Health & Fitness in Mill Valley


Select Local Merchants

  • Mill Valley Health Club & Spa
    Every month, the staff at Body Kinetics selects a member to honor. They summarize this member's workout program and results on a Member of the Month announcement, which describes the challenges that he or she has faced and includes notes from trainers. It also serves as a recurring reminder of the gyms' communal, encouraging approach to wellness. This supportive vibe permeates all aspects of both Body Kinetics' clubs, from the dance-fueled Booty Beat routines in Novato to the outdoor cycling sessions at Mill Valley. In addition to yoga, Pilates, and body-sculpting fitness classes, each gym also hosts small-group and private training workouts. They complement their strength and cardio regimens with other wellness services, such as massage and nutrition consultations.
    Read More
    639 E Blithedale Ave.
    Mill Valley, CA US
  • Curves
    As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
    Read More
    721 East Blithedale Avenue
    Mill Valley, CA US
  • Yankie Frances H DDS
    Invisalign straightens crooked chompers through a combination of highly advanced 3-D computer graphics and the spells of good old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. The initial exam includes all necessary x-rays, and should Invisalign be determined to be the best option, impressions of your mouth terrain, will pave the way for a flurry of calibrated teeth sheaths that are designed to slowly shift your walnut crackers into perfect alignment. The total cost of an Invisalign treatment varies with each customer (it can run anywhere from $3,900 to $6,900); this Groupon gets you $1,000 to put toward that final cost. View some Invisalign FAQs here.
    Read More
    239 Miller Ave
    Mill Valley, CA US
  • Pretty Sexy Weight Loss
    Doctor of Chiropractic and nutritional therapist Brandy McCans's greatest passion is helping women become their healthiest selves and feel beautiful. She's familiar with the challenges of becoming healthy after struggling with mental illness. But through treatment programs, she lost 12 sizes and began Pretty Sexy Weight Loss to help others. At Pretty Sexy Weight Loss, Dr. McCans oversees a 10-day transformation program that helps clients drop inches quickly in the healthiest way possible. The program incorporates supplements, coaching sessions, and ample support via telephone and text message.
    Read More
    175 Janes Street
    Mill Valley, CA US
  • Hiking Adventures and Gentle Yoga with Donna
    Students should bring: Water, snack Registration required: Yes Good for beginners: No Average class length: Three hours Number of Staff: 1?5 people Class location: Outdoors only Established: 2004 Guests allowed: Yes Parking: Parking lot Pro Tip: Wear layers for all types of weather; hat and sunscreen
    Read More
    800 Redwood Hwy #401
    Mill Valley, CA US
  • Coach Eve: Personal Training for Joyful Running
    Equipment: Stability and Bosu balls, weights, calf stretcher, foam roller, etc. Average class length: 60 minutes Number of Staff: 1?5 Class location: Outdoors only Established: 2011 Good for beginners: Yes Guests allowed: No
    Read More
    374 Sunset Way
    Mill Valley, CA US

Groupon Guide

Advertisement