Gyms in Milford

One or Three Months of Unlimited Karate Classes at JKR (Up to 60% Off)

JKR

Milford

$50 $20

Certified instructors lead karate classes that cover martial-arts fundamentals, such as attacks and defensive maneuvers

5 or 10 Fitness Classes at Love Pole Fitness (Up to 55% Off)

Love Pole Fitness

Bellingham

$100 $45

Participants tone up in fun fitness classes, including pole-fitness, circuit-training, hooping, chair-dance, and belly-dance classes

10 or 20 Drop-In Fitness Classes at GetJosette Fitness Studio (Up to 82% Off)

GetJosette Fitness Studio

Medway

$80 $19

Fat-burning, muscle-sculpting classes include dance-based Zumba, Booty Barre, and TurboKick, which combines plyometrics with core exercises

Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

$249 $29

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

One Month of Unlimited Yoga Classes, or 5 or 10 Aerial Yoga Classes at Ebb n' Flow Yoga (Up to 56% Off)

Ebb n' Flow Yoga

Northborough

$89 $39

Aerial yoga classes blend traditional mat poses with aerial poses performed with a silk swing; Hatha, Vinyasa, Embody, and restorative yoga

10 or 14 CrossFit Classes and 25% Off Additional CrossFit Membership at CrossFit Franklin (Up to 89% Off)

Team Fitness Franklin

Franklin Town

$200 $23

(6)

CrossFit classes whip bodies into shape at 16,000 sq. ft. gym with steam room and smoothie bar

Five or Ten Krav Maga Classes With Gloves at America's Best Defense (Up to 72% Off)

America's Best Defense

Multiple Locations

$89 $29

(6)

Krav Maga martial arts skills teach students techniques for dispatching armed assailants while boosting self confidence

$52 for $95 Groupon — CrossFitABT

Crossfit Abt

Douglas

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for $125 Towards Group Fitness Classes at BodyLove Fitness (45% Discount)

Bodylove Fitness

Hopkinton

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Drop-In Fitness Classes with T-Shirt at Rondeau's Kickboxing (Up to 71% Off)

Rondeau's Kickboxing

Multiple Locations

$95 $29

Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs

$29 for a One-Month Unlimited Gym Membership Including Fitness Classes at New England Nutrition ($50 Value)

New England Nutrition

Bellingham

$50 $29

Strength-training equipment, boot-camps, and TRX suspension-training classes help forge muscle and burn fat

10 or 20 Fitness Classes at the gym, LLC (Up to 66% Off)

the gym, LLC

Woonsocket

$100 $35

Classes include everything from power yoga and circuit training to Pilates, spinning, and step interval training

5 or 10 Yoga, Pilates, and Zumba Classes at Dance Soul Motion (Up to 61% Off)

Dance Soul Motion

Grafton

$75 $29

Mix and match yoga, Pilates, and Zumba classes to tone and lengthen your physique

One or Two Months of Unlimited Karate Classes for Adult or Child at Perro Shotokan Karate (Up to 58% Off)

Perro Shotokan Karate

North Grafton

$95 $45

Traditional Shotokan karate dojo for adults and children

One or Three Months of Youth Aikido Classes at Aikido Framingham Aikikai (Up to 65% Off)

Aikido Framingham Aikikai

Multiple Locations

$135 $49

Students learn Aikido basics in classes focused on safety, fun, and character development

5 or 10 Classes, or One Month of Unlimited Classes at Dancing Crow Yoga (Up to 61%$35 Off)

Dancing Crow Yoga

Hingham

$75 $35

Led by certified instructors, various levels and multiple styles of yoga accommodate practitioners of all abilities

5, 10, or 15 Zumba Classes at Zumba Fitness with Ali (Up to 67% Off)

Zumba Fitness with Ali

Framingham

$55 $29

Salsa, merengue, hip-hop, and rumba moves set over upbeat Latin music help students of all experience levels burn calories and boost energy

Five Boot-Camp Classes at Xtreme Fitness Framingham (44% Off)

Xtreme Fitness Framingham

Framingham

$50 $28

Commitment. Motivation. Results. At Xtreme Fitness, we provide the spark to help you burn calories, tone and tighten.

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

$75 $25

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Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

Unlimited Classes or a Birthday Party at Mastery Martial Arts (Up to 82% Off). Five Options Available.

Mastery Martial Arts

Multiple Locations

$165 $39

Students learn not just techniques for self-defense, but also core lessons about respect, discipline, and the power of a positive attitude

Two, Four, or Six One-on-One Personal-Training Sessions at Fitness Together (Up to 81% Off)

Fitness Together

Natick

$170 $55

Personal trainers work closely with clients, analyzing their needs, creating a customized plan, and providing thorough fitness reports

Five or Ten Reformer Classes or Three Private and Group Lessons at La Pilatera (Up to 71% Off)

La Pilateria

Natick

$140 $45

Pilates workouts exercise the entire body through breathing techniques, attention to posture, and efficient movement patterns

Short Term Women's Gym Membership with Classes and Personal-Training Sessions at Ten X Club (Up to 87% Off)

Ten X Club

Natick

$200 $29

Members receive 24/7 access to the sleek, women-only gym that features personal training, Group X classes, hot yoga, and Pilates equipment

$54 for $119 Worth of Martial-Arts Lessons — Seishin Martial Arts

Seishin Martial Arts

Sherborn

$119 $54

Students of all ages learn basic fast-paced movements, punches, and kicks

Four or Eight Personal Training Sessions or One Month of Group Training at Maxx Fitness (Up to 75% Off)

Maxx Fitness

Lincoln

$260 $69

Professional personal trainers at state-of-the-art fitness club get results with motivating one-on-one workouts and group training

One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 75% Off)

Athletes Equation

Cumberland

$159 $39

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

One Month of Unlimited Introductory Classes with Uniform for One or Two at Kensho-Ryu Karate (Up to 61% Off)

Kensho-Ryu Karate

Cumberland

$50 $20

Family-friendly dojo's black-belt senseis help students of all ages develop mental and physical discipline in introductory karate classes

5 or 10 Spin Classes at RPM Cycling Studio (51% Off)

RPM Cycling Studio

Millbury

$69 $34

Students torch calories during intense spin classes set to high-energy playlists

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

5 or 10 Pole or Aerial Fitness Classes or Month of Pole Fitness Classes at Sky High Studios (Up to 53% Off)

Sky High Studios

Marlborough

$125 $59

Using a pole for support, participants work on upper and lower body strength and conditioning with inversions and other fun moves

$47 for a One-Month Membership or a CrossFit Elements Course at Small Town CrossFit (Up to $200 Value)

Small Town CrossFit

Westborough

$200 $47

Small classes allow coaches to provide members with individual attention during CrossFit classes

Four or Eight Weeks of Boot-Camp Classes at Marlboro Fitness and Martial Arts (Up to 53% Off)

Marlboro Fitness and Martial Arts

Marlborough

$135 $67

Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises

Four or Six Weeks of Unlimited CrossFit Classes at CrossFit Southborough (Up to 67% Off)

CrossFit Southborough

Southborough

$180 $69

Workouts of the day are scaled for any fitness level and work the whole body with a mix of body weight and equipment resistance

Martial-Arts or Fitness Classes from Fenix Brazilian Jiu-Jitsu Team (Up to 71% Off). Three Options Available.

Fenix Brazilian Jiu-Jitsu Team

Multiple Locations

$100 $35

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

One Month of Kids' Fitness or 10 Adult Karate or Kickboxing Classes at Certain Victory Martial Arts (Up to 82% Off)

Certain Victory Martial Arts

Marlborough

$209 $39

Experienced and certified instructor leads children and adults in fitness and self defense classes

$59 for 10 Classes at Metrowest Yoga (Up to $140 Value)

Metrowest yoga

Multiple Locations

$140 $59

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

$20 for $40 Worth of Martial Arts — New England Martial Arts

New England Martial Arts

Marlborough

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Karate Classes with Uniform at Personal Best Karate (Up to 80% Off)

Personal Best Karate

Multiple Locations

$169 $38

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

Sports-Performance Classes at Elite Sports Performance & Physical Therapy (Up to 59% Off). Two Options Available.

Elite Sports Performance & Physical Therapy

Foxborough

$160 $75

Sports-performance coaches—who have trained professionals—focus on helping athletes gain strength, speed, and power

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

5 or 10 Krav Maga Classes and a Pair of Boxing Gloves at America's Best Defense (Up to 72% Off)

America's Best Defense

Multiple Locations

$89 $29

Students burn calories and learn self-defense moves during Krav Maga classes taught by seasoned instructors

$96 for 3 Months Unlimited Karate Classes with Private Lessons at USA Karate-Smithfield ($405 Value)

USA Karate-Smithfield

Sullivan's USA Karate

$405 $96

Karate instructors teach kids how to protect themselves and make wise choices while adults learn real-world self-defense techniques

Five Fitness and Conditioning Classes at No Risk Fitness (44% Off)

No Risk Fitness

Smithfield

$50 $28

Burn calories, lose weight, get lean with our kickboxing extreme class or our circuit mayhem class.

Three- or Six-Month Family Membership for Two Adults and Any Children Under 18 at Smithfield YMCA (Up to 59% Off)

Smithfield YMCA

Greenville

$108.75 $49.99

Families gain access to fitness classes, aquatic programs, and kids' programming at one of America's iconic wellness centers

5 or 10 Yoga Classes at Universal Power Yoga (Up to 56% Off)

Universal Power Yoga

Norwood

$70 $35

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

One- or Three-Month Membership to CrossFit Norwood (70% Off)

CrossFit Norwood

Norwood

$140 $42

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

One or Two Months of Unlimited CrossFit Classes at CrossFit Automile (Up to 66% Off)

CrossFit Automile

Norwood

$165 $59

Trainer drafts a new Workout of the Day that involves varied, functional exercises for all ages and fitness levels

Five, Ten, or 15 Group Martial Arts Classes at Field Martial Arts Academy (Up to 73% Off)

Field Martial Arts Academy

Norwood

$110 $39

Children learn discipline and focus with martial arts foundation classes, while students 13 and up learn self-defense through Krav Maga

One or Two Months of Karate Lessons for Kids at McCoy's Action Karate (Up to 55% Off). Four Options Available.

McCoy's Action Karate

Auburn

$99 $45

While learning martial arts and exercising, kids learn self-control and hone their abilities to focus and concentrate

30-Day Gym Access with 5 or 10 Personal Training Sessions at Anytime Fitness (Up to 55% Off)

Anytime Fitness

Multiple Locations

$237 $118

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

10 or 20 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 63% Off)

Auburn Yoga & Pilates Center

Auburn

$120 $55

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

10 or 5 Classes, or One Month of Unlimited Classes at DL Fitness Studio (Up to 62% Off)

DL Fitness Studio

Columbus Park

$150 $64

Class options include beginner, intermediate, and advanced pole fitness; boot camp; sensual pole dancing; Hip Hop Cardio; and belly dancing

One-, Three-, or Six-Month Membership to Shaping Zone for Women (Up to 63% Off)

Shaping Zone for Women

Webster Square

$45 $20

Women work out in an intimate and supportive atmosphere making use of group classes as well as quality gym equipment

10 Fitness Classes from Total Body Bootcamp by DJ (45% Off)

Total Body Bootcamp By Dj

Worcester

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$23 for $50 Worth of Services at Paula Zawalich Dance Academy

Paula Zawalich Dance Academy

Grafton Hill

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or Unlimited HD Fitness Classes with One-Month Gym Membership at Worcester Fitness (Up to 66% Off)

Worcester Fitness

Forest Grove

$149 $50

Ever-changing HD classes ensure fitness regimens stay fresh; find classes, free weights, and an indoor pool to keep workouts varied

Twice-Weekly or Unlimited Boot Camp for One Month at Peak Fitness Workouts (Up to 66% Off)

Peak Fitness Workouts

Indian Lake East

$139 $47

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

$39 for a Four-Week Weight-Loss Program from Friends in Motion ($80 Value)

Friends in Motion

On Location

$80 $39

The supportive weight-loss program includes weekly interactive classes and team activities such as yoga, hiking, and potlucks

$75 for a One-Month CrossFit Gym Membership at New England Fitness Compound ($150 Value)

New England Fitness Compound

Worcester

$150 $75

Unlike the typical CrossFit gym, this space contains both cardio machines and functional-training equipment

6 or 14 Weeks of Krav Maga Classes at New England Self Defense (Up to 67% Off)

New England Self Defense

Hadwen Park

$110 $39

Students learn to effectively defend themselves through groin kicks, elbow strikes, and other swift moves

Three or Six Personal-Training Sessions at Fitness Together (Up to 65% Off)

Fitness Together

Medfield

$210 $75

One-on-one fitness sessions help develop individualized workouts tailored to achieving personal goals

One or Three Months of Membership at NRG Lab (Up to 83% Off)

NRG Lab

Mansfield

$284 $49

Membership at a gym with name-brand equipment as well as towel service, a juice bar, a steam room, and childcare

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Three or Six 45-Minute Personal-Training Sessions at Fitness Together (Up to 66% Off)

Fitness Together - Wayland

Multiple Locations

$255 $89

Personal trainers work closely with clients to help them on the road to fitness by designed exercise routines and motivating them

10 Boot Camp Classes or One Month of Unlimited Boot Camp Classes at CrossFit Union (Up to 65% Off)

CrossFit Union

Sudbury

$170 $59

Certified trainers lead boot camps using the gymnastics, strength training & metabolic conditioning of CrossFit without the heavy barbells

10 Class Card from Divine Heart Center (45% Off)

Divine Heart Center

Sudbury

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten TRX Adult Fitness Classes at The FieldHouse (Up to 65% Off)

The FieldHouse

Sudbury

$75 $30

TRX suspension classes for adults focus on using body weight exercises to improve strength, flexibility, and balance

5 or 10 Yoga Classes or 30 Days of Unlimited Yoga Classes at Vo2max Elite (Up to 74% Off)

Vo2max Elite

Needham

$75 $24

Yoga classes for all skill levels, with sunrise, power yoga, and flow options available

5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

$125 $29

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

10 Cardio-Kickboxing Classes or One Month of Unlimited Cardio-Kickboxing Classes at USA Karate (Up to 61% Off)

USA Karate

Lincoln

$30.60 $14.99

High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories

5 or 10 Women's Boxing and Fitness Classes or One Month of Unlimited Classes at Striking Beauties (Up to 75% Off)

Striking Beauties

North Attleborough

$75 $19

Boxing gym for women hosts its signature boxing classes alongside boot camps and barre sessions

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

North Attleborough

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$88 for $160 Worth of Conditioning — Repetto Kinetic Training

Repetto Kinetic Training

West Boylston

$160 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for $100 Toward One month of Martial Arts Classes — New Horizon Karate & More

New Horizon Karate & More

West Boylston

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

CrossFit On-Ramp Program with Optional One Month of Unlimited CrossFit Classes at CrossFit HomeBase (71% Off)

CrossFit HomeBase

Canton

$99 $29

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

Unlimited One-Month Membership for One or Two to Moore Power and Fitness (Up to 66% Off)

Moore Power and Fitness

Canton

$75 $35

Members get access to an unlimited number of fitness classes during a one-month period

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

$150 $19

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

Select Local Merchants

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

196 E Main St
Milford,
MA
US

f.i.t. is a serious, yet unintimidating group fitness center where, unlike your average health club or gym, we offer a personal approach to training within a group fitness setting. we welcome the novice exerciser, and we challenge the seasoned athlete all in the same space, at the same time.

15 N Main St
Bellingham,
MA
US

Located in Bellingham, Massachusetts, USMMA incorporates Total Body Wellness into every aspect of its curriculum. We place tremendous emphasis on developing the mind and spirit in all of our classes, to show our members that good health is a way of life.

316 Hartford Ave
Bellingham,
MA
US

Business Basics

Equipment: Poles, hoops, weights, yoga mats, yoga blocks, and more

Students should bring: shorts, tank tops, water

Average class length: 60 minutes

Number of Staff: 5?10

Class location: Mix of indoor and outdoor classes

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Tobin Edmunds does pole fitness to stay in shape, to help other women change their lives, and, occasionally, to give back to charity. And she loves what she does. In fact, her fun-loving attitude netted her the most audience donations at the charity event Poles for Paws. At Love Pole Fitness, she strives to help other women find joy in life through pole fitness and other sassy classes.

Tobin and her fellow instructors teach students how to twirl around a pole, perform sultry chair dances, and create undulating belly-dance movements. They also help sculpt bodies in pole classes designed to build strength and endurance.

Tobin knows her fitness classes?really, any exercise in general?can be tough. She says, "Making changes can be challenging," but adds that it's important to remember the mantra "if at first you don't succeed, try again." She credits her studio's "supportive family atmosphere" for helping women overcome their fitness hurdles and successfully trade slow-cooker recipes.

15 Main Avenue
Bellingham,
MA
US

Bob and Marie Clemente opened Midtown Family Fitness & Racquetball Club in 1999. The fitness haven houses more than 80 pieces of cardio equipment along with saunas in the locker rooms and a range of fitness classes that includes yoga, barre, and Pilates. Moreover, racquetball and basketball players can hit the convertible racquetball/basketball court to invent a new game that might involve spinning a racquet on the tip of your finger. Racquetball is available for individuals who are 8 years of age and older, but all skill levels are welcome.

51 Sumner St.
Milford,
MA
US

For the past 15 years, owner and founder of The Yoga Studio Cathy Mann—a veteran yogi with two decades of experience—and her team of 10+ instructors have supported their client’s life quests with Hatha-yoga classes and wellness therapies. Seven days a week, students of all levels can attend a 60- to 75-minute yoga session which can accommodate those with injuries, chronic pains, and headaches. Each class—from flow yoga to gentle yoga for beginners—is designed to help reduce stress as the body receives a deep stretch and the muscles become stronger and leaner.

Along with teaching yoga classes, owner Cathy and instructor Jana—who both have 15+ years experience in the holistic healing field—also help clients restore and rejuvenate their energy levels with a variety of healing art therapies including Thai bodywork, acupuncture, and workshops on nutrition and spiritual teachings.

840 Main St, Ste 111
Millis,
MA
US