Blackstone Valley's founder and licensed massage therapist, Kimberley Bangma, purges physiques of deeply rooted pain with massage services and more than a decade of experience, during which she has expanded her wellness empire to a 7,000-square-foot fitness center. Kimberley's agile fingers triumph over bodies as stiff as a stern judge's mohawk during deep-tissue massages, untying knotted muscles and taking down soreness with direct pressure and mobilization, a rhythmic artistry that slowly stretches and kneads joints' connective tissues. During relaxing Swedish massages, a lighter touch eases the troubled minds of muscles, reducing stress and weariness caused by outrunning swarms of land sharks. Blackstone Valley is open seven days a week, and baby-sitting services are available to parents.
Though he isn't a surgeon or a power-lifter, David John Bruneau has spent more than 1,000 hours learning about the body's muscles. The licensed massage therapist dedicates his hands to alleviating general tension, recurring aches, and ailments at Serenity Massage & Bodywork. His modalities range from familiar Swedish and deep-tissue techniques to more specialized kneads, such as the slow strokes of lymphatic-drainage massage and the maneuvers of craniosacral therapy, which can calm angry sinuses better than a kleenex printed with lullabies.
By combining different disciplines into his treatments, David can address a variety of symptoms. As the maladies he treats are often chronic, he encourages long-term trust between him and his clients; according to the testimonials on his site, some clients have been visiting him for more than 10 years, and some drive nearly an hour to get there.
The warmly lit Whitinsville Wellness Center & Spa combines the comforts of complimentary herbal teas with the conscience-clearing joys of eco-friendly products. Whenever possible, the spa's technicians adhere to this standard by relying on products infused with 100 percent natural and organic ingredients. Such products are used in a variety of services, from rejuvenating facials to relaxing Swedish and deep-tissue massages. The center even promotes holistic wellness by offering yoga classes in an onsite studio filled with natural, free-trade oxygen.
CrossFit Franklin / Team Fitness Franklin boasts 16,000 square feet of space that encourages a healthy lifestyle. Expansive rooms with sleek hardwood or padded flooring host group fitness classes that include spin, yoga, Pilates, Zumba and TRX, a boot-camp-style cardio and toning class. A number of onsite amenities provide an upscale gym experience. Shower towels, workout towels, and towels used to wipe down equipment or your gym partner are all complimentary. Post-workout, guests can climb into the steam room and let their muscles relax or stop by the smoothie bar for a quick pick-me-up.