Fitness Classes in Milford Mill


Three or Six Personal-Training Sessions at Body by Em (Up to 57% Off)

BODY by Em

BODY by Em

Certified trainer with more than 20 years of experience joins forces with a licensed dietician to help clients reshape their bodies

$75 $35

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10 or 20 Pound Fitness or Maverick Dance Party Classes at Maverick Fitness Studios (Up to 54% Off)

Maverick Fitness Studios

Wyman Arts Center

Pound, cardio jam session, combines resistance with constant simulated drumming; workout fuses Pilates, isometric movements, and plyometrics

$70 $34

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One Month of Cardio Kickboxing Classes for One or Two at Sykesville Tae Kwon Do (Up to 65% Off)

Sykesville Tae Kwon Do

Multiple Locations

Cardio kickboxing teaches practical self-defense skills while providing an engaging, full-body workout for students of all fitness levels

$39.99 $15

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15 Boot-Camp Classes or a Month of Unlimited Fitness Classes at Love Wellness Center (Up to 67% Off)

love wellness center

love wellness center

Up to 10 students participate in boot-camp classes that focus on cardio and strength training; Zumba, belly dancing, and cardio classes

$49 $19

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Classes at CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson (Up to 89% Off). Two Options.

CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson

Multiple Locations

Trainers motivate clients to work together to meet fitness goals with a variety of cardio, strength, and core exercises that improve health

$170 $19

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$39 for $70 Groupon — Get Cooked Personal Training

Get Cooked Personal Training

Owings Mills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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5 or 10 Shockwave Fitness Classes at the Jewish Community Center of Greater Baltimore (Up to 59% Off)

Jewish Community Center of Greater Baltimore

Jewish Community Center of Greater Baltimore

High-intensity 45-minute workouts send participants to 8 different exercise stations that strengthen upper-body muscles and burn fat

$75 $35

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$21 for 10 Fitness Classes at Body Bank Fitness Center ($70 Value)

Body Bank Fitness Center

Body Bank Fitness Center

Brickhouse and Shred 2 Shred classes burn calories while sculpting the physique; Zumba classes set aerobic dance moves to Latin music

$70 $21

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10, 20, or 30 Drop-In Kickboxing Classes with Gloves at Baltimore Martial Arts Academy (Up to 92% Off)

Baltimore Martial Arts Academy

Baltimore Martial Arts Academy

Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques

$219.95 $29

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$75 for $300 at Inspire Total Fitness

Inspire Total Fitness

Ellicott City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$300 $75

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Four Weeks of Unlimited Kickboxing Classes at Crossfit Catonsville (48% Off)

Crossfit Catonsville

Arbutus

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $39

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One Month of Fitness Classes with Option of Personal Training at Salvere Health & Fitness (Up to 76% Off)

Salvere Health & Fitness

Salvere Health & Fitness

Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions

$200 $49

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One Month of Adult or Kids' Classes at Lights Out Gym (Up to 71% Off). Four Options Available.

lights out Gym

Columbia

Adults and kids can learn how to defend themselves

$200 $59

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10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 78% Off)

American Academy of Martial Arts

American Academy of Martial Arts

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

$100 $34

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5 or 10 BarreWorks Classes, or 1 Private and 12 Group Kettlebell Classes at Coreworks Fitness (Up to 64% Off)

Coreworks Fitness

Coreworks Fitness

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

$90 $35

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$49 for One Month of Unlimited Kickboxing Classes at Awesome Martial Arts Training Center ($149 Value)

Awesome Martial Arts Training Centers

Awesome Martial Arts Training Centers

Kickboxing instructors combine elements of boxing and tae kwon do to teach self-defense and help students get in shape; includes gloves

$149 $49

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5 or 10 Nia Technique Classes at Nia Baltimore (Up to 72% Off)

Nia Baltimore

Multiple Locations

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$50 $15

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Two, Four, or Six Personal-Training Sessions at Hannigan Performance Training (Up to 77% Off)

Hannigan Performance Training

Hannigan Performance Training

One of four strength coaches can help you improve your workouts at each session

$270 $70

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5 or 10 Boot-Camp Classes or 1 Month of Boot-Camp Classes at Dreadsports Squash And Fitness (Up to 78% Off)

Dreadsports Squash And Fitness

Dreadsports Squash And Fitness

Boot-camp workouts build strength and endurance inside a training center dedicated to training squash players

$200 $47

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5 or 10 Boot Camp Classes at Osondu Fit Club (Up to 72% Off)

Osondu Fit Club

Osondu Fit Club

Burn fat and build lean muscle in these intense boot camp classes that focus on muscle confusion

$100 $29

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30- or 60-Day Boot-Camp Fitness Challenge at EA Fit Club (78% Off)

EA Fit Club

EA Fit Club

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

$175 $39

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One, Three, or Five Personal-Training and Nutrition-Coaching Sessions at Ideal Fitness (Up to 71% Off)

Ideal Fitness

Ideal Fitness

Trainers guide all ability levels through customized, strength-training workouts with coaching sessions to improve diet and nutrition

$65 $25

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Baltimore Fit Body Bootcamp

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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10 or 20 Boxing, Kickboxing, Muay Thai, Jiu-Jitsu and Fitness Classes at No Limits Gym (Up to 82% Off)

No Limits Gym

American Kenpo Karate Studio

Skilled instructors lead students of all ages and fitness levels through boxing, kickboxing, MMA fighting, jiu-jitsu, and fitness classes

$148 $29

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6, 12, or 24 Drop-In Yoga Classes at Cadet Martial Arts & Fitness (Up to 72% Off)

Cadet Martial Arts & Fitness

Cadet Martial Arts & Fitness

Gentle Hatha yoga focusing on focused stretching and power Vinyasa yoga that builds all-around strength and endurance

$72 $21

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5, 10, or 15 Yoga, Lux Mat Pilates, or ABC Barre Classes at Sanctuary Bodyworks (Up to 63% Off)

Sanctuary Bodyworks

Sanctuary Bodyworks

Yoga classes include Vinyasa for all levels and Yoga for Athletes; Lux mat classes are classical Pilates sessions; barre classes tone core

$65 $29

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Four Weeks of Unlimited Boot-Camp or 10 Classes at Boot Camp Brandon (Up to 75% Off)

Boot Camp Brandon

Boot Camp Brandon

From the merchant: Get unlimited sessions in Baltimore at the best, most fun, and fastest growing Boot Camp for 1 Month!

$200 $50

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Basic-Training Course or 10 Drop-In Classes at 410 CrossFit (Up to 54% Off)

410 CrossFit

410 CrossFit

Instructors lead intense, fast-paced workouts that are scalable to different fitness levels

$50 $25

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Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $105

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$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 $29

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$30 for 30 Days of Unlimited Yoga Classes at Yoga on York ($90 Value)

Yoga On York

Yoga On York

Nine types of yoga classes cater to everyone from beginners to athletes and include unique fusion styles such as aerial yoga and yogalatese

$90 $30

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5, 10, or 20 Hot-Yoga Classes at Bikram Yoga Baltimore (Up to 87% Off)

Bikram Yoga Baltimore

Multiple Locations

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

$85 $15

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10 Boot-Camp Classes at Bikini Body Booty Camp (65% Off)

Bikini Body Booty Camp

Mount Vernon

Two high-intensity classes a week help participants lose weight, burn fat, build strength and muscle, and make friends

$200 $70

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One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes (Up to 84% Off)

Believer's Fitness Boot Camp

Baltimore

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

$120 $19

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5, 10, or 15 Classes at Bikram Yoga Mid Atlantic (Up to 75% Off)

Bikram Yoga Mid Atlantic

Bikram Yoga Mid Atlantic

Certified instructors lead students through 26 traditional poses within heated room to release toxins, improve flexibility, and boost energy

$60 $25

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$39 for One Month of Unlimited Boot Camp Sessions at Training for Warriors Baltimore Boot Camp ($197 Value)

Training for Warriors Baltimore Boot Camp

DuBurns Arena

Group-coached boot camp classes focus on functional and metabolic fitness movements, which help clients build lean muscle and burn fat

$197 $39

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Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

Learn sparring skills and basic movements in these traditional kung fu classes

$100 $19

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Two or Four Personal-Training Sessions at Lombard Fitness (Up to 78% Off)

Lombard Fitness

Patterson Park

Personal trainer Shianne Lombard helps to transform loose, flabby bodies into sculpted physiques during one-on-one exercise sessions

$200 $49

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Five Fit Club Sessions or One Month of Fit Club Sessions at No Limit Fitness/Sports Performance (Up to 74% Off)

No Limit Fitness/Sports Performance

No Limit Fitness/Sports Performance

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

$100 $39

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10 or 20 Fitness Classes at KMAT Baltimore (Up to 90% Off)

KMAT Baltimore

KMAT Baltimore

Students stay fit through martial-arts practice or intense kickboxing boot camp

$150 $20

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13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (67% Off)

Edward A. Myerberg Center

Edward A. Myerberg Center

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

$210 $69

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$17 for a One-Month Membership to Meadow Mill Athletic Club ($75 Value)

Meadow Mill Athletic Club

Woodberry/Hampden

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

$75 $17

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CrossFit Review Course and 8 or 16 Classes, or Three Personal Training Sessions at Arenal Fitness ( 90% Off)

Arenal Fitness

Multiple Locations

Enthusiastic, certified coaches teach proper form and safe technique during daily training CrossFit classes and personal training sessions

$280 $38

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Three Pole-Dancing Classes, Month of Classes, or Pole-Dance Party for Up to 10 at Pole Pressure (Up to 58% Off)

Pole Pressure Baltimore

Pole Pressure Baltimore

Classes cover pole moves from basic spins to aerial tricks; BYOB parties run for 90 minutes, and feature a casual, hour-long dance lesson

$60 $25

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Five or Ten Classes at Bikram Yoga Hampden (Up to 74% Off)

Bikram Yoga Hampden

Bikram Yoga Wellness Spa

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

$80 $28

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Humble Beginnings (Up to 68% Off)

CrossFit Humble Beginnings

Towson, MD

CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements

$150 $49

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One Month of CrossFit Classes at Crossfit W.S.A (Up to 84% Off). Two Options Available.

Crossfit W.S.A

Crossfit W.S.A

CrossFit courses encourage high-intensity interval training to increase stamina and strength for all fitness levels

$160 $25

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Select Local Merchants

  • Fitness Together
    The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.
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    1404 Reisterstown Rd
    Pikesville, MD US
  • Baltimore Fitness and Tennis
    Helmed by Eddie Hall, a seasoned personal trainer and semifinalist in the 2011 Yoga Asana National Championship, Baltimore Fitness & Tennis sculpts strong, fit physiques with a collection 30 weekly exercise classes for all fitness levels. Available by reservation, four types of spin sessions, including yoga and muscle-toning variations, partner exercisers with stationary bikes to elevate energy levels more than a pedal-powered espresso machine. Latin-inspired choreography and rhythmic world music inspire students of all levels to sweat during Zumba workouts, and Hatha yoga classes cultivate flexibility through poses that bulk up both strength and serenity. In addition to building cardiovascular endurance, Turbo Kick’s kickboxing moves burn up calories quickly and without accusations of calorie insurance fraud.
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    1726 Reisterstown Rd
    Pikesville, MD US
  • Parisi Speed School
    Since its inception, Parisi Speed School has trained more than 150 NFL players and 5,000 scholarship-holding college athletes in its youth programs. Parisi consistently churns out all-stars with its Signature Speed Program, which trains youngsters at the time when their motor skills are most malleable. The LifeBridge Health & Fitness location helps to hone agility, endurance, and coordination in future athletes aged 7–20. Using the center’s signature speed and strength training methods, supportive staffers not only infuse muscle memory with a suite of opponent-lambasting skills, they also teach them how to avoid injuries without hiring a stunt double to take tackles.
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    1836 Greene Tree Rd.
    Pikesville, MD US
  • Lynne Brick's Owings Mills
    Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities. The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.
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    9906 Reisterstown Rd
    Owings Mills, MD US
  • Gold's Gym
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with yoga, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    10221 South Dolfield Road
    Owings Mills, MD US
  • Curves
    Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.
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    1321 Generals Hwy
    Crownsville, MD US
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