Things to Do in Milford

Saba Alhadi was visiting her retired father when she received the phone call. A man on the other end, with a British accent, informed her he'd seen her photos of the city of Boston. He worked with Random House and wanted to publish her work—provided she write a book about the city and furnish it with her photographs of 16 historic sites. More than five years later, Saba's book, Boston in Photographs can be found on gift-shop shelves in the Old State House. Formerly a travel agent, she began building her portfolio as she turned her lens on the city and developed photography walking tours through historic neighborhoods.

On each of her tours, she reveals historic details such as brick sidewalks, verdant cemeteries, Romanesque courtyards, and flower-packed window boxes, and encourages those on her tour to look for unlikely subjects. Meanwhile, she interlaces the history with photo tips on how colors on different buildings complement each other, how a reflection of a historic church in a window can become a composition, and how to keep a historic interpreter from startling when the shutter goes off. She also devises scavenger hunts throughout Victorian neighborhoods, sending participants scattering to decode cryptic clues that draw on notable local facts, such as which districts were once home to wealthy citizens and which homes have pools in the backyard.

Luke Adams's childhood talent for drawing spurred him toward an education in glasswork at the Massachusetts College of Art, where he honed his technique under artists from all over the country. Today, Luke molds his molten medium into colorful, one-of-a-kind starfish suncatchers, jewelry, and paperweights. Through jewelry-making and glassblowing classes, his studio spreads a passion for glass-oriented artistry, teaching students to shear and assemble artful shards, molding them into versatile, translucent building blocks similar to the kind used to by Gustave Eiffel to construct an ice-cube model of his infamous tower.

A player crouches and duck walks toward the base of an uprooted tree, stepping judiciously to avoid crunching the fallen leaves and pine needles that might give his position away. In the dense woods, an opponent could be mere feet away, perhaps lurking behind a nearby rock wall. Fox 4 Paintball's 34 acres span both wooded terrain and fields designed with inflated bunkers. In addition to supervising the grounds' public play, referees oversee special mission-based scenario games, which are designed after action films such as Ice Station Zebra and Mad Max Beyond Thunderdome. Beyond the fields, Fox 4's facilities encompass a snack stand and picnic tables where players can enjoy any refreshment they bring, barring alcoholic beverages and whole roasted mastodons.

At the center of The Water Hazard Mini Golf's three-acre course, a 35-foot geyser erupts, knocking away incoming golf balls and sprinkling sun-baked putters with a refreshing mist. The expansive course owes many of its obstacles to the natural layout of the Holliston landscape. Flourishing bushes sit between holes and three large ponds break up the terrain while giving golfers glimpses of the sunbathing turtles and soft-shoeing frogs dotting its banks. A waterfall system nearly 500 feet in length also meanders throughout the property. Rolling hills, ridges, and a grand 120-foot slope also challenge golfers. The Water Hazard Mini Golf also features a full-service concession stand, which serves hot dogs, hamburgers, and homemade ice cream from Bliss Dairy.

Fore Kicks Golf Course & Sports Complex orchestrates year-round golf practice with a nine-hole, par 3 course and an outdoor putting green. At night, light fixtures bathe the outdoor course in ample light for golfers to test their short-game skills at holes ranging from 80 to 160 yards. With a total length of 150 feet, the high-ceilinged range provides enough space for players to gauge the trajectory of each wedge, iron, and wood. The driving range uses new Top-Flite practice balls that provide club heads with a spherical target and occasionally hatch edible divot tools. An onsite pro shop and concession booth can give sought-after 9-irons an owner and replenish weary golfers after their practice session. The sports complex engineers active fun with programs for indoor laser tag, soccer, lacrosse, field hockey, and other sports.

Lesley Reilly knew something was amiss. After immersing herself in sports to fight the stress of her corporate career, she found herself on the operating table. Two knee surgeries later, she discovered yoga's power to bolster her muscles without rattling her joints. Today, she shares this story at her own studio, bCalm Power Yoga, where students build strength with hatha-inspired poses. Here, certified instructors draw upon the teachings of Baron Baptiste, which emphasize athleticism rather than mysticism. During Power Vinyasa, the studio's signature class, deep breaths weave arm stands and backbends into routines as lively as a puppy-filled bounce castle. Pose modifications help beginners ease into the workout, and hot temperatures promote litheness, relaxation, and toxin release.