizes by targeting the midsection.
But body wraps are just one of the ways the team gets clients looking and feeling their best. They also deep-clean pores during facials and evaporate tension from the shoulders, neck, and back during custom massages.
Acupuncturist Robert Smith has treated patients in England, in the United States, and on water with more than four years of experience. After receiving his bachelor of Chinese medicine in acupuncture at England’s University of Salford, he practiced acupuncture and honed his bingo skills on cruise ships before ultimately immigrating to the United States. Wherever Smith treats patients, he uses the ancient healing art to stimulate the immune system with the aim of relieving chronic aches and pains and alleviating maladies such as arthritis, allergies, and anxiety. Smith also specializes in shoulder, back, knee, leg, and sciatica pain. For each session, he employs hair-thin stainless-steel needles that he disposes of after a single use.
Communication is key at Massage Mantra, where a team of seven licensed massage therapists encourages clients to describe their pains and stresses and listens closely in order to structure treatments suitable to their needs. Once they have taken your input to heart, they stretch out their nimble hands and begin to soothe muscles with one of six available bodywork modalities, from reiki treatments that calibrate the body's energy levels to sports massages that methodically extract hockey pucks lodged between muscles. A roster of skin-specific facials complements the massages’ inner healing with infusions of nourishing vitamins that promote a healthy outer glow.
Minska Massage specializes in services that relax and transform the body. The staff of attentive massage therapists performs its healing art in every environment imaginable, from offices to homes to the comforts of three spa locations. Massage services help soothe pains caused by athletic activity or knot-inducing office work, and lengthy sessions can help bodies release toxins locked deep within muscles. The team of aestheticians perfects bodies’ appearances with body wraps, saunas, and other services designed to reduce cellulite or trim inches off waists and thighs in time for beach season, high-school reunions, or National Leave Your Pants at Home Day.