Boxing & Kickboxing in Mill Valley

$49 for 10 Boxing Classes at Polk Street Gym ($175 Value)

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

Three or Six Cardio-Boxing Classes at World Class Boxing Gym (Up to 76% Off)

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

$49 for Unlimited 30-Day Martial-Arts Gym Pass to Hybrid Training SF ($185 Value)

Hybrid Training SF

San Francisco

$185 $49

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

5 or 10 Kickboxing Classes at Empower (Up to 91% Off)

Empower

Financial District

$200 $19

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

5, 10, or 20 Cardio Self-Defense Classes at Eskabo Daan (Up to 67% Off)

Eskabo Daan

Civic Center

$75 $37

Experts guide students through Filipino self-defense techniques while providing them with fun and engaging cardio workout

Children's Kung Fu Classes or Kickboxing Classes for Teens and Adults at Five Animals Kung Fu Academy (69% Off)

Five Animals Kung Fu Academy

Inner Parkside

$160 $49

Students learn self-defense skills while simultaneously gaining physical and mental strength

$39 for a Month of Unlimited Mixed Martial-Arts Classes at AB Mixed Martial Arts Academy ($129 Value)

AB Mixed Martial Arts Academy

Portola

$129 $39

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A variety of martial arts classes s are complemented by pilates and cardio conditioning

6 or 12 Cardio Kickboxing Classes at Karate Team USA (Up to 62% Off)

Karate Team USA

Multiple Locations

$65 $29

Instructors bake kicks into Western boxing training techniques to increase stamina and flexibility in students off all skills levels

10 or 20 Boxing Fitness Classes at Boxing for Health (Up to 80% Off)

Boxing for Health

Oakland

$125 $29

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Boxing coaches teach footwork, combinations, and punches in a gym with a regulation sized ring and 14 heavy bags

5 or 10 Turbo Boxing Classes at Emi TKB (Up to 54% Off)

Emi TKB

Laurel

$60 $29

Learn non-combative kickboxing techniques from seasoned instructors while growing stronger and more flexible

One or Two Months of Saturday Boxing Boot Camp Classes at Phight Club (Up to 56% Off)

Phight Club

Oakland

$40 $19

Get in shape while learning how to box under expert coaches at gym renowned for producing professional fighters

6 Boxing or Kickboxing Classes at UFC Gym (Up to 76% Off)

UFC Gym San Bruno

San Bruno

$120 $29

One-hour classes teach authentic boxing or kickboxing, honing muscles and technique

10 or 20 Turbo Kickboxing Classes at Canyon Kajukenbo Martial Arts Institute (Up to 76% Off)

Canyon Kajukenbo Martial Arts Institute

American Canyon

$80 $29

Learn self-defense and burn truckloads of calories with workouts that activate the entire body

One or Three Months of Cardio-Kickboxing and Boot-Camp Membership at Dance Co. (Up to 74% Off)

Dance Co.

Upper B Street

$90 $29

High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight

$15 for One Month of Classes at Impact! Kickboxing Fitness ($108 Value)

Impact! Kickboxing Fitness

San Carlos

$108 $15

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Hammer away stress and calories by hurling punches and kicks into heavy bags

5 or 10 Adult Martial-Arts Classes or One Month of Kids’ Classes at KOA Fitness (Up to 86% Off)

KOA Fitness

Newark

$125 $19

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Muay thai, Brazilian jujitsu, and mixed-martial-arts classes in a gym with full-size boxing rings and octagonal cages

6 or 12 Kickboxing, Boot-Camp, or Boxing Boot-Camp Classes at In This Corner Boxing Gym (Up to 59% Off)

In This Corner Boxing Gym

Santa Rosa

$60 $29

Punch and kick your way to fitness or sweat through varied workout routines under the guidance of skilled trainers

10 or 20 Group Fitness Classes at Team Mix Fit (Up to 81% Off)

Team Mix Fit

Santa Rosa

$100 $29

Kickboxing and tae kwon do burn calories, and circuit training and yoga build the body’s strength

Two, Four or Six Months of Unlimited Cardio Kickboxing Classes at Studio Kicks Palo Alto (Up to 85% Off)

Studio Kicks Palo Alto

Palo Alto

$198 $39

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Instructors trained by world-champion martial artist and film actor Richard Branden conduct energetic cardio kickboxing exercises

$39 for 10 Martial-Arts Classes at Guerrilla Jiu-Jitsu Martial Arts and Fitness ($300 Value)

Guerrilla Jiu-Jitsu Martial Arts and Fitness

Multiple Locations

$300 $39

Fighting system melds Brazilian jiu-jitsu with judo and wrestling, with sessions offered in self-defense and bullying prevention

Two or Four Weeks of Fitness Kickboxing Boot Camp at Elite Training Center (Up to 90% Off)

Elite Training Center

Pleasanton

$210 $20

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Instructors help students get in shape fast while learning self-defense techniques with intensive cross-training sessions

10 or 20 Boxing and Muay Thai Classes at Darcio Lira Martial Arts (Up to 84% Off)

Darcio Lira Martial Arts

Livermore

$150 $29

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Boxing classes burn calories through heavy-bag work; muay thai classes teach blistering bevies of punches, kicks, and elbow strikes

Four Weeks of Unlimited Boxing or Kickboxing Classes at Our House Gym (49% Off)

Team Dumdumaya

Oakley

$45 $23

Burn calories while learning how to defend yourself using proper technique and form during a tough, fun workout

Four Weeks of Unlimited Boxing or Kickboxing Classes at Tribull MMA (45% Off)

Tribull Mma

San Jose

$159 $87

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for $125 Groupon — Wrecking Crew Fight Club

Wrecking Crew Fight Club

Downtown San Jose

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Drop-In Kids' Classes or One Month of Unlimited Kids' Classes at Three Sixty Training Center (Up to 86% Off)

Three Sixty Training Center

St. Leo's

$200 $29

Kids aged 5 and older can improve their self-defense, strength, and reflex skills

5 Classes or One Month of Unlimited Kickboxing Classes at Xtreme Martial Arts and Fitness Center (Up to 72% Off)

Xtreme Martial Arts and Fitness Center

Campbell

$75 $25

Tone bodies while learning courtesy, discipline & respect with muay thai or X-Fit Kickboxing Classes for adults and teens

$75 for $150 Worth of Boxing at Santa Cruz Boxing & MMA

Santa Cruz Boxing & MMA

Scotts Valley

$150 $75

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$40 for $99 Worth of Cardio Kickboxing— Choi's Tae Kwon DO

Choi's Tae Kwon Do Scotts Valley

Scotts Valley

$99 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

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Every month, the staff at Body Kinetics selects a member to honor. They summarize this member's workout program and results on a Member of the Month announcement, which describes the challenges that he or she has faced and includes notes from trainers. It also serves as a recurring reminder of the gyms' communal, encouraging approach to wellness.

This supportive vibe permeates all aspects of both Body Kinetics' clubs, from the dance-fueled Booty Beat routines in Novato to the outdoor cycling sessions at Mill Valley. In addition to yoga, Pilates, and body-sculpting fitness classes, each gym also hosts small-group and private training workouts. They complement their strength and cardio regimens with other wellness services, such as massage and nutrition consultations.

639 E Blithedale Ave
Mill Valley,
CA
US

MarinMMA is the home of Gracie Jiu jitsu black belt Mikyo Riggs. Mikyo has trained with world class fighters in Jiu Jitsu and MMA. He has competed in Bjj and Kickboxing and learned from top champions in wrestling, boxing, Muay Thai, and MMA. MarinMMA teaches Muay Thai kickboxing and Brazilian Jiu Jitsu.

222 Greenfield Ave
San Anselmo,
CA
US

Sport Fencing Center has carried on fencing's centuries-old flame by instilling the sport's values within new generations of competitors. Students as young as five lunge and parry on the facility's nine fencing strips, each outfitted with electronic scoring machines. Co-owners Karen Ladenheim and Darwin Martos coach mechanics and strategy during instructional programs taught to students of all experiences and abilities. Novices start off in introductory courses, wherein they'll learn basics such as footwork and blade work while improving speed and mobility, while experts might work on advanced footwork, tournament preparation, and their ability to steal s'more marshmallows in the Competitive Program.

5221 Central Ave
Richmond,
CA
US

The Polk Street Gym is a boxing gym. It telegraphs its pugilistic philosophy to fitness by center-staging a large, full-size boxing ring just inside the sidewalk storefront windows that stretch from matted floor to lofted ceiling. Both aspiring sparers and everyday Joes, who only have thrown punches at dollar stealing vending machines, train like boxers. Members jump rope, run hills, hit bags, and shadowbox. These drills and exercises firm not just boxing skills, but also general cardio and strength capacity. With 29 classes to choose from, men and women, kids and adults find a fighter's heart in circuit training or boxing classes.

Dublin-bred, former Golden Gloves champion Simon Redmond leads a roster of trainers who are all current or past Golden Gloves champs, whose knuckles turn food, jaws, parking meters, and all they touch to gold. After immigrating to San Francisco in the mid-90s, Simon trained and fought for several years before opening a gym with a partner. At the start of 2010, Simon broke off on his own to open Polk Street Gym. He strives to whip people into shape through boxing, affirming his mission and his passion by writing that despite broken ribs, a broken nose, burst eardrums, and spilt blood, he has loved every minute of his boxing lifestyle.

1436 Polk St
San Francisco,
CA
US

Paul Wade, a Golden Gloves champion and experienced trainer, founded Third Street Boxing Gym in 2001 to pay homage to San Francisco's pugilistic past by training the city's next generation of great fighters. The facility's concrete walls, iron piping, and low ceilings host a family of aspiring amateurs and local professionals as they train in the authentic, old-school boxing gym’s two full-size rings or prepare for the ring with the gym’s speed bags, uppercut bags, heavy bags, treadmills or free weights.

Burgeoning boxers learn fundamentals such as hand wrapping, the basic stance, and simple punches during beginner classes, before taking newfound skills to group cardio boxing sessions—taught by current or former Golden Gloves champions—that put patrons through an intense, all-body workout in one hour. Four-week boxing boot camps put sweet science practitioners of all skill levels through a rigorous training regimen focused on cardiovascular exercises, strength training. After completing boxing boot camp, participants may feel equipped to tackle their first amateur bout during 3rd Street's Friday Night Fights events.

2576 3rd St
San Francisco,
CA
US

At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including over 1,000 patients for face-fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.

2330 Polk Street
San Francsico,
California
US