So long as they're wholesome and fresh, certified nutrition consultant Gena Mavuli won't rule out delicious foods from anyone's diet. Instead, she encourages a real-food diet, eliminating processed, packaged goods in exchange for nutritious fruits, veggies, meats, and dairy. Gena assesses her clients' eating habits and then provides nutritional coaching, which includes meal plans and shopping lists, to help alleviate chronic problems such as fatigue, excess weight, and fingernails that look like Bugles.
Cape Cod Fish Share strives to minimize the fathoms between seafood lovers and the ocean, delivering fresh, line-caught seafood from boats to homes as quickly as possible. The group, which considers itself a community-supported fishery, gets its fish from local fishermen who embrace sustainable practices?including ones based out of Chatham, Provincetown, Hyannis, Martha?s Vineyard, New Bedford, Falmouth, Sandwich, Nantucket, and Fairhaven.
These shares supply customers with at least two different species of fish per week, usually some common fish as well as, for the sake of variety, some unusual and seasonal species. Deliveries might include Atlantic cod, grey sole, lobster, monkfish, sea scallops, ancient 50-foot kraken, or yellowfin tuna?but the contents ultimately depend upon what can be purchased directly off the boats on the day in question.
After workers fillet the seafood directly on the pier, they meticulously clean and pack it so that, upon reaching customers' homes, it can immediately hit the frying pan or the freezer. To help with keeping things fresh, Cape Cod Fish Share's recipe blog provides numerous ideas on how to prepare the fish.
Since 1949, photographers from Miller Studio have trailed brides down aisles and welcomed families and high school seniors into their Quincy studio for classic portraits. These days, the all-digital operation brings its professional setup to any on-location shoot the client desires, whether it be in their home, at a beloved park, or behind jet engines for authentic wind-blown looks. In addition to standard photography, touch-up, and printing services, the studio can also craft custom framing in-house for photographs.
It took Matt Donatelle 25 minutes to discover his purpose in life: helping others. After earning an undergraduate degree from Bentley University and performing a life-purpose exercise, Matt took action on that purpose and became a life coach. Today, he helps other discover their life purpose through one-on-one sessions, during which he helps guests analyze the areas of their lives that leave them unsatisfied and create action plans to implement change. Matt has received life-coach training from The Coaches Institute and Coach U, and career-coach training from Bentley University's Career Coaching Academy, plus certification from The Five O'Clock Club. He is also affiliated with International Coach Federation, Career Counselors Consortium, Association of Career Professionals International, and National Career Development Association.
South Shore Events' organizers create affairs that celebrate just about any occasion, drawing on the unique culture, flavors, and sights of their home neighborhoods to do so. They plan each of their events around the amenities found in local communities?from Quincy to the Cape?manifesting in local pub crawls or tastings at nearby breweries and wineries. They even put on an annual bridal show, where local local vendors can demonstrate their stellar cake-making, dress-making, or dress-made-of-cake-making abilities. And on occasion, they host their own parties and networking events on land or party boats so guests can enjoy the weather and the company of new acquaintances.