Gyms in Milford

One or Three Months of Unlimited Karate Classes at JKR (Up to 60% Off)

JKR

Milford

Certified instructors lead karate classes that cover martial-arts fundamentals, such as attacks and defensive maneuvers

$50 $20

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5 or 10 Fitness Classes at Love Pole Fitness (Up to 55% Off)

Love Pole Fitness

Bellingham

Participants tone up in fun fitness classes, including pole-fitness, circuit-training, hooping, chair-dance, and belly-dance classes

$100 $45

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10 or 20 Drop-In Fitness Classes at GetJosette Fitness Studio (Up to 82% Off)

GetJosette Fitness Studio

Medway

Fat-burning, muscle-sculpting classes include dance-based Zumba, Booty Barre, and TurboKick, which combines plyometrics with core exercises

$80 $19

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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One Month of Unlimited Yoga Classes, or 5 or 10 Aerial Yoga Classes at Ebb n' Flow Yoga (Up to 56% Off)

Ebb n' Flow Yoga

Northborough

Aerial yoga classes blend traditional mat poses with aerial poses performed with a silk swing; Hatha, Vinyasa, Embody, and restorative yoga

$89 $39

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10 or 14 CrossFit Classes and 25% Off Additional CrossFit Membership at CrossFit Franklin (Up to 89% Off)

Team Fitness Franklin

Franklin Town

CrossFit classes whip bodies into shape at 16,000 sq. ft. gym with steam room and smoothie bar

$200 $23

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Five or Ten Krav Maga Classes With Gloves at America's Best Defense (Up to 72% Off)

America's Best Defense

Multiple Locations

Krav Maga martial arts skills teach students techniques for dispatching armed assailants while boosting self confidence

$89 $29

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$52 for $95 Groupon — CrossFitABT

Crossfit Abt

Douglas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $52

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$69 for $125 Towards Group Fitness Classes at BodyLove Fitness (45% Discount)

Bodylove Fitness

Hopkinton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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5 or 10 Drop-In Fitness Classes with T-Shirt at Rondeau's Kickboxing (Up to 71% Off)

Rondeau's Kickboxing

Multiple Locations

Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs

$95 $29

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$29 for a One-Month Unlimited Gym Membership Including Fitness Classes at New England Nutrition ($50 Value)

New England Nutrition

Bellingham

Strength-training equipment, boot-camps, and TRX suspension-training classes help forge muscle and burn fat

$50 $29

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10 or 20 Fitness Classes at the gym, LLC (Up to 66% Off)

the gym, LLC

Woonsocket

Classes include everything from power yoga and circuit training to Pilates, spinning, and step interval training

$100 $35

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5 or 10 Yoga, Pilates, and Zumba Classes at Dance Soul Motion (Up to 61% Off)

Dance Soul Motion

Grafton

Mix and match yoga, Pilates, and Zumba classes to tone and lengthen your physique

$75 $29

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One or Two Months of Unlimited Karate Classes for Adult or Child at Perro Shotokan Karate (Up to 58% Off)

Perro Shotokan Karate

North Grafton

Traditional Shotokan karate dojo for adults and children

$95 $45

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One or Three Months of Martial-Arts Classes at Villari's Martial Arts of Walpole (Up to 79% Off)

Villari's Martial Arts of Walpole

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$169 $39

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One or Three Months of Youth Aikido Classes at Aikido Framingham Aikikai (Up to 65% Off)

Aikido Framingham Aikikai

Multiple Locations

Students learn Aikido basics in classes focused on safety, fun, and character development

$135 $49

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5 or 10 Classes, or One Month of Unlimited Classes at Dancing Crow Yoga (Up to 61%$35 Off)

Dancing Crow Yoga

Hingham

Led by certified instructors, various levels and multiple styles of yoga accommodate practitioners of all abilities

$75 $35

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5, 10, or 15 Zumba Classes at Zumba Fitness with Ali (Up to 67% Off)

Zumba Fitness with Ali

Framingham

Salsa, merengue, hip-hop, and rumba moves set over upbeat Latin music help students of all experience levels burn calories and boost energy

$55 $29

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Five Boot-Camp Classes at Xtreme Fitness Framingham (44% Off)

Xtreme Fitness Framingham

Framingham

Commitment. Motivation. Results. At Xtreme Fitness, we provide the spark to help you burn calories, tone and tighten.

$50 $28

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$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $25

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Unlimited Classes or a Birthday Party at Mastery Martial Arts (Up to 82% Off). Five Options Available.

Mastery Martial Arts

Multiple Locations

Students learn not just techniques for self-defense, but also core lessons about respect, discipline, and the power of a positive attitude

$165 $39

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$54 for $119 Worth of Martial-Arts Lessons — Seishin Martial Arts

Seishin Martial Arts

Sherborn

Students of all ages learn basic fast-paced movements, punches, and kicks

$119 $54

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Four or Eight Personal Training Sessions or One Month of Group Training at Maxx Fitness (Up to 75% Off)

Maxx Fitness

Lincoln

Professional personal trainers at state-of-the-art fitness club get results with motivating one-on-one workouts and group training

$260 $69

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One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 75% Off)

Athletes Equation

Cumberland

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

$159 $39

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One Month of Unlimited Introductory Classes with Uniform for One or Two at Kensho-Ryu Karate (Up to 61% Off)

Kensho-Ryu Karate

Cumberland

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

$50 $20

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5 or 10 Spin Classes at RPM Cycling Studio (51% Off)

RPM Cycling Studio

Millbury

Students torch calories during intense spin classes set to high-energy playlists

$69 $34

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Pole or Aerial Fitness Classes or Month of Pole Fitness Classes at Sky High Studios (Up to 53% Off)

Sky High Studios

Marlborough

Using a pole for support, participants work on upper and lower body strength and conditioning with inversions and other fun moves

$125 $59

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$39 for a One-Month Membership or a CrossFit Elements Course at Small Town CrossFit (Up to $200 Value)

Small Town CrossFit

Westborough

Small classes allow coaches to provide members with individual attention during CrossFit classes

$200 $39

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Four or Eight Weeks of Boot-Camp Classes at Marlboro Fitness and Martial Arts (Up to 53% Off)

Marlboro Fitness and Martial Arts

Marlborough

Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises

$135 $67

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Four or Six Weeks of Unlimited CrossFit Classes at CrossFit Southborough (Up to 67% Off)

CrossFit Southborough

Southborough

Workouts of the day are scaled for any fitness level and work the whole body with a mix of body weight and equipment resistance

$180 $69

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Martial-Arts or Fitness Classes from Fenix Brazilian Jiu-Jitsu Team (Up to 71% Off). Three Options Available.

Fenix Brazilian Jiu-Jitsu Team

Multiple Locations

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

$100 $35

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One Month of Kids' Fitness or 10 Adult Karate or Kickboxing Classes at Certain Victory Martial Arts (Up to 82% Off)

Certain Victory Martial Arts

Marlborough

Experienced and certified instructor leads children and adults in fitness and self defense classes

$209 $39

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$59 for 10 Classes at Metrowest Yoga (Up to $140 Value)

Metrowest yoga

Multiple Locations

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

$140 $59

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$20 for $40 Worth of Martial Arts — New England Martial Arts

New England Martial Arts

Marlborough

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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One or Three Months of Karate Classes with Uniform at Personal Best Karate (Up to 80% Off)

Personal Best Karate

Multiple Locations

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

$169 $38

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Krav Maga Classes and a Pair of Boxing Gloves at America's Best Defense (Up to 72% Off)

America's Best Defense

Multiple Locations

Students burn calories and learn self-defense moves during Krav Maga classes taught by seasoned instructors

$89 $29

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Five Fitness and Conditioning Classes at No Risk Fitness (44% Off)

No Risk Fitness

Smithfield

Burn calories, lose weight, get lean with our kickboxing extreme class or our circuit mayhem class.

$50 $28

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Three- or Six-Month Family Membership for Two Adults and Any Children Under 18 at Smithfield YMCA (Up to 59% Off)

Smithfield YMCA

Greenville

Families gain access to fitness classes, aquatic programs, and kids' programming at one of America's iconic wellness centers

$108.75 $49.99

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5 or 10 Yoga Classes at Universal Power Yoga (Up to 56% Off)

Universal Power Yoga

Norwood

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

$70 $35

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One- or Three-Month Membership to CrossFit Norwood (70% Off)

CrossFit Norwood

Norwood

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

$140 $42

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One or Two Months of Unlimited CrossFit Classes at CrossFit Automile (Up to 66% Off)

CrossFit Automile

Norwood

Trainer drafts a new Workout of the Day that involves varied, functional exercises for all ages and fitness levels

$165 $59

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Five, Ten, or 15 Group Martial Arts Classes at Field Martial Arts Academy (Up to 80% Off)

Field Martial Arts Academy

Norwood

Children learn discipline and focus with martial arts foundation classes, while students 13 and up learn self-defense through Krav Maga

$110 $30

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One or Two Months of Karate Lessons for Kids at McCoy's Action Karate (Up to 55% Off). Four Options Available.

McCoy's Action Karate

Auburn

While learning martial arts and exercising, kids learn self-control and hone their abilities to focus and concentrate

$99 $45

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30-Day Gym Access with 5 or 10 Personal Training Sessions at Anytime Fitness (Up to 55% Off)

Anytime Fitness

Multiple Locations

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$237 $118

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10 or 20 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 63% Off)

Auburn Yoga & Pilates Center

Auburn

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

$120 $55

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10 or 5 Classes, or One Month of Unlimited Classes at DL Fitness Studio (Up to 62% Off)

DL Fitness Studio

Columbus Park

Class options include beginner, intermediate, and advanced pole fitness; boot camp; sensual pole dancing; Hip Hop Cardio; and belly dancing

$150 $64

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One-, Three-, or Six-Month Membership to Shaping Zone for Women (Up to 63% Off)

Shaping Zone for Women

Webster Square

Women work out in an intimate and supportive atmosphere making use of group classes as well as quality gym equipment

$45 $20

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10 Fitness Classes from Total Body Bootcamp by DJ (45% Off)

Total Body Bootcamp By Dj

Worcester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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$23 for $50 Worth of Services at Paula Zawalich Dance Academy

Paula Zawalich Dance Academy

Grafton Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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10 or Unlimited HD Fitness Classes with One-Month Gym Membership at Worcester Fitness (Up to 66% Off)

Worcester Fitness

Forest Grove

Ever-changing HD classes ensure fitness regimens stay fresh; find classes, free weights, and an indoor pool to keep workouts varied

$149 $50

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Twice-Weekly or Unlimited Boot Camp for One Month at Peak Fitness Workouts (Up to 66% Off)

Peak Fitness Workouts

Indian Lake East

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

$139 $47

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$39 for a Four-Week Weight-Loss Program from Friends in Motion ($80 Value)

Friends in Motion

On Location

The supportive weight-loss program includes weekly interactive classes and team activities such as yoga, hiking, and potlucks

$80 $39

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$75 for a One-Month CrossFit Gym Membership at New England Fitness Compound ($150 Value)

New England Fitness Compound

Worcester

Unlike the typical CrossFit gym, this space contains both cardio machines and functional-training equipment

$150 $75

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6 or 14 Weeks of Krav Maga Classes at New England Self Defense (Up to 67% Off)

New England Self Defense

Hadwen Park

Students learn to effectively defend themselves through groin kicks, elbow strikes, and other swift moves

$110 $39

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3 45-Minute Fitness Assessment and Customized Workout Plan Sessions at Total Refit (45% Off)

Total Refit

Worcester

Personalized fitness evaluation with specific, goal-orientated workout plan in 3 45-minute sessions.

$180 $99

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Three or Six Personal-Training Sessions at Fitness Together (Up to 65% Off)

Fitness Together

Medfield

One-on-one fitness sessions help develop individualized workouts tailored to achieving personal goals

$210 $75

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One or Three Months of Membership at NRG Lab (Up to 83% Off)

NRG Lab

Mansfield

Membership at a gym with name-brand equipment as well as towel service, a juice bar, a steam room, and childcare

$284 $49

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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Three or Six 45-Minute Personal-Training Sessions at Fitness Together (Up to 66% Off)

Fitness Together - Wayland

Multiple Locations

Personal trainers work closely with clients to help them on the road to fitness by designed exercise routines and motivating them

$255 $89

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10 Boot Camp Classes or One Month of Unlimited Boot Camp Classes at CrossFit Union (Up to 65% Off)

CrossFit Union

Sudbury

Certified trainers lead boot camps using the gymnastics, strength training & metabolic conditioning of CrossFit without the heavy barbells

$170 $59

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10 Class Card from Divine Heart Center (45% Off)

Divine Heart Center

Sudbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $83

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Five or Ten TRX Adult Fitness Classes at The FieldHouse (Up to 65% Off)

The FieldHouse

Sudbury

TRX suspension classes for adults focus on using body weight exercises to improve strength, flexibility, and balance

$75 $30

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5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

$125 $29

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10 Cardio-Kickboxing Classes or One Month of Unlimited Cardio-Kickboxing Classes at USA Karate (Up to 61% Off)

USA Karate

Lincoln

High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories

$30.60 $14.99

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5 or 10 Women's Boxing and Fitness Classes or One Month of Unlimited Classes at Striking Beauties (Up to 75% Off)

Striking Beauties

North Attleborough

Boxing gym for women hosts its signature boxing classes alongside boot camps and barre sessions

$75 $19

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

North Attleborough

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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$88 for $160 Worth of Conditioning — Repetto Kinetic Training

Repetto Kinetic Training

West Boylston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $88

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$55 for $100 Toward One month of Martial Arts Classes — New Horizon Karate & More

New Horizon Karate & More

West Boylston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

$69 $20

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CrossFit On-Ramp Program with Optional One Month of Unlimited CrossFit Classes at CrossFit HomeBase (71% Off)

CrossFit HomeBase

Canton

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

$99 $29

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Unlimited One-Month Membership for One or Two to Moore Power and Fitness (Up to 66% Off)

Moore Power and Fitness

Canton

Members get access to an unlimited number of fitness classes during a one-month period

$75 $35

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One Month of Unlimited Karate Classes with Uniform for One or Two at Satori Ryu (Up to 53% Off)

Satori Ryu

Canton

Instructor guides students of all skill levels through self-defense classes designed to strengthen the mind and body

$100 $49

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

$85 $49

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10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$150 $19

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$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $198

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One or Two Months of Unlimited CrossFit Classes at CrossFit SBF (79% Off)

CrossFit SBF

Dedham

CrossFit students build strength and endurance in constantly changing workouts rooted in everyday movements

$375 $79

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One or Three Months of Unlimited Martial-Arts Classes at New England Hybrid Dojo (Up to 67% Off)

New England Hybrid Dojo

Pawtucket

Helmed by a seventh-degree black belt, the dojo helps instill self-confidence, respect, and a passion for physical fitness in its students

$85 $29

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Select Local Merchants

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

196 E Main St
Milford,
MA
US

f.i.t. is a serious, yet unintimidating group fitness center where, unlike your average health club or gym, we offer a personal approach to training within a group fitness setting. we welcome the novice exerciser, and we challenge the seasoned athlete all in the same space, at the same time.

15 N Main St
Bellingham,
MA
US

Located in Bellingham, Massachusetts, USMMA incorporates Total Body Wellness into every aspect of its curriculum. We place tremendous emphasis on developing the mind and spirit in all of our classes, to show our members that good health is a way of life.

316 Hartford Ave
Bellingham,
MA
US

Business Basics

Equipment: Poles, hoops, weights, yoga mats, yoga blocks, and more

Students should bring: shorts, tank tops, water

Average class length: 60 minutes

Number of Staff: 5?10

Class location: Mix of indoor and outdoor classes

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Tobin Edmunds does pole fitness to stay in shape, to help other women change their lives, and, occasionally, to give back to charity. And she loves what she does. In fact, her fun-loving attitude netted her the most audience donations at the charity event Poles for Paws. At Love Pole Fitness, she strives to help other women find joy in life through pole fitness and other sassy classes.

Tobin and her fellow instructors teach students how to twirl around a pole, perform sultry chair dances, and create undulating belly-dance movements. They also help sculpt bodies in pole classes designed to build strength and endurance.

Tobin knows her fitness classes?really, any exercise in general?can be tough. She says, "Making changes can be challenging," but adds that it's important to remember the mantra "if at first you don't succeed, try again." She credits her studio's "supportive family atmosphere" for helping women overcome their fitness hurdles and successfully trade slow-cooker recipes.

15 Main Avenue
Bellingham,
MA
US

Bob and Marie Clemente opened Midtown Family Fitness & Racquetball Club in 1999. The fitness haven houses more than 80 pieces of cardio equipment along with saunas in the locker rooms and a range of fitness classes that includes yoga, barre, and Pilates. Moreover, racquetball and basketball players can hit the convertible racquetball/basketball court to invent a new game that might involve spinning a racquet on the tip of your finger. Racquetball is available for individuals who are 8 years of age and older, but all skill levels are welcome.

51 Sumner St.
Milford,
MA
US

For the past 15 years, owner and founder of The Yoga Studio Cathy Mann—a veteran yogi with two decades of experience—and her team of 10+ instructors have supported their client’s life quests with Hatha-yoga classes and wellness therapies. Seven days a week, students of all levels can attend a 60- to 75-minute yoga session which can accommodate those with injuries, chronic pains, and headaches. Each class—from flow yoga to gentle yoga for beginners—is designed to help reduce stress as the body receives a deep stretch and the muscles become stronger and leaner.

Along with teaching yoga classes, owner Cathy and instructor Jana—who both have 15+ years experience in the holistic healing field—also help clients restore and rejuvenate their energy levels with a variety of healing art therapies including Thai bodywork, acupuncture, and workshops on nutrition and spiritual teachings.

840 Main St, Ste 111
Millis,
MA
US