The board-certified physicians at The Center for Medical Weight Loss develop individualized fitness plans focused on nutrition, physical activity, life style, and medication. Patients begin the quest with a one-on-one consultation with a doctor, discussing their overall health and medication history to devise a weight-loss plan and to make sure their kidneys haven't been stolen. This is followed by a body-composition exam, in which the physician breaks down the percentage of muscle, fat, and water comingling in the human subject and records his or her resting metabolism rate and blood pressure. The preliminary visit concludes with a pair of injections to boost the body's B-12 level and fat-burning ability. The nonsurgical program caters to each patient's metabolism and potential hormonal disorders and sends patients on a path to a slimmer self with minimal rope-climbing burns and a comprehensive weight-loss plan based on the exam's results.
Club Fitness tones and pampers bodies with group training, personal training, and tanning services, earning the Best of Gloucester County award in 2013 for its fitness center and gym. The 15,000-square-foot club spans two floors partitioned into dedicated rooms for cardio, Group X, and spinning, as well as a fitness floor lined with Hammer Strength, Cybex, Precor, Star Trac, and Life Fitness equipment. Group exercise classes meet seven days a week, and Club Fitness frees up workout time for busy parents with onsite childcare and robot stand-ins to send to the office. To replenish spent energy reserves, a shake and juice bar pours out chilled refreshments and steaming cups of gourmet coffee.
Under the directorship of Dr. Bryan Levey, M.D., LipoLaser of South Jersey's team of medical specialists helps clients achieve their fat-loss and body-contouring goals with advanced laser procedures and holistic health methods. All the facility's technicians are certified and have been trained by Yolo Medical, the same entity that manufactures the Lapex BCS 2000 laser used during LipoLaser sessions. In addition to administering Lapex Curve and LipoLaser body-slimming treatments, the weight-loss gurus lead clients through a four-step program that involves detoxification, LipoLaser, and nutrition and exercise integration. With laser treatments and the motivation of coach Debbi, who has undergone various laser treatments herself, clients can tread the path toward a slimmer physique that can squeeze into even the tightest of potato sacks during family barbecues.
Founded by Dr. Susan Stukes, a certified health coach, SevaLife is an oasis of wellness treatments designed to bring about physical and mental health. Bodies looking to rekindle relationships with minds will find yoga, pilates, and meditation classes, while those with inner alkaline batteries to recharge can look to reiki treatments and Pranic healing sessions. Dr. Stukes relies on her background as a dentist as she doles out advice about oral health, which is often linked to overall wellness and chronic conditions. The studio also offers cleansing programs.
Like building a home, losing weight involves the interlocking of several pieces. The weight-loss architects at Physicians Weight Control build healthy physiques upon four pillars. Diet plans personalized to the client’s lifestyle control intake of nutrients and fat, fueling the clinic's aerobic-exercise plans. The last two pillars—appetite suppressants and vitamin supplements—combine to keep energy levels up and re-create the rush of swallowing a candy bar whole once the client starts eating smaller meals.
There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.