Fitness Classes in Milford Mill

Three or Six Personal-Training Sessions at Body by Em (Up to 57% Off)

BODY by Em

Pikesville

Certified trainer with more than 20 years of experience joins forces with a licensed dietician to help clients reshape their bodies

$75 $35

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5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Peace Yoga (Up to 51% Off)

Inner Peace Yoga

Pikesville

Build physical and mental strength in five types of yoga classes, including hatha, vinyasa, and pregnancy yoga

$30 $15

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Classes Twice a Week for One Month, or One Month of Unlimited Classes at CrossFit Owings Mills (83% Off)

CrossFit Owings Mills

Owings Mills

Following CrossFit’s constantly varied workout of the day, highly qualified fitness instructors help you get into shape

$150 $25

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$39 for $70 Groupon — Get Cooked Personal Training

Get Cooked Personal Training

Owings Mills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10, 20, or 30 Drop-In Kickboxing Classes with Gloves at Baltimore Martial Arts Academy (Up to 94% Off)

Baltimore Martial Arts Academy

Catonsville

Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques

$219.95 $24

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$75 for $300 at Inspire Total Fitness

Inspire Total Fitness

Ellicott City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$300 $75

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10 CrossFit Classes or 30-Day CrossFit Challenge Package with 20 Classes at CrossFit Catonsville (Up to 80% Off)

CrossFit Catonsville

Arbutus

Roster of ever-changing, scalable workouts cater to every kind of exerciser and build strength, stamina, and muscle

$200 $49

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5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$50 $19

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One Month of Fitness Classes with Option of Personal Training at Salvere Health & Fitness (Up to 76% Off)

Salvere Health & Fitness

Columbia

Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions

$200 $49

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One Month of Adult or Kids' Classes at Lights Out Gym (Up to 71% Off). Four Options Available.

lights out Gym

Columbia

Adults and kids can learn how to defend themselves

$200 $59

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10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 74% Off)

American Academy of Martial Arts

Ellicott City

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

$100 $40

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6 or 12 Yoga or Zumba Classes at Synergy Pilates & Yoga (Up to 58% Off)

Synergy Pilates & Yoga

Multiple Locations

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

$90 $40

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5 or 10 BarreWorks Classes, or 1 Private and 12 Group Kettlebell Classes at Coreworks Fitness (Up to 64% Off)

Coreworks Fitness

Columbia

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

$90 $35

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Five Hot-Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Columbia (Up to 75% Off)

Bikram Yoga Columbia

Columbia

Heated studio with Bikram and Core26 classes, the latter of which focus on correct alignment and breath control throughout the poses

$100 $25

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5 or 10 Boot-Camp Classes or 1 Month of Boot-Camp Classes at Dreadsports Squash And Fitness (Up to 72% Off)

Dreadsports Squash And Fitness

Dreadsports Squash And Fitness

Boot-camp workouts build strength and endurance inside a training center dedicated to training squash players

$200 $59

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Timonium

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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30- or 90-Day Boot-Camp Fitness Challenge at EA Fit Club (50% Off)

EA Fit Club

Lutherville Timonium

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

$50 $25

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10 or 20 Group Fitness Classes at MV Fitness (Up to 78% Off)

MV Fitness

Mid-Town Belvedere

In a beautiful vintage gym with fireplaces, chandeliers, and stained glass, instructors lead classes such as boot-camp, yoga, and more

$130 $29

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10 or 20 Fitness Classes at Federal Hill Fitness (Up to 78% Off)

Federal Hill Fitness

Federal Hill - Montgomery

Classes include Piloxing, spin, Tae Bo, yoga, HIIT, and Pilates

$130 $29

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Five Fit Club Sessions or One Month of Fit Club Sessions at No Limit Fitness/Sports Performance (Up to 67% Off)

No Limit Fitness/Sports Performance

Towson

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

$100 $49

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One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes (Up to 84% Off)

Believer's Fitness Boot Camp

Baltimore

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

$120 $19

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Downtown

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (53% Off)

Edward A. Myerberg Center

Cheswolde

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

$210 $99

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5 or 10 Weeks of Phab & Fit Classes or a Punch Card for 10 classes at PhabFuzion (Up to 89% Off)

PhabFuzion

Baltimore

Phab & Fit small-group personal training classes include fitness assessment and jump-start meal plan; group classes melt fat and inches

$350 $47

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Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $105

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Five or Ten Classes at Bikram Yoga Hampden (Up to 77% Off)

Bikram Yoga Hampden

Hampden

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

$80 $25

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$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 $29

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$138 for $250 Worth of Services at Locker Room Fighting And Fitness

Locker Room Fighting And Fitness

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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One Month of Twice-Weekly or Unlimited CrossFit Classes at CrossFit Harbor East (Up to 75% Off)

CrossFit Harbor East

Harbor East

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

$155 $39

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5, 10, or 20 Hot-Yoga Classes at Bikram Yoga Baltimore (Up to 87% Off)

Bikram Yoga Baltimore

Multiple Locations

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

$85 $15

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10 Boot-Camp Classes at Bikini Body Booty Camp (65% Off)

Bikini Body Booty Camp

Mount Vernon

Two high-intensity classes a week help participants lose weight, burn fat, build strength and muscle, and make friends

$200 $70

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$39 for One Month of Unlimited Boot Camp Sessions at Training for Warriors Baltimore Boot Camp ($197 Value)

Training for Warriors Baltimore Boot Camp

DuBurns Arena

Group-coached boot camp classes focus on functional and metabolic fitness movements, which help clients build lean muscle and burn fat

$197 $39

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$19 for a One-Month Membership to Meadow Mill Athletic Club ($75 Value)

Meadow Mill Athletic Club

Woodberry

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

$75 $19

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Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

Learn sparring skills and basic movements in these traditional kung fu classes

$100 $19

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Two or Four Personal-Training Sessions at Lombard Fitness (Up to 78% Off)

Lombard Fitness

Patterson Park

Personal trainer Shianne Lombard helps to transform loose, flabby bodies into sculpted physiques during one-on-one exercise sessions

$200 $49

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$30 for 30 Days of Unlimited Yoga Classes at Yoga on York ($90 Value)

Yoga On York

Anneslie

Nine types of yoga classes cater to everyone from beginners to athletes and include unique fusion styles such as aerial yoga and yogalatese

$90 $30

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CrossFit Packages at CrossFit Arenal Fitness (Up to 77% Off). Three Options Available.

CrossFit Arenal Fitness

Cromwell Bridge

Enthusiastic, certified instructors teach proper form during daily CrossFit workouts and one-on-one personal-training sessions

$225 $59

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Two CrossFit Classes Per Week for One Month of One Month of Unlimited Crossfit at CrossFit 695 (Up to 84% Off)

CrossFit 695

Towson

Encouraging trainers push exercisers to complete functional workouts in order to build strength and burn fat

$160 $25

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$134 for a 30-Day Membership with Unlimited Classes at Fit! Health Club and Gym ($134 Value)

Fit! Health Club and Gym

Towson

30-day memberships and group classes give exercisers a leg up on accomplishing their goals for fitness

$134 $20

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3 or 6 One-Hour Personal Training Sessions with a Fitness Analysis at BTXR Personal Training (Up to 72% Off)

BTXR Personal Training

Multiple Locations

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

$195 $59

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$59 for a Three-Month Membership to Gold's Gym (Up to $179 Value)

Gold's Gym

Columbia Overlook Center

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

$179 $59

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6 or 12 Boot Camp Classes at Drop Zone Extreme Fitness (Up to 76% Off)

Drop Zone Extreme Fitness

Jessup

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

$69 $19

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One or Two Months of Classes with Optional Private Sessions at CrossFit Execution (Up to 73% Off)

Cross Fit Execution

Eldersburg

Coaches guide daily workouts that combine weightlifting, gymnastics, and constant movements to build strength and versatility

$130 $39

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$18 for $40 Worth of Personal Training at Momentum Personal Training

Momentum Personal Training

Eldersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $18

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Mix It Up Fitness (Up to 58% Off)

Mix It Up Fitness

Cochranville

Hip-hop toning class and Zumba class with added strength training merge cardio and resistance workouts with energetic music

$80 $39

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Three Boot-Camp Classes, Personal-Training Sessions, or Both at The Laws of Health and Fitness (Up to 77% Off)

The Laws of Health and Fitness

Rosedale

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

$150 $35

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3-Month Unlimited Yoga Membership from Striving To Be Better, Dance Studio (75% Off)

Striving To Be Better, Llc

Glen Burnie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $75

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$19 for $75 Worth of Personal Training — Grow Or Die Athletics

Grow Or Die Athletics

Hanover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $19

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One or Two Months of CrossFit Classes at Grounded CrossFit (80% Off)

Grounded CrossFit

Hanover

Challenging CrossFit sessions push members through fitness plateaus with ever-changing workouts

$300 $59

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Four-Week Diet and Exercise Program at Muscles & Morsels (65% Off)

Muscles & Morsels

1

Customized meal plans and workout programs created by a certified personal trainer and fitness nutrition specialist

$198 $69

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Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

Torch calories and master boxing techniques in boxing classes, boot camps, and personal-training sessions led by a professional boxer

$100 $29

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30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

$85 $30

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

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One Month of Beginner, Experienced, or Kids' CrossFit Classes at CrossFit Glen Burnie (Up to 67% Off)

CrossFit Glen Burnie

Odenton

A Workout of the Day can include weightlifting, gymnastics, and cardiovascular exercises, and can be scaled to fit all ages

$149 $49

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Six Weeks of Adult Karate Classes or One Month of Women's Kickboxing Classes at Xtreme Mpact (51% Off)

Xtreme Mpact

Xtreme Mpact

Black-belted instructors teach Kenpo karate classes and women's kickboxing classes twice a week in this 25-year-old facility

$200 $99

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10 or 20 Fitness Classes at Transformations Fitness for Women (Up to 75% Off)

Transformations Fitness for Women

Multiple Locations

At a women-only gym, classes tone all types of physiques with exercises ranging from dance fitness sessions to kickboxing-style workouts

$99 $29

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6 or 10 Classes at Thrive! Group Fitness and Wellness (Up to 65% Off)

Thrive! Group Fitness and Wellness

7, Westminster

More than 15 classes such as barre, Zumba, TRX, and spinning incorporate fun and fitness with a focus on overall health

$55 $19

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10 or 20 Yoga Classes at Center Street Yoga (Up to 72% Off)

Center Street Yoga

Westminster

Daily yoga classes include some of the area's only hot yoga sessions, which facilitate deep stretching in a room heated up to 95 degrees

$99 $35

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Five Drop-In Yoga Classes for One or Two at Olney Yoga Loft (61% Off)

Olney Yoga Loft

Olney

Beginner and intermediate Hatha yoga, as well as Vinyasa Flow yoga taught by highly trained instructors

$75 $29

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15 Drop-In Yoga Classes or Month of Unlimited Classes at Bikram Yoga (Up to 91% Off)

Bikram Yoga

Multiple Locations

Three locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room

$375 $35

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One or Two Months of Unlimited Workouts at Get Fit Boot Camp of Harford County (Up to 84% Off)

Get Fit Boot Camp of Harford County

Multiple Locations

Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training

$150 $29

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6 or 12 Yoga Classes or One Month of Unlimited Yoga Classes at Sage Yoga (Up to 59% Off)

Sage Yoga

Damascus

Instructors lead students through Vinyasa flow sequences, hot yoga sessions, or classic Hatha poses inside 1,500 sq. ft. studio

$80 $35

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One Month of Unlimited Classes or Two Classes a Week for One Month at TFL CrossFit (Up to 85% Off)

TFL CrossFit

Mount Airy

CrossFit coaches help students through high-intensity workouts using tools such as gymnastics rings, barbells, jump ropes, and giant tires

$164 $25

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10 or 20 Martial-Arts Classes at Choe's Hapkido (Up to 89% Off)

Choe's HapKiDo

Mount Airy

Students build self-defense skills, strength, and discipline in martial-arts classes

$200 $25

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

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5, 10, or 20 Yoga Classes at White Marsh Health and Wellness (Up to 72% Off)

White Marsh Health and Wellness

White Marsh

Gentle and restorative classes for all levels designed to boost lymphatic systems, lower heart rates and blood pressure, and ease aches

$85 $35

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30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $47

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$50 for $50 Groupon — 360 Athletic Training

360 Athletic Training

3, Bel Air

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $50

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One Month of Three or Six CrossFit Classes Per Week at CrossFit Bel Air (Up to 71% Off)

CrossFit Bel Air

Forest Hill

Encouraging trainers at fully equipped CrossFit facility help clients build strength and burn fat in varying functional fitness workouts

$125 $45

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$48 for $88 Groupon — The Fitness Craze

The Fitness Craze

Bel Air South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$88 $48

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10 or 20 Group Fitness Classes at Xfit Studio (Up to 83% Off)

Xfit Studio

Bel Air North

Workouts blend strength training and aerobic elements; typically include kettlebells, ropes, dumbbells, cardio, and body weight resistance

$150 $29

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4- or 12-Week Fitness Program or 3 or 6 Personal-Training Sessions at Personal Power Fitness (Up to 59% Off)

PERSONAL POWER FITNESS

Fallston

Personal trainers motivate patrons to live healthier lifestyles through nutrition advice and small-group fitness sessions

$269 $110

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30-Day Membership and Custom Fitness Plan or One Month of Hot-Yoga Classes at The Arena Club (Up to 72% Off)

The Arena Club

Bel Air

Membership includes access to 85+ weekly classes, pool, and fitness plan; hot yoga heated to 96 degrees to encourage sweating out toxins

$178 $49

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$95 for 5 Pilates Equipment Classes at Pilates on the Bay ($165 Value)

Pilates on the Bay

Arnold

With the help of Pilates machines, students sculpt lean muscles and target core during equipment classes

$165 $95

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Two Personal Training Sessions at Motivational Fitness (70% Off)

Motivational Fitness

College Park

Experienced personal trainer with a small home studio

$120 $36

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Select Local Merchants

The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.

1404 Reisterstown Rd
Pikesville,
MD
US

Helmed by Eddie Hall, a seasoned personal trainer and semifinalist in the 2011 Yoga Asana National Championship, Baltimore Fitness & Tennis sculpts strong, fit physiques with a collection 30 weekly exercise classes for all fitness levels. Available by reservation, four types of spin sessions, including yoga and muscle-toning variations, partner exercisers with stationary bikes to elevate energy levels more than a pedal-powered espresso machine. Latin-inspired choreography and rhythmic world music inspire students of all levels to sweat during Zumba workouts, and Hatha yoga classes cultivate flexibility through poses that bulk up both strength and serenity. In addition to building cardiovascular endurance, Turbo Kick’s kickboxing moves burn up calories quickly and without accusations of calorie insurance fraud.

1726 Reisterstown Rd
Pikesville,
MD
US

Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities.

The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.

9906 Reisterstown Rd
Owings Mills,
MD
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with yoga, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

10221 S Dolfield Rd
Owings Mills,
MD
US

Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women?s-only gym?s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym?s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym?s complimentary daycare.

6600 Baltimore National Pike
Catonsville,
MD
US

Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.

1321 Generals Hwy
Crownsville,
MD
US