Things To Do In Milford

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 68% Off)

Xtreme Fitness Bootcamp

Multiple Locations

$150 $59

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

Utah-Gun-Permit Class for One or Two from Connecticut Firearms Training (Up to 50% Off)

Connecticut Firearms Training

New Milford

$145 $79

4-hour course led by expert instructors qualifies students to apply for a Utah concealed-carry-weapons permit, which is valid in 33 states

$549 for $999 Worth of Horseback Riding — Spirit of the Horse Stables

Spirit Of The Horse Stables

New Milford

$999 $549

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Yoga Classes from BEND (49% Off)

Bend

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four- or Eight-Week Total Body Transformation Program at 30MinFitness (Up to 55% Off)

30MinFitness

Downtown / Harbor / Post Road South

$56 $25

(8)

In an indoor studio, trainers guide dynamic group workout sessions with cardio and resistance-training exercises designed for weight loss

3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

$50 $20

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

Select Local Merchants

Fast Eddie’s Billiards Cafe takes playing pool and drinking beer to the next level. Sure, the standard domestics are available, but besides the expected lagers and neon signs, Fast Eddie’s boasts an impressive menu of craft brews. More than 50 choices include Dogfish Head 90 Minute IPA, Allagash White, and Smuttynose Robust porter. Imported beer, wine, and premium liquor are also available to add entertainment to billiards tournaments.

46 Old State Rd
New Milford,
CT
US

When lifelong dancer Mary Rose Field discovered Zumba, she was an immediate convert. After earning her Zumba certification, she founded Studio Z Fitness and spread the fitness craze at a zealous pace, outgrowing her first studio in only two months. Today, she oversees two studios—Studio Z Fitness and Studio Z Fitness II—and grants members unfettered access to both locations.

On a daily basis, Mary and the studio's teaching team guide students through various types of Zumba workouts. Although sessions vary by style and instructor, they all involve fun, easy-to-follow dance moves set to the rhythm of Latin-inspired music. For two years running, Studio Z Fitness has topped the New Haven Readers' Poll as the best place to take Zumba and the worst place to build a house of cards.

207 Cherry St
Milford,
CT
US

Acupuncture of Milford Connecticut’s Richard A. Covello earned a Best of New Haven 2011 nod for his extensive knowledge of acupuncture. His staff, including Stephanie Ortiz, LMT and Alexandria Attolino, LMT, performs relaxation and wellness massages, specializing in event, post-injury, and post-surgery modalities to help speed recovery.

554 Boston Post Rd
Milford,
CT
US

Drawing from more than 11 years of fitness-industry experience, certified personal trainer Robert Fulton captains a staff of more than 20 coed trainers and body builders. Within their expansive, brightly lit facility, cardio machines hum and weight-training equipment silently flies through the air. Fulton and his crew lead a variety of fitness sessions—including yoga, Zumba, cycling, and personal training, which is better than impersonal training in that you’re allowed to look at your trainer. The Fulton team also spearheads regular bodybuilding and figure championships, while offering posing workshops for clients interested in competing. Furthermore, the center encourages healthy living outside of the facility with nutritional articles and workout videos that it posts online.

321 Boston Post Rd
Milford,
CT
US

Patti Garland has been helming the crew at New Milford Curves for more than 10 years. In the women-only studio, staff members lead ladies through interval circuit workouts that activate every major muscle group, which they say can help burn up to 500 calories per session. Curves acts as more than just a fitness center—it’s also a supportive community for women to pursue healthy lifestyles in a constructive, comfortable environment.

80 Park Lane Rd
New Milford,
CT
US