Named best massage/facial service by Connecticut magazine for five years running, Tranquility places an emphasis on natural, holistic treatments. Customers enter a lobby decorated in soothing earth tones through a portal wreathed with vines, where they can then choose their preferred method of relaxation, beautification, and stress lancing. The light-to-medium pressure of a Swedish massage can improve muscle tone and stimulate circulation that stalls during the course of long workdays and transcontinental boat rides in sedentary soil boxes. The Rejuvenating facial, with its deep cleansing, toning, exfoliation, mask, and extractions, can hydrate the skin and reduce evidence of aging. Additionally, customers who spend a total of $400 (including this Groupon) in November and December at the spa and attached shop will receive a $50 gift certificate though the Shop and Save Days program.
When lifelong dancer Mary Rose Field discovered Zumba, she was an immediate convert. After earning her Zumba certification, she founded Studio Z Fitness and spread the fitness craze at a zealous pace, outgrowing her first studio in only two months. Today, she oversees two studios—Studio Z Fitness and Studio Z Fitness II—and grants members unfettered access to both locations.
On a daily basis, Mary and the studio's teaching team guide students through various types of Zumba workouts. Although sessions vary by style and instructor, they all involve fun, easy-to-follow dance moves set to the rhythm of Latin-inspired music. For two years running, Studio Z Fitness has topped the New Haven Readers' Poll as the best place to take Zumba and the worst place to build a house of cards.
Our programs include a wide selection of group classes, including Nia dance fitness, cardio/sculpt, weight training and personal training. We also offer nutrition and weight loss counseling as well as special workshops and events in various disciplines and movement forms on an on-going basis.
Tropical Rendezvous helps bodies stay bronze year-round with a wealth of equipment that includes tanning beds, standup units, and Mystic Tan spray-tan booths. Airbrush tanning may be performed by hand for natural-looking application, and the studio offers 30-minute teeth-whitening treatments that help mouths stand out from their newly shady surroundings. Knowledgeable tanning consultants work with clients to plan the best tanning packages and select the proper lotions from a variety of brands including Miami Ink, Australian Gold, and California Tan. If a client prefers a specific lotion that is not carried, the salon will order it or send for it via singing telegram.
Acupuncture of Milford Connecticut’s Richard A. Covello earned a Best of New Haven 2011 nod for his extensive knowledge of acupuncture. His staff, including Stephanie Ortiz, LMT and Alexandria Attolino, LMT, performs relaxation and wellness massages, specializing in event, post-injury, and post-surgery modalities to help speed recovery.
Drawing from more than 11 years of fitness-industry experience, certified personal trainer Robert Fulton captains a staff of more than 20 coed trainers and body builders. Within their expansive, brightly lit facility, cardio machines hum and weight-training equipment silently flies through the air. Fulton and his crew lead a variety of fitness sessions—including yoga, Zumba, cycling, and personal training, which is better than impersonal training in that you’re allowed to look at your trainer. The Fulton team also spearheads regular bodybuilding and figure championships, while offering posing workshops for clients interested in competing. Furthermore, the center encourages healthy living outside of the facility with nutritional articles and workout videos that it posts online.