Gyms in Millbrae

$5 Buys a Coupon for $50 Off One Month of Access For New Clients at Dethrone Basecamp

Dethrone Basecamp

Downtown

$5 $5

For $5, receive a coupon for $50 off one month of access for new clients

$49 for a 28-Day Fat-Blast Program at Performance Science Training Institute ($485 Value)

Performance Science Training Institute

Multiple Locations

$485 $49

28-day program helps women jump-start their weight-loss goals with metabolic movement training sessions and nutritional guidance

10 or 15 Drop-In Boot-Camp Classes at EmpowerFIT (Up to 84% Off)

EmpowerFIT

Multiple Locations

$200 $35

(21)

Certified personal trainers push students through a series of functional exercises that change daily

$9.99 for a One-Month Membership to Bally ($59.98 Value)

Bally

Multiple Locations

$59.98 $9.99

Friendly staff lead cardio, strength and group fitness classes to help keep you looking great as you return to your favorite fall fashions

Six-Session Foundations Program with Option for Two Weeks of Classes at CrossFit Burlingame (Up to 74% Off)

CrossFit Burlingame

San Mateo

$150 $39

Learn the basics of CrossFit during a six-session introductory program, then join other gym members for CrossFit classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for $45 Groupon — ORO Fitness

Oro Fitness

Sugarloaf

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 Jiu Jitsu Classes, or One Month of Unlimited Classes at 10th Planet Jiu Jitsu San Mateo (Up to 93% Off)

10th Planet Jiu Jitsu San Mateo

Hillsdale

$100 $10

Students learn practical self-defense techniques, such as grappling and ground fighting, in intensive Jiu Jitsu classes

10 or 20 Boot-Camp Classes at Reactor Personal Training (Up to 84% Off)

Reactor Personal Training

Western Hills

$300 $65

Group classes combine dynamic stretching with TRX training, interval training, lifting, plyometrics, and more for an intense workout

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Up to 75% Off Boot Camp — B Street Boxing Valid Tuesday, Thursday 9 AM - Noon

B Street Boxing

Downtown

$20 $5

An instructor draws on a diverse background in martial arts, incorporating techniques from wing chun and muay thai into a punishing workout

Five Pilates Reformer Classes at Move Better Now- Pilates & Anat Baniel Method of Feldenkrais Studio (65% Off)

Move Better Pilates- Pilates & Anat Baniel Method Of Feldenkrais Studio

San Mateo

$250 $88

Pilates Reformer classes help you strengthen and align, leaving your body invigorated and your mind calm and focused

10, 20, or 30 Yoga Classes at Yoga at Change (Up to 84% Off)

Yoga at Change

Downtown

$144 $39

Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from Hatha, Yin, Vinyasa, and other disciplines

$74 for $145 Worth of Martial Arts — KICKS TaeKwonDo School of Self-Defense

Kicks Taekwondo School Of Self-defense

San Mateo

$145 $74

Discover the fun of learning a high-level, Olympic-style tae kwon do and self-defense art

$29 for One Month of Unlimited Adult Classes at Core Taekwondo ($149 Value)

Core Taekwondo

San Mateo

$149 $29

Adult taekwondo classes provide a high-energy workout, improving flexibility while teaching practical self-defense skills

10 or 20 Hot Yoga Classes or One Month of Unlimited Classes at Ocean Yoga (Up to 77% Off)

Ocean Yoga

Pacifica

$150 $49

Community-oriented studio hosts yoga in myriad forms such as hot yoga, vinyasa, & hatha flow in addition to Pilates and belly dance classes

3 or 6 Week Bootcamp Program for 1 or 2 person(s) from Fit For Life! (Up to 92% Off)

Fit For Life Bootcamp

Multiple Locations

$235.25 $22

(25)

Indoor boot-camp slim clients down using cardio, resistance training, and core work; health assessment and nutrition program enhance results

5 or 10 Group Fitness Classes or One Month of Unlimited Group Fitness Classes at Malina Fitness (Up to 79% Off)

Malina Fitness

Belmont

$95 $25

Exercisers burn calories and sculpt muscle during a variety of group fitness classes

6 Fundamentals CrossFit Classes or a 10- or 20-Class Pass at CrossFit Old County (Up to 72% Off)

Crossfit Old County

Belmont

$200 $59

Come participate in Workouts of the Day, which get participants into great shape through a range of functional exercises

Four or Six Weeks of Unlimited Kids' Obstacle Course Boot Camps at Youth Obstacle Bootcamp (Up to 69% Off)

Youth Obstacle Bootcamp

Belmont

$147 $49

Kids build strength and learn to move by overcoming obstacles such as Ninja Warrior-style ramps

$59 for One Month of Unlimited Yoga Classes at Prajna Yoga & Healing Arts ($150 Value)

Prajna Yoga & Healing Arts

Belmont

$150 $59

(31)

Eco-friendly yoga studio accommodates all skill levels with athletic classes and prop-assisted restorative-yoga sessions.

Private and Group Pilates Classes at Purely Pilates (Up to 63% Off). Three Packages Available.

Purely Pilates

Belmont

$160 $65

(22)

Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

10 or 15 Classes at Bikram Hot Yoga Daly City (Up to 83% Off)

Bikram Hot Yoga Daly City

Westlake

$140 $25

(107)

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

Two or Four Weeks of TRX Suspension-Training Fitness Classes at Fitness Therapy (Up to 73% Off)

Fitness Therapy

Original Daly City

$75 $20

(28)

One-hour TRX sessions strengthen core muscles and boost endurance through the use of body-resistance equipment

$50 for $100 Groupon — Silver Dragon Kung Fu

Silver Dragon Kung Fu

Original Daly City

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for a Three-Month Gym Membership with a Fitness Assessment at Snap Fitness ($254 Value)

Snap Fitness

Daly City

$254 $39

(14)

Membership grants 24-hour access to cardio and strength-training machines; assessments help guide exercisers on their fitness journeys

$16 for One Month of Classes at Impact! Kickboxing Fitness ($108 Value)

Impact! Kickboxing Fitness

San Carlos

$108 $16

(68)

Hammer away stress and calories by hurling punches and kicks into heavy bags

Five or Eight Classes at Club Pilates (Up to 54% Off)

Club Pilates

San Carlos

$85 $39

Sunny studio location hosts strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

Six Training Sessions from Dowling Fitness (45% Off)

Dowling Fitness

San Carlos

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Four Weeks of Membership and Unlimited Fitness Classes at EQ Fitness (45% Off)

Eq Fitness

1

$359 $197

We offer unlimited small group personal training, unlimited large group training, unlimited gym access, and personalized program design

$59 for 12 Maximum Functional Performance Classes for Beginners at Maximum Fitness & Performance ($180)

Maximum Fitness & Performance

Redwood Village

$180 $59

Maximum Functional Performance classes help beginners get into shape with a variety of exercises and drills

Two 60-Minute Personal-Training Sessions for One or Two at Dynamic Personalized Training (Up to 86% Off)

Dynamic Personalized Training

Redwood City

$170 $29

Personal trainers help exercisers of all levels increase their flexibility, endurance, and strength and achieve their fitness goals

One Month of Group Classes or 10 or 20 Drop-In Classes at Tosetti Institute of MMA & Fitness (Up to 81% Off)

Tosetti Institute of MMA & Fitness

Redwood City

$150 $35

Upbeat instructors lead fitness classes based in MMA, boot camp, yoga, and Pilates. MMA classes teach striking, grappling and takedowns

$69 for Two Intro Personal-Training Sessions at Infinity Fitness ($139 Value)

Infinity Fitness

Redwood City

$139 $69

Personal trainer designs a fitness program that matches the client's goals, skills, and lifestyle during one-on-one coaching sessions

10 or 20 Yoga Classes from Yog-V (Up to 84% Off) 

YOG-V

Redwood Village

$150 $39

In small-group yoga sessions, an instructor guides yogis through a fluid series of poses

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$5 Buys You a Coupon for 25% Off Your First Week Of JDLT2Go Workout and Lunch at JDLT Personal Fitness

JDLT Personal Fitness

San Francisco

$0 $5

For $5, receive a coupon for 25% off your first week of JDLT2Go workout and lunch

$5 Buys You a Coupon for 30% Off A Package Of 5 Pilates Reformer Group Classes at Body Chemistry Studio

Body Chemistry Studio

Mission Dolores

$51 $5

For $5, receive a coupon for 30% off a package of 5 pilates reformer group classes

$5 Buys You a Coupon for $30 Off Membership For New Members at Rocha Brazilian Jiu-Jitsu Academy

Rocha Brazilian Jiu-Jitsu Academy

Multiple Locations

$30 $5

For $5, receive a coupon for $30 off membership for new members

$5 Buys You a Coupon for $15 Off 90 Minute Private Yoga Instruction at Britt Fohrman: Yoga, Doula Services

Britt Fohrman: Yoga, Doula Services

Bernal Heights

$15 $5

For $5, receive a coupon for $15 off 90 minute private yoga instruction

$5 Buys You a Coupon for No Sign Up Fee For A $45/Month Eft Membership (12 Month Minimum) at Alex Fitness

Alex Fitness

Castro

$5 $5

For $5, receive a coupon for gym membership

10 Zumba Classes from Zumba withTai (70% Off)

Zumba With Tai

San Francisco

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for Five Beginner Jiu Jitsu Classes at 10th Planet Jiu Jitsu ($150 Value)

10th Planet Jiu Jitsu

SoMa

$150 $25

(48)

Developed and taught by award-winning martial artists, beginner jiu jitsu classes follow the facility's martial-arts philosophy

$49 for 10 Boxing Classes at Polk Street Gym ($175 Value)

Polk Street Gym

Civic Center

$175 $49

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

$36 for $120 Worth of Cardio Kickboxing — Ralph Gracie Academy

Ralph Gracie Jiu Jitsu

SoMa

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes at The Park Gym (Up to 80% Off)

The Park Gym

Mission

$160 $39

(20)

CrossFit and boxing classes help participants get into shape

Two, Four, or Six 60-Minute Personal-Training Sessions with Free Fitness Consultation and Full-Body Measurements at Jeffrey Yu Fitness (Up to 71% Off)

Jeffrey Yu Fitness

West Portal

$200 $65

Clients work one-on-one with a trainer to achieve goals; fitness consultation, full-body measurements, and nutritional counseling included

21 Days of Fitness Boot Camp or Six Weeks of Rapid Fat Loss Boot Camp at REACTT Boot Camp (Up to 88% Off)

REACTT Boot Camp

Multiple Locations

$315 $39

Instructors blend high-energy athletic training to create an intense workout

$45 for $100 Worth of Services at Bay Jiu-Jitsu

Bay Jiu-Jitsu

Lower Pacific Heights

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Morning Boot-Camp Sessions from Functionally Fit SF (Up to 76% Off)

Functionally Fit SF

San Francisco

$400 $99

Results-driven training that combines cardio- and strength-based exercises; designed for trainees of all ability levels

$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

One- or Three-Month Membership to 108 Heroes Kung Fu (Up to 82% Off)

Chinese Shao-Lin Center

Financial District

$160 $29

Kung fu lessons teach essential self-defense moves as well as confidence and skills useful for a lifetime of overall wellness

Four Yoga Classes at Yoga 4 cause, Yoga 4 life Christina Martini,Shala Santosha Yoga (65% Off)

Christina Martini Yoga

San Francisco

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Cardio-Boxing Classes at World Class Boxing Gym (Up to 76% Off)

World Class Boxing Gym

Mission

$60 $19

Certified trainers lead exercisers through a routine of kicks and punches

One Month of Filipino Martial Arts Classes or 5 or 10 Classes at Eskabo Daan (Up to 71% Off)

Eskabo Daan

San Francisco

$185 $59

Experts guide students through Filipino self-defense techniques, a versatile fighting style utilizing weapons and bare hands

One or Two Months of Unlimited Hot-Yoga Classes at California Yoga Company (Up to 83% Off)

California Yoga Company

Nob Hill

$140 $29

(135)

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

$49 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

Fitness SF

Multiple Locations

$219 $49

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

Two- or Six-Month Membership at Gym 445 (Up to 54% Off)

Gym 445

Inner Sunset

$198 $99

(39)

Monthly memberships grant unlimited access to fitness and self-defense classes such as beginner boxing and Thai kickboxing

Two or Four Personal-Training Sessions or One Group Fitness Session for Eight at Joy Outdoor Fitness (Up to 55% Off)

Joy Outdoor Fitness

Multiple Locations

$100 $49

US Navy veteran trains clients one-on-one or in groups of up to eight people, with both indoor and outdoor locations available

$76 for $170 Groupon — Bushido Fight Team

Bushido Fight Team

San Francisco

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Five Personal Training Sessions (Up to 67% Off)

Jigalin Fitness

Marina

$100 $39

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

$39 for Two Weeks of Unlimited Classes at Pure Barre ($112 Value)

Pure Barre

San Francisco-Marina

$112 $39

(28)

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

10 or 20 Yoga Classes or One or Two Months of Unlimited Yoga Classes at Integral Yoga Institute (Up to 75% Off)

Integral Yoga Institute

Castro

$120 $35

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

$48 for $90 Worth of Yoga Classes — mettamars yoga

Mettamars Yoga

On Location

$90 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for Unlimited 30-Day Martial-Arts Gym Pass to Hybrid Training SF ($185 Value)

Hybrid Training SF

San Francisco

$185 $49

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

5 or 10 Kickboxing Classes at Empower (Up to 91% Off)

Empower

Financial District

$200 $19

The hour-long Stand Empower group classes focus on the principles of stand-up kickboxing, boosting self-confidence and strength

$84 for $240 Worth of Martial Arts — E.Y. Lee Kung Fu School

E.y. Lee Kung Fu School

San Francisco

$240 $84

Study Choy Lee Fut, tai chi, or qigong (internal exercises) twice weekly in a traditional Chinese kung fu school

$49 for 10 Cardio Barre Classes at Cardio Barre San Francisco ($180 Value)

Cardio Barre San Francisco

Hayes Valley

$180 $49

(14)

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

Children's Kung Fu Classes or Kickboxing Classes for Teens and Adults at Five Animals Kung Fu Academy (69% Off)

Five Animals Kung Fu Academy

Inner Parkside

$160 $49

Students learn self-defense skills while simultaneously gaining physical and mental strength

One Month of Unlimited Classes or a $50 Account Credit for Existing Clients at The Dailey Method (Up to 50% Off)

The Dailey Method

Cow Hollow

$100 $55

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

Fitness Assessment and Customized Workout Plan with Optional Follow-Up Assessment at Total Fitness Exam (67% Off)

Total Fitness Exam

On Location

$150 $49

After an initial one-on-one meeting, personal trainer designs an online workout program that is customized to each clients needs and goals

10 or 20 Zumba Classes from ZumbaSF.net (Up to 71% Off)

ZumbaSF.net

Potrero

$120 $39

Burn calories in lively classes that blend dance moves into the workout

$135 for $300 Groupon — Gritfit United

Gritfit United

On Location

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for a Month of Unlimited Mixed Martial-Arts Classes at AB Mixed Martial Arts Academy ($129 Value)

AB Mixed Martial Arts Academy

Portola

$129 $39

(24)

A variety of martial arts classes s are complemented by pilates and cardio conditioning

10 Personal-Training Sessions from Joyful Confident Flow Private Yoga (50% Off)

Joyful Confident Flow Private Yoga

Redeem from Home

$900 $450

Private yoga sessions transform, revitalize, and relax your body and mind

$5 for $10 Groupon — Zumba with Brenda

Zumba With Brenda

Mission

$10 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Personal Training Sessions at Evelyn D Fitness (72% Off)

Evelyn D Fitness

San Francisco

$340 $95

Private, personal training sessions at training-only gym in South Beach.

$95 for $190 Groupon — 02athletics Boot Camp

02 Athletics Bootcamp

Golden Gate Park

$190 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

C.J. Easter understands the value of physical fitness. As a former defensive back who faced some of college football's most fearsome offenses during a four-year stint with the Stanford Cardinal, he could only be as effective as he was lean. With visions of sleek physiques in mind, Easter earned his personal-training certification from the American Council on Exercise, founded Performance Science Training Institute, and set to work devising a fitness system of his own.

The gym's exclusive Metabolic Movement Training (MMT) System is the result of all that hard work. The system is designed to jump-start the metabolism, so it continues working long after the session is complete by helping the body burn fat all day long. After a dynamic warmup to boost flexibility and coordination, trainers lead students through progressive resistance training to strengthen bones and muscles. Next, exciting, short-burst cardio intervals work to condition the heart and lungs and boost endurance, and a final core-training session chisels the midsection. Every exercise includes modifications and progressions to ensure students at every fitness level will glean benefits, and every session ends with a cool-down and stretch to leave bodies feeling better than when they came in.

The institute's team of instructors also augment MMT exercises with counseling on how to make responsible nutritional decisions and set goals that are both challenging and achievable. This all-over approach doesn't simply help people get fitter; it helps them remake their entire lives in a healthier, happier image.

1864 Rollins Rd.
Burlingame,
CA
US

Jill Dailey McIntosh has always been intrigued by the human body and how it moves?so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

1024 Oak Grove Ave
Burlingame,
CA
US

Fueled by a passion to make the Asia-born sport of badminton more accessible and popular here in the United States, the founders of Bay Badminton Center lovingly maintain 37 regulation courts across three locations. They?ve designed everything to let players concentrate on their game, from an electronic court-queuing system that keeps everyone in order to adequate lighting that reduces strain on the eyes. They even installed a full Robbins flooring system that allows players to lob shuttlecocks back and forth without worrying about slipping on a mat or being unkind to their leg joints. After games, guests can hit the shower-equipped locker rooms to rinse off. Players who haven?t yet surgically replaced their hand with a racket can rent one or buy one at the fully equipped pro shop at each location.

1611 Adrian Rd
Burlingame,
CA
US

Founded in 2000, the Burlingame Aquatic Club initially catered exclusively to competitive athletes, many of whom rose to win several swimming events and earn spots on Olympic Development teams. The Burlingame Aquatic Club now manages all community and competitive programs on behalf of the City of Burlingame (except for high-school athletics), including programs such as open swim, lessons, and community events. Visitors of all ages and experience levels can glide down the 50-meter lanes of the outdoor, Olympic-size pool, or acclimate to the water in a wading area. They can also splash away calories in aqua-aerobics classes, or learn how to yell "shark!" in semaphore during CPR and lifeguard training.

1 Mangini Way
Burlingame,
CA
US

Realizing the challenges of balancing family, career, and health, Brien Shamp decided to help mothers reduce stress and boost self-confidence via exercise. Pulling from his years of industry experience and fitness certifications, Brien spearheaded the boot-camp fitness program that has been lauded on Best of the Bay. He works with trainers at multiple gyms to lead women and other fitness-seekers through creative, constantly varied workouts. In addition to classes, Brien provides his clients with comprehensive nutritional advice while warning them of common diet mistakes, such as eating snacks with too much sugar or the realistic-looking plastic scones in their child's tea set.

888 Hinckley Rd.
Burlingame,
CA
US

Having first encountered yoga in 1990, Robin Duffy quickly fell in love––a love that culminated in her founding Being Yoga eight years later. Certified to teach both Bikram and Kriya styles, she works alongside instructors, who also teach Yin yoga and meditation classes. These yogis pass on traditions that stretch back for millennia inside their peaceful studio, marked by stenciled drawings of bamboo branches. The facility features locker rooms, a bamboo floor, and a boutique stocked with yoga equipment by Gaiam and Prana. To keep her karma levels on the jubilant end of the spectrum, Robin also aligns her studio with the Green Yoga Association, which encourages eco-friendly practices such as avoiding plastic water bottles and saluting ladybugs.

1863 El Camino Real
Burlingame,
CA
US