Fitness Classes in Millcreek

$350 for $700 Groupon — Crosstrainingfitness

Universals Well

Millcreek

$700 $350

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$33 for $65 Groupon — TrueWorkout

True Work Out

Holladay

$65 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Week of Foundation CrossFit Classes with Three or Five Weeks of Regular Classes at CrossFit Aether (86% Off)

CrossFit Aether

Midvale

$175 $24

Daily changing combinations of structural, gymnastic, and weightlifting moves quickly whip exercisers into shape

One Month of Yoga or Aerial Silks Classes at Hunt's Gymnastics Academy (Up to 55% Off)

Hunt's Gymnastics Academy

Midvale

$30 $15

Build strength and flexibility in high-flying aerial silks classes or peaceful yoga classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One Month of Unlimited Fitness Classes for One or Two at The Dailey Method (Up to $105 Off)

The Dailey Method

Salt Lake City

$100 $49

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

10 or 20 Rebounding Classes with Nutrition Plan Included from Soul Food Living (Up to 77% Off)

Soul Food Living

Rio Grande

$150 $39

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

Pilates Classes or Teacher Certification at Poise & Strength Pilates (Up to 76% Off). Four Options Available.

Poise & Strength Pilates

Salt Lake City

$100 $29

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work; clients learn to lead classes through certification program

Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

Multiple Locations

$75 $29

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

10 Group Fitness Classes or Kids' Zumba Classes at Studio 900 Fitness (Up to 67% Off)

Studio 900 Fitness

Salt Lake City

$100 $35

Adults burn calories during Zumba, cardio, barre, & ripped classes; kids ages 4–12 stay fit & active while dancing to age-appropriate music

$39 for Four Weeks of Unlimited Women's Boot-Camp Classes at SLC Fit Collective ($79 Value)

SLC Fit Collective

Sugar House

$79 $39

Ladies of all fitness levels burn calories and tone muscles in high-intensity cardio- and strength-training routines

20 Fitness Boot Camp Classes from Hiit it Fitness (65% Off)

Hiit It Fitness

Salt Lake City

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Beginners' AntiGravity Fitness Classes at Imagination Place (Up to 54% Off). Three Options Available.

Imagination Place

Sugar House

$57 $29

Trained instructors guide beginner pupils through gravity-defying poses that strengthen muscles without straining joints

10 or 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs (Up to 56% Off)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

$100 $49

Yoga students build strength and flexibility as they flow through poses and breathing exercises

5 or 10 Equipment Classes or One Month of Unlimited Classes at Propulsion Pilates (Up to 75% Off)

Propulsion Pilates

Multiple Locations

$125 $35

Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work

One Month of Unlimited Kickboxing or Jujitsu Classes for One or Two at GroundWorks Gym (Up to 66% Off)

GroundWorks Gym

Salt Lake City

$130 $49

Seasoned kickboxing and jiujitsu instructors teach students effective self-defense techniques during classes that condition the body

10 XF Aerial-Yoga Classes or One Month of Unlimited Aerial Yoga with Gym Access at Xcel Fitness (Up to 75% Off)

Xcel Fitness

Holladay

$150 $37

Aerial yoga classes that stretch and strengthen muscles, followed by workouts in the gym's 53,000 square-foot facility

10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

$170 $39

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Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

Three Personal-Training Sessions and a Dietary Consultation from FitFast-Utah (50% Off)

Fitfast-utah - Olution Weight Loss Retreat

On Location

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 81% Off)

Ultimate Combat Training Center

Multiple Locations

$155 $30

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

One Month of Sports Training from Integrated Sports Performance (61% Off). Two Options Available.

Integrated Sports Performance

Cottonwood Heights

$75 $29

Coaches construct a plan to help non-athletes shape up and athletes meet their best potential on the field, court or other competition space

$29 for 10 Kickboxing Classes and a Pair of Gloves from My Dojo Kickboxing ($220 Value)

My Dojo Kickboxing

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

Four Weeks of Unlimited CrossFit Classes at CrossFit Extraordinaire (65% Off)

Crossfit Extraordinaire

West Jordan

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Yoga Classes, or 30 Days of Unlimited Yoga Classes at Bikram Yoga West Jordan (Up to 80% Off)

Bikram Yoga West Jordan

West Jordan

$120 $48

In a hot and humid studio, participants go through a sequence of 26 poses within 90 minutes; center includes changing rooms and showers

20 CrossFit Group Workout Classes from Crossfit Fission (65% Off)

Crossfit Fission

West Valley City

$280 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited or Five Class Pass for Yoga and Pilates Classes at Mountain Yoga Sandy (Up to 81% Off)

Mountain Yoga Sandy

Sandy

$150 $29

Newly expanded class offerings now include Vinyasa, prenatal, restorative, hot, and kids' yoga sessions as well as mat/barre Pilates

10 Yoga Classes or One Month of Unlimited Yoga Classes at Twin Power Yoga Park City (Up to 64% Off)

Twin Power Yoga Park City

Park City

$150 $59

Yoga students build strength and flexibility in 60- to 75-minute classes at a full-service studio heated to 90 degrees

Fitness Classes at Thebodybar(re) (Up to 79% Off)

thebodybar(re)

Park City

$90 $25

Although no dance experience is required, the workout is inspired by ballet and combines movements to strengthen flexibility and balance

10 Classes for One or Two at Cardio Barre Quarry Bend (Up to 75% Off)

Cardio Barre Quarry Bend

Sandy

$150 $49

Ballet-inspired movements help exercisers tone their rears, legs, torsos, and arms

$23 for $45 Worth of Zumba — Guz Fitness and Lifestyle

Guz Fitness And Lifestyle

Sandy

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Months of Unlimited CrossFit Classes with Optional Foundation Classes at Fault Line CrossFit (Up to 73% Off)

Fault Line CrossFit

Sandy

$250 $75

Coaches ready participants for all physical activities with a system of constantly varied movements performed at a high intensity

One Month of Unlimited Classes for One, Two, or Up to Five at Hidden Valley Mixed Martial Arts (Up to 62% Off)

Hidden Valley Mixed Martial Arts

Sandy

$97 $39

Students get a chance to explore various styles of martial arts with one month of classes, including kick boxing, Jiu Jitsu, MMA and judo

$21 for $70 Worth of Personal Training — The Personal Best Club

The Personal Best Club

South Jordan

$70 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Unlimited Classes or 10 Drop-In Classes at Pure Barre (Up to 68% Off)

Pure Barre

Draper

$75 $35

Barre techniques burn calories and tone muscles without straining joints

One Month of Unlimited Boot-Camp Classes, or 10 Drop-In Boot-Camp Classes at GPP Fitness (Up to 61% Off)

GPP Fitness

Centerville

$100 $39

Intense workouts focus on getting clients healthy as quickly as possible, challenging exercisers with weights and kettlebells

$55 for One Month of Unlimited CrossFit Classes at CrossFitRace ($110 Value)

CrossFitRace

Centerville

$110 $55

CrossFit classes challenge groups with intense workouts led by instructors who emphasize form and technique

Pole-Fitness Workshop or Party at The Office A Vertical Fitness Studio (Up to 52% Off)

The Office A Vertical Fitness Studio

Heber

$25 $12

Learn the basics of pole fitness in an introductory workshop or a party setting

One Month of Unlimited CrossFit Classes with Three Optional On-Ramp Classes at CrossFit Lehi (Up to 71% Off)

CrossFit Lehi

Lehi

$200 $59

Constantly varied CrossFit workouts combine gymnastics moves to enhance flexibility, lifting for strength and power, and cardio for stamina

$39 for One Month of Unlimited Classes at Bikram Yoga at Brick Canvas ($150 Value)

Bikram Yoga at Brick Canvas

Lehi

$150 $39

Clean, spacious studio heated to 105 degrees Fahrenheit with 40% humidity; helps increase the flow of endorphins, blood, and emotional ease

10 Fitness Classes or Two Months of Unlimited Fitness Classes at Fit to Dance Club (Up to 57% Off)

Fit to Dance Club

Saratoga Springs

$35 $15

Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines

10 or 20 Yoga or Kickboxing Classes with Optional Personal Training at Fight 4 U Fitness (Up to 71% Off)

Fight 4 U Fitness

Pleasant Grove

$150 $49

A packed schedule of krav maga, HIIT, jujitsu, muay thai, kickboxing, and self-defense classes

Four or Eight Weeks of Boot-Camp Classes (67% Off)

Reach Fitness

Pleasant Grove

$120 $40

Shed pounds and sculpt muscle during boot-camp classes led by a semi-pro football player and personal trainer with multiple certifications

One or Two Months of Unlimited Boot-Camp Classes at Epix Fit Club (Up to 55% Off)

Epix Fit Club

Layton

$110 $55

Boot-camp classes focus on overall wellness while strengthening muscles and slimming silhouettes with total-body workouts

8 or 15 Classes at Higher Ground Hot Yoga (Up to 54% Off)

Higher Ground Hot Yoga

Layton

$120 $59

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

10-Class Pass or One Month of Unlimited Classes at Pit Elevated (Up to 42% Off)

Pit Elevated

Orem

$50 $29

This MMA-focused gym offers a wide variety of fitness classes for all ages, from kids' fitness to yoga to Muay Thai and Brazilian jiu-jitsu

$20 for 2 Months of Yoga Classes Health Movement LLC, located inside Seasons Salon ($40 Value)

Health Movement LLC, located inside Seasons Salon

Windsor South

$40 $20

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Health Movement LLC offers classes that combine restorative and zen yoga for a whole-body workout

5 or 10 Yoga, Zumba, or Boot-Camp Classes at 12th Street Fitness (60% Off)

12th Street Fitness

Canyon Road

$50 $20

In addition to leading calorie-blasting group workouts and calming yoga sessions, fitness staff provides free nutritional advice to clients

$39 for $140 Worth of Personal Fitness Program — Mt Ogden CrossFit

Mt Ogden Crossfit

Ogden

$140 $39

One month of unlimited group personal fitness classes with introductory Elements class

$79 for Introductory Four-Week Basic-Training Program at Hermes CrossFit ($200 Value)

Hermes CrossFit

Spanish Fork

$200 $79

Four weeks of CrossFit’s intense daily workouts for beginners get exercisers up to speed

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Voted 2013's best yoga studio by City Weekly, Centered City Yoga's array of 24 different classes energizes stiff-bodied beginners and advanced astangis alike with yoga fundamentals, high-intensity yoga flow, and specialty disciplines. Led by teachers with diverse backgrounds, the classes aim to help students make use of the fundamental principles of yoga as tools to enrich everyday life. Classes are suitable for students of all levels, body types, and ages, from children and teens to pre- and post-natal mothers to seniors.The studio provides yoga mats but recommends that students bring their own.


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Shop the Women in Business collection.


918 E 900 S
Salt Lake City,
UT
US

At Snap Fitness’ 24-hour gym, guests come and go armed with their access keys and are able to work out at their convenience. Around the gym, rows of cardio machines and stacks of free weights stand by as personal trainers show guests the most efficient ways to pump iron and bench-press their old refrigerators.

3418 E Bengal Blvd
Salt Lake City,
UT
US

Kathleen King of King Studio believes that fitness and nutritional training alone cannot transform a person’s life—that training must be complemented by a change in everyday behaviors. That’s why her studio focuses not only on exercise and healthy eating but also on teaching clients how to change their negative lifestyle habits, such as failing to get enough sleep, being a couch potato, and recreationally contracting common colds.

In addition to the rows of Pilates reformers and free weights, King stocks her studio with revolutionary TRX suspension bands that hang from the ceilings, earning herself a feature on ABC 4's Good Things Utah. With these dangling straps, she lets gravity and natural body weight do the work during functional workouts that aim to bolster core muscles, stability, and flexibility. She also captains a team of instructors, who help lead personal-training sessions, women’s karate classes, ballroom-dance lessons, and open dance parties within the hardwood-floored studio.

3939 S Wasatch Blvd
Salt Lake City,
UT
US

Each of Salt Lake City Bikram Yoga's instructors have completed Bikram Choudhury's intensive nine-week training course with the goal of sharing the celebrated yogi's 26-pose practice with others. Between the punchy orange hues and wall-spanning mirrors, the hardwood-floored studio provides a fresh air system that fills the room with hot and humid oxygenated air. This atmosphere helps even the tightest muscles sink deeply into therapeutic stretches while detoxifying the body. The sweat-inducing practice accommodates students of all experience levels, fostering an inclusive space for beginners and experts alike to bolster their strength and flexibility. Post perspiration, yogis can refresh in the shower facilities and nurture their souls at the complimentary spirit-animal watering station.

1140 E Wilmington Ave
Salt Lake City,
UT
US

At Square 1 Fitness, the doors are open all day, every day. With a month-to-month contract, members enjoy access to all that lies behind these gates: brand-name strength and cardio equipment, health screenings, fitness evaluations, and full showers. The gym also houses certified personal trainers who can develop personalized fitness programs. The trainers guarantee results, and have a proven history of success—an archive of success stories includes testimonials of participants who halved their body fat, reclaimed their pre-pregnancy figure, or overcame a weight-loss plateau. Complementing fitness services, Square 1 Fitness provides massage therapy, tanning, and other spa services that reward bodies more effectively than gold-star bicep tattoos.

729 E 2100 S
Salt Lake City,
UT
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

2332 E 2100 S
Salt Lake City,
UT
US