Healdsburg Golf Club carves through Wine Country, loping over undulating terrain marked by mature fir trees and views of Dry Creek Valley. Before taking the course, limber up on the all-weather driving range, with 18 stalls spread over three tiers that allow golfers to smack 300-yard drives or attempt to sink a two-story practice putt. The nine-hole course wraps well-manicured fairways around doglegs and surrounds greens with an entourage of bunkers and rolling mounds. Though suited for beginners, the course is a test for players of abilities, challenging golfers to hit a variety of shots, from long drives down par 5s to bicycle kicks past the goalkeeper on the eighth green. Golfers can relax after their rounds with a relaxing meal at the club’s bar and outdoor patio. The elevated patio overlooks the course as it fades into a sea of trees, misty mountains lining the horizon, and a wormhole leading to a secret nine-hole course on the moon.
Course at a Glance
Every month, the staff at Body Kinetics selects a member to honor. They summarize this member's workout program and results on a Member of the Month announcement, which describes the challenges that he or she has faced and includes notes from trainers. It also serves as a recurring reminder of the gyms' communal, encouraging approach to wellness.
This supportive vibe permeates all aspects of both Body Kinetics' clubs, from the dance-fueled Booty Beat routines in Novato to the outdoor cycling sessions at Mill Valley. In addition to yoga, Pilates, and body-sculpting fitness classes, each gym also hosts small-group and private training workouts. They complement their strength and cardio regimens with other wellness services, such as massage and nutrition consultations.
The San Francisco Maritime National Park Association welcomes boating enthusiasts and history buffs alike to board antique ships—including a 1930s sloop yacht, an 1890 steamboat, and a nineteenth-century wooden-hulled scow schooner—docked at piers in and around the San Francisco Maritime National Historical Park. The association even lays claim to a pristine World War II submarine, the USS Pampanito, which sees more than 110,000 visitors every year and boasts National Historic Landmark status for its world-class example of maritime preservation. They've even restored and repaired the equipment inside to full operation for an immersive and realistic experience. Another huge draw is the Balclutha, a moored 1886 square-rigged tall ship with three massive masts.
The land-locked Maritime Museum, housed inside a WPA-built structure designed to look like an ocean liner, keeps the seafaring fun going with hands-on activities and exhibits that explore the city's nautical past. In addition to answering questions and helming educational programs, staff members also recruit volunteers to pitch in aboard and around the old ships, where they can learn firsthand how to care for museum pieces, practice public speaking skills, and memorize nautical terms that will help make their stories of pirate heritage way more believable.
Fewer than five years after its San Francisco debut, the Snowbomb Ski and Snowboard Festival has exploded into a multivenue event, affording NorCal-powder addicts ample opportunity to get in on a weekend of discounted winter gear and giving VIPs chances to sample locally produced beer and wine. Representatives from resorts command mountains of swag and offer tips about their slopes’ terrain and local yeti dialects. Dozens of exhibitors also show off their goods—not just winter-sports outfitters but also car companies, local restaurants, and national chains.
At KN Fitness & Tennis for All Ages, Kevin Nguyen lives up to his company’s billing by training students to become better, fitter tennis players, regardless of age or ability. His training regimen begins with entry-level basics, such as ball striking and fundamental mechanics, and advances to tournament-level skills such as drop shots, serves, and proper footwork for when you realize your opponent tied your shoelaces together. Because players can’t reach the peak of their ability through mechanics alone, he complements skills practice with rigorous physical exercise to build lean muscle and strengthen the body's core.
Every Saturday night, the performers of the Secret Improv Society initiate a new batch of devotees into their alliance of short-form improv, comedic games, and live music. An audience of no more than 74 contributes to the content of each show in ways that exclude lobbing tomatoes or volunteering to be sawn in half. From random, spontaneous audience suggestions, the cast launches into an impromptu sketch that may skewer romantic relationships, office politics, or current events. Since the cast rotates and the audience changes, every 75- to 90-minute show is as fresh and unique as a dry-cleaned abstract expressionist painting.
Prior to opening her personal fitness studio, Sara Ellis was a World Cup-class mountain-bike racer competing for the award-winning Volvo-Cannondale team. As her racing days were coming to a close, she began coaching others on biking techniques, strength training, and physical conditioning—and fell in love. Personal training quickly became her new passion, whether she was working with elite athletes or individuals inspired to improve their health.
Ultimate Fitness specializes in slow-motion strength training and other customized training programs. In keeping with her background, Sara also leads terrain-based indoor spinning classes that test participants' limits, whether in the area of exertion or in the number of towels they have to use in a session.
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