Located on the campus of the Baltimore Museum of Industry in the Inner Harbor, the Downtown Sailing Center gives budding seafarers an opportunity to whiz down aquaroads without the cost of boat ownership or maintenance. Each crew membership offers Wednesday-evening and bi-monthly Sunday sail sessions. Members will also be invited to attend the monthly social activitity. Enjoy the fall season’s prime sailing conditions with today's side deal, which offer steady breezes coupled with warm sunshine and a diminished chance of encountering traffic jams.
Awarded the Best Fitness Club in The Capital's Reader's Choice 2011, Big Vanilla's modern facilities aim to make a healthy impression on bodies and minds. Both locations jam-pack weekly schedules with more than 60 fitness classes such as cycling, Pilates, Zumba, Cardio Combat, and yoga. Pasadena's Step-N-Abs intertwines intermediate cardio choreography with abdominal exercises to build lean muscle to the core without having to endure elective washboard implants. Dance-inspiration class also permeates into group groove sessions, which pump hit tunes as exercisers wiggle to urban, club, and Latin-inspired moves. The Arnold gym tones an anatomy's worth of muscles in TMC, which challenges physiques with 60 minutes of resistance training toughened by dumbbells, stability balls, and lead-based chocolate cakes.
Latin Palace's lively eatery doubles as an energetic nightclub, pulsing with the DJ-fueled rhythms of bachata, merengue, reggaeton, and salsa until 2 a.m. A menu of more than 15 Spanish tapas, towering cuban sandwiches, and dishes inspired by Spanish, Caribbean, and Tex-Mex traditions equip bodies for the challenge of the dance floor and the joys of winning a dance with a hard-to-get tablecloth. Party packages for a variety of shindigs fete customers with a miscellany of discounted appetizers, specialty drinks, and salsa lessons, and events six nights a week keep restaurant-goers entertained long after savoring Latin flavors.
You might see "Motown" or "80s" on the schedule, but InSync Cycle Studio is not a dance venue. These events still involve plenty of legwork, though—students pedal aboard stationary bikes as invigorating music blares all the while. During these sessions, they'll surmount imaginary hills with real resistance, or zoom through long straightaways at high speeds. Some might be marathoners, and others might be first-timers. It doesn't matter to the instructor at the head of the class, who makes sure that everyone's workout is suited to their experience.
Typically, these instructors are the ones in charge of the music. Most classes aren't themed, but follow a mix of tunes that mesh with the teacher's taste. Some will even time the rhythm of their inclines and sprints to match the song, which is why "Flight of the Bumblebee" has been banned forever. Regardless of the soundtrack, each low-impact lesson helps to tone muscle and build endurance in a communal, encouraging space.